» książki » Sports & Recreation - Cheerleading
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Hula Hoop Ratgeber für Anfänger
ISBN: 9798201407636 / Niemiecki / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,86 zł |
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You're A Cheer Mom, Now What?: The Hot Mess Express Mom Guide to Surviving All-Star Cheerleading
ISBN: 9798351320762 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
58,58 zł |
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Cheerleading Coloring Book: 50 unique designs - teen and adult coloring pages with cheerleaders' silhouettes, mandala flowers... a great gift for cheerleaders and cheerleading fans!
ISBN: 9798548936547 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,05 zł |
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Recetas para Construir Musculo para Porrismo Pre y Post Competencia: Mejore su desempeno y recuperese mas rapido, alimentando su cuerpo con poderosas
ISBN: 9781519706751 / Hiszpański / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
90,14 zł |
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Barras de Proteina Caseras para Acelerar el Desarrollo de Musculo para Porrismo: Aumente naturalmente el crecimiento de musculo y disminuya la grasa p
ISBN: 9781519744906 / Hiszpański / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,61 zł |
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I Can't Keep Calm I'm A Cheerleader
ISBN: 9781793066237 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
31,52 zł |
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Cheer Loud Shine Bright Sparkle More: Lined Journal: Cheerleader Gift Idea Notebook
ISBN: 9780464462682 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
90,13 zł |
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Coaching Youth Cheerleading
ISBN: 9780736074445 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We've got spirit--how 'bout you? As a newly anointed youth cheerleading coach, you've demonstrated that you have the spirit to coach, but what about the know-how? Even if you were a cheerleader in a previous life, being a cheerleader and coaching a cheer squad are two different things. Not to worry: Coaching Youth Cheerleading will help you sort out the herkies from the handsprings and provide you with the tools and knowledge to run your cheerleading squad with confidence. Written especially for coaches of cheerleaders ages 14 and under by cheerleading heavyweights Varsity... We've got spirit--how 'bout you? As a newly anointed youth cheerleading coach, you've demonstrated that you have the spirit to coach, but what abou... |
cena:
65,82 zł |
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The Students Guidebook To Mental Toughness For Cheerleaders: Improving Your Performance Through Meditation, Calmness Of Mind, And Stress Management
ISBN: 9781532865169 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,67 zł |
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Homemade Protein Bar Recipes to Accelerate Muscle Development for Cheerleading: Naturally improve muscle growth and lower fat to last longer and recov
ISBN: 9781519207364 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Homemade Protein Bar Recipes to Accelerate Muscle Development for Cheerleading: Naturally improve muscle growth and lower fat to last longer and recover faster This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it...
Homemade Protein Bar Recipes to Accelerate Muscle Development for Cheerleading: Naturally improve muscle growth and lower fat to last longer and recov...
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cena:
94,65 zł |
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The Complete Strength Training Workout Program for Cheerleading: Add more flexibility, power, speed, and stamina through strength training and proper
ISBN: 9781519265951 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Cheerleading: Add more flexibility, power, speed, and stamina through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This...
The Complete Strength Training Workout Program for Cheerleading: Add more flexibility, power, speed, and stamina through strength training and proper ...
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cena:
81,12 zł |
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Pre and Post Competition Muscle Building Recipes for Cheerleading: Improve your performance and recover faster by feeding your body powerful muscle bu
ISBN: 9781519306876 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Cheerleading will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Cheerleading will help you increase the amount of protein you consume before and after competing ...
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cena:
90,14 zł |
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Le Programme Complet De Formation D'Endurance Pour Le Cheerleading: Ajouter Plus De Souplesse, De Puissance, De Vitesse Et De Resistance Grace A La Fo
ISBN: 9781519596093 / Francuski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,63 zł |
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The Complete Guidebook to Exploiting Your RMR in Cheerleading: Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscl
ISBN: 9781530396542 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Guidebook to Exploiting Your RMR in Cheerleading by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. By increasing your resting metabolic rate you will: - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and...
The Complete Guidebook to Exploiting Your RMR in Cheerleading by Joseph Correa Nutrition is very important and what you eat will result in who you can...
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cena:
99,16 zł |
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