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Self-Defense for Gentlemen and Ladies: A Nineteenth-Century Treatise on Boxing, Kicking, Grappling, and Fencing with the Cane and Quarterstaff
ISBN: 9781583948682 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Self-Defense for Gentlemen and Ladies"is the treatise of Colonel Thomas Hoyer Monstery, a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. This book isthe magnum opus of this remarkable and colorful character, originally published in the 1870s as a series of newspaper articles and collected here for the first time. Colonel Monstery presents a unique look into the Victorian-era fighting world, describing styles such as British purring (shin-kicking), Welsh...
"Self-Defense for Gentlemen and Ladies"is the treatise of Colonel Thomas Hoyer Monstery, a master swordsman who participated in more than fifty duels,...
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cena:
90,75 zł |
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Advice to a Sword-Wielding Maniac: A fun and practical introduction to getting started in the world's first "Extreme Sport"
ISBN: 9781503263222 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have fun and start fencing at any age. A practical introduction to the world's first "Extreme Sport." All you need to know about choosing a club and coach, equipment care, goal-setting, tournament tips, and many other topics. The book's small size and easy-to-read format makes it the perfect reference for home, club, or competition venue. ************ "This book covers every aspect a novice to this sport should know or be aware of." - ELIZABETH BEGUINET Former Associate Director of USA Fencing Coaches College ************ ..".a wonderful read " - RON KILBY Coach, referee, co-owner, Southern...
Have fun and start fencing at any age. A practical introduction to the world's first "Extreme Sport." All you need to know about choosing a club and c...
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cena:
80,50 zł |
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The Art of Swordsmanship by Hans Lecküchner
ISBN: 9781783270286 / Angielski / Twarda / 481 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Completed in 1482, Johannes Leckuchner's Art of Combat with the "Langes Messer" (Messerfechtkunst) is among the most important documents on the combat arts of the Middle Ages. The Messer was a single-edged, one-handed utility sword peculiar to central Europe, but Leckuchner's techniques apply to cut-and-thrust swords in general: not only is this treatise the single most substantial work on the use of one-handed swords to survive from this period, but it is the most detailed explanation of the two-handed sword techniques of the German "Liechtenauer" school dating back to the 1300s....
Completed in 1482, Johannes Leckuchner's Art of Combat with the "Langes Messer" (Messerfechtkunst) is among the most important documents on the combat...
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cena:
632,81 zł |
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Dagger Fighting
ISBN: 9780764348785 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This modern textbook provides an extensive depiction of more than 75 dagger fencing techniques according to 15th-century dagger Master Hans Talhoffer's manuscripts, among other fencing luminaries, from past and present. In the Middle Ages, dagger fighting was part of every fencer's standard repertoire--just as combat training was for swordsmen. The authors have spent years thoroughly researching the techniques and studying and interpreting the old manuscripts in order to subsequently test them in practice. Based on these historical representations--complete with striking medieval...
This modern textbook provides an extensive depiction of more than 75 dagger fencing techniques according to 15th-century dagger Master Hans Talhoffer'...
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cena:
189,54 zł |
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Venetian Rapier: Nicoletto Giganti's 1606 Rapier Fencing Curriculum
ISBN: 9780982591123 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Perhaps no other weapon represents Renaissance Italian fencing like the rapier. But do we know how it was used and how it was taught? This book takes you to the fencing School, or Salle, of celebrated renaissance rapier Master Nicoletto Giganti of Venice, one among the period teachers leaving instructions on the use of this weapon. More uniquely, his 1606 text The School, or Salle is a veritable training curriculum, with its stepwise lessons and easy-to-follow explanations on the use of the rapier alone and rapier and dagger. This faithful translation of Giganti's The School by...
Perhaps no other weapon represents Renaissance Italian fencing like the rapier. But do we know how it was used and how it was taught? This book takes ...
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cena:
100,67 zł |
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Saber Fencing for Kids: That Every Parent Must Read
ISBN: 9780692448106 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Old books described fencing as a combat skill where your life depended on it. It was necessary to defeat your enemies and protect yourself on the battlefield. They described attacks with sharp point of the blade and the cutting edges, it talked about honor, and bravery and physical fitness necessary to dodge attacks and swing the weapon. Since then fencing has become a sport primarily concerned with physical fitness and educational aspects. Fencing develops strength, endurance, agility it also develops personal qualities like determination, courage, self-control, perseverance, the will to...
Old books described fencing as a combat skill where your life depended on it. It was necessary to defeat your enemies and protect yourself on the batt...
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cena:
64,52 zł |
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Methods and Practice of Elizabethan Swordplay
ISBN: 9780809335183 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Featuring period drawings and prints of swordplay, this book examines and compares the only three existing Elizabethan fencing manuals written in English before 1600. In addition, it explores the influence of a new form of violence introduced into Elizabethan culture by the invention of the rapier.
Featuring period drawings and prints of swordplay, this book examines and compares the only three existing Elizabethan fencing manuals written in Engl...
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cena:
82,71 zł |
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High Performance Fencing: The Seventh Essential
ISBN: 9781847979858 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Legendary fencing instructor Maitre Bac H. Tau described what he called the "six essentials that are in a fencer's mind: " "The first is called spirit; The second, rhythm; The third, thought; The fourth, technique; The fifth, tactic, and the last is strategy." As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic, and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport, and the "seventh essential" in a high-performance fencer's mind is how to...
Legendary fencing instructor Maitre Bac H. Tau described what he called the "six essentials that are in a fencer's mind: " "The first is called spirit...
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cena:
85,71 zł |
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3D Fencing 2 in 1 Tacticboard and Training Book: Tactics/strategies/drills for trainer/coaches, notebook, training, exercise, exercises, drills, pract
ISBN: 9783739233185 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific preprints (playing field and space for notes), but also a cover, usable as a dry erase panel (whiteboard pen is needed). ADVANTAGES: *** notebook with sport specific preprints (playing field) for fast and simple sketching of coaching instructions/game tactics and schemes *** If all pages of the notebook are used, the cover is still a dry erase panel (tacticboard) *** Due to a handy format, the notebook can be comfortably used in any situation (e.g....
The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific prep...
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cena:
42,37 zł |
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The Fencing Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Fencing Through Proper Eating Habits
ISBN: 9781523769209 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Fencing Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your...
The Fencing Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. E...
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cena:
100,84 zł |
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The Fencing Parent's Guide to Improved Nutrition by Boosting Your RMR: Newer and Better Ways to Nourish Your Body and Increase Muscle Development Natu
ISBN: 9781523750009 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Fencing Parent's Guide to Improved Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. RMR is your greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. This book...
The Fencing Parent's Guide to Improved Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate yo...
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cena:
96,80 zł |
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Fechten 2 in 1 Taktikboard und Trainingsbuch: Taktikbuch für Trainer, Kampfstrategie, Training, Fechtbahn, Gewinnstrategie, Fechttechnik, Kampf, Fecht
ISBN: 9783739231372 / Niemiecki / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das 2 in 1 Taktikboard und Trainingsbuch zur schnellen Erstellung von Coaching-Anweisungen/Spieltaktiken und -planen, enthalt nicht nur sportspezifische Vorlagen (Spielfeld und Raum fur Notizen), sondern verfugt auch uber eine wieder beschreibbare Flache (Cover des Buchs), welche mit handelsublichen Whiteboard-Stiften beschrieben werden kann und trocken abwischbar ist. VORTEILE: -> Taktikbuch mit sportspezifischen Vordrucken (Spielfeld) zum schnellen und einfachen Skizzieren von Spieltaktiken/Ubungen. -> Sind alle Seiten des Buches aufgebraucht, lasst sich das Cover mit Whiteboard-Stiften als...
Das 2 in 1 Taktikboard und Trainingsbuch zur schnellen Erstellung von Coaching-Anweisungen/Spieltaktiken und -planen, enthalt nicht nur sportspezifisc...
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cena:
42,37 zł |
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State-Of-The-Art Nutrition for Fencing Teachers: Teaching Your Students Advanced RMR Techniques to Improve Hand Speed, Reduce Muscle Soreness, and Acc
ISBN: 9781530306305 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,84 zł |
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Innovative Nutrition for Recreational Fencing: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer
ISBN: 9781530259984 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,74 zł |
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The Key to Unlimited Energy in Fencing: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps during C
ISBN: 9781530448098 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Key to Unlimited Energy in Fencing will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body...
The Key to Unlimited Energy in Fencing will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you ...
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cena:
100,84 zł |
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Fencing Coloring Book
ISBN: 9781530915125 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,03 zł |
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Broadsword Fencing and Stick or Quarter-Staff Play - After the Latest European Practice Adopted in the Military Schools of France Italy and the United
ISBN: 9781473332812 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is an introductory guide to broadsword fencing and quarterstaff sparring, first published in 1862. The lessons within this volume are based on the contemporary European style used in military schools in France and Italy. With simple instructions and helpful illustrations, "Broadsword Fencing and Stick or Quarter-Staff Play" is ideal for beginners and young learners alike, and is not to be missed by collectors of vintage sporting literature. Contents include: "Broadsword Fencing," "The Moulinets," "Flank Moulinets," "Front Moulinets," "Disarm or Undercut Moulinets," "The Broadsword...
This is an introductory guide to broadsword fencing and quarterstaff sparring, first published in 1862. The lessons within this volume are based on th...
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cena:
86,04 zł |
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Opera Nova - Livre 1
ISBN: 9782955430026 / Francuski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. L'Opera Nova d'Achille Marozzo est tres certainement un des traites d'escrime les plus connus et des plus influents du 16eme siecle. Imprime pour la premiere fois en 1536 a Modene, il fut ensuite reimprime a plusieurs reprises jusqu'au debut du 17eme siecle. Cette oeuvre, ecrite par un maitre d'armes a destination d'un de ses eleves, nous plonge au coeur de l'escrime de la tradition bolonaise. Au travers de cinq livres, Marozzo presente l'utilisation d'armes differentes, telles que l'epee seule ou accompagnee d'une bocle, d'une cape ou d'une rondache, ainsi que l'epee a deux mains, la dague...
L'Opera Nova d'Achille Marozzo est tres certainement un des traites d'escrime les plus connus et des plus influents du 16eme siecle. Imprime pour la p...
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cena:
121,05 zł |
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How to fence epee -The fantastic 4 method
ISBN: 9782322011605 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "How to fence Epee - The fantastic 4 method" is an explanatory concentration method to perfect his practice of fencing. It is the fruit of a reflection on several years of practice of epee fencing in competition at the highest level. A practical manual to help those who read it: - to understand the game via an innovative approach - to improve their competitive practice. This method is meant to be didactic, rational and adapted to all types of games. Rediscover fencing through a method designed to make you progress.
"How to fence Epee - The fantastic 4 method" is an explanatory concentration method to perfect his practice of fencing. It is the fruit of a reflectio...
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cena:
124,69 zł |
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Iberian Swordplay: Domingo Luis Godinho's Art of Fencing (1599)
ISBN: 9781937439330 / Angielski / Miękka / 165 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First publication of 1599 manuscript by Portuguese master-at-arms Domingo Luis Godinho entitled Arte de Esgrima (The Art of Fencing).Tim Rivera provides detailed introduction explaining Godinho's relationship to earlier sword masters, and a short primer on the various weapons, guards, parries, footwork and terminology of the tradition.
First publication of 1599 manuscript by Portuguese master-at-arms Domingo Luis Godinho entitled Arte de Esgrima (The Art of Fencing).Tim Rivera provid...
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cena:
197,75 zł |
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