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The All New Cheerleaders
ISBN: 9780671612108 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Featuring more than 700 all-new photographs, this handbook offers the latest information and instruction on qualifications, conditioning, tryouts, cheers, chants, jumps, gymnastics, pyramids, double stunts, safety, leadership, and more.
Featuring more than 700 all-new photographs, this handbook offers the latest information and instruction on qualifications, conditioning, tryouts, che...
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cena:
130,19 zł |
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My Cheer Stats
ISBN: 9781512397635 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A memory keepsake book for competition cheerleaders to fill out and enjoy. A way to remember the memories you make during your cheering years. There are places for fun photos, competition stats, team autographs, and fun facts to fill in. Any cheerleader would love to have fun with this book.
A memory keepsake book for competition cheerleaders to fill out and enjoy. A way to remember the memories you make during your cheering years. There a...
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cena:
68,42 zł |
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Winning Workouts For Competitive Cheerleaders: Stunt Bigger, Fly Higher and Reduce Injuries In 15 Minutes
ISBN: 9781470119133 / Angielski / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is your essential guide to training for competitive cheerleaders. Immediately make improvements in your strength, power and conditioning so you can dominate your competition. You will learn how to become incredibly strong and explosive, resulting in improved stunting and tumbling by training the real world strength required for competitive cheerleading without long, boring workouts. The exercises can be easily plugged into your current practices and you can get started immediately. You might think you have to spend a ton of time in the gym. Actually, you can cut down you training...
This book is your essential guide to training for competitive cheerleaders. Immediately make improvements in your strength, power and conditioning so ...
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cena:
86,50 zł |
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The Ultimate Guide to Becoming a Pro Cheerleader, 2nd Edition
ISBN: 9781935649076 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Want to become a professional cheerleader? Then prepare with tryout tips from the experts...actual current and former pro cheerleaders, coaches and industry stylists In The Ultimate Guide to Becoming a Pro Cheerleader you'll learn: what happens in a pro level cheerleading team tryout how to dress for the big day what the judges are looking for, and how to show that you've got it professional makeup and hairstyling tips and techniques how to take stunning application photos that will wow the judges how to properly present yourself in interviews and on paper and much, much more Featuring...
Want to become a professional cheerleader? Then prepare with tryout tips from the experts...actual current and former pro cheerleaders, coaches and in...
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cena:
59,20 zł |
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Cheerleading Secrets
ISBN: 9781490987545 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you want to be the best cheerleader on the squad? The one that everyone admires, looks up to, even envies? Just imagine what life would be like if you were the best cheerleader in town: With your skill and talent, you could join any squad you wanted. You could take any position that you felt like - flyer, spotter, or base. The others on the squad would be asking you for advice, because they would look up to you as their role model, their idol. And just think how popular you would become - everybody loves a great cheerleader Well you know what? You can do all of those things You can be...
Do you want to be the best cheerleader on the squad? The one that everyone admires, looks up to, even envies? Just imagine what life would be like if ...
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cena:
45,60 zł |
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Cheerleader
ISBN: 9781490387376 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. a little girl has dreams of being a professional cheerleader.
a little girl has dreams of being a professional cheerleader.
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cena:
27,34 zł |
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Professional Cheerleading Audition Secrets: How To Become an Arena Cheerleader for NFL(R), NBA(R), and Other Pro Cheer Teams
ISBN: 9781938944017 / Angielski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Read this #1 Amazon Best Seller for Auditions Do you watch professional sports with one eye on the game, and the other on the beautiful, glamorous and energetic cheerleaders? If you picked up this book, then you dream of cheering on the sidelines at an NFL(r), NBA(r), or other professional-level sporting event. You love dancing and sports. You have enough enthusiasm to excite hundreds of thousands of fans in the arena. You can't wait to hear the roar of the crowd and dance under the bright lights. You can already imagine what you'll experience as a member of an elite squad of amazing...
Read this #1 Amazon Best Seller for Auditions Do you watch professional sports with one eye on the game, and the other on the beautiful, glamorous an...
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cena:
77,46 zł |
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Professional Cheerleading: 21-Day Audition Prep Crash Course: to Becoming an Arena Cheerleader for NFL, NBA, and Other Pro Cheer Teams
ISBN: 9781938944024 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a new book by the author of the #1 Amazon Best Seller for Auditions: "Professional Cheerleading Audition Secrets: How To Become an Arena Cheerleader for NFL(r), NBA(r), and Other Pro Cheer Teams" and founder of www.ArenaCheerleader.com FROM THE AUTHOR: When I wrote and published the #1 Amazon Best Seller in its category, Professional Cheerleading Audition Secrets: How To Become an Arena Cheerleader for NFL(r), NBA(r), and Other Pro Cheer Teams, I was amazed and awed by the response from my readers. Your stories came pouring in. For many aspiring pro cheerleaders, that book gave them...
This is a new book by the author of the #1 Amazon Best Seller for Auditions: "Professional Cheerleading Audition Secrets: How To Become an Arena Cheer...
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cena:
59,20 zł |
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Professional Cheerleading Audition Prep Workbook: A Companion Guide to the Audition Secrets Book
ISBN: 9781938944031 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This workbook is a companion guide to the main book titled Professional Cheerleading Audition Secrets: How To Become an Arena Cheerleader for NFL(r), NBA(r), and Other Pro Cheer Teams. This companion workbook should not be used alone, but only in conjunction with the main book. It is a step-by-step spiral-bound workbook that you can use to write down goals, ideas, and to track your progress. It has the checklists and worksheets you should use on your preparation journey. Also available at www.ArenaCheerleader.com
This workbook is a companion guide to the main book titled Professional Cheerleading Audition Secrets: How To Become an Arena Cheerleader for NFL(r), ...
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cena:
40,94 zł |
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Baton Twirling Master: Baton Twirler - Step by Step Moves & Instructions
ISBN: 9781910085257 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Want to become the finest baton twirler and lead the parade? This is your essential guide that covers everything you need to know in a step by step easy to follow method. Soon you'll be baton twirling that will make you look like a master baton twirler with years of experience Discover inside is the easy way to perform the basics like Horizontal twirls, In and outside circles, Hand spins, Pass around Plus some advance fancy moves Lariat Rope, Body roll, Leg roll, Time toss and lots more Also included... How to perfect jumps, leaps and aerial moves. Everything you need to know to become a...
Want to become the finest baton twirler and lead the parade? This is your essential guide that covers everything you need to know in a step by step ea...
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cena:
63,15 zł |
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The View from the Fifty-Yard Line: A Cheerleader's Story
ISBN: 9781491752944 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Some of the greatest football fans in the world purchase seats on the fifty-yard line, but only a select few actually have the privilege of touching the turf. Brandi Jones does not have to imagine standing four quarters on the sidelines of a football game: she was a professional cheerleader in the NFL. Jones shares a unique perspective from the fifty-yard line as she offers an intriguing look into a professional cheerleader's role on game day. Jones, who started cheerleading at a young age, leads others through her personal journey as she discovered a love for cheering, trained and... Some of the greatest football fans in the world purchase seats on the fifty-yard line, but only a select few actually have the privilege of touchin... |
cena:
47,60 zł |
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The View from the Fifty-Yard Line: A Cheerleader's Story
ISBN: 9781491752968 / Angielski / Twarda / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Some of the greatest football fans in the world purchase seats on the fifty-yard line, but only a select few actually have the privilege of touching the turf. Brandi Jones does not have to imagine standing four quarters on the sidelines of a football game: she was a professional cheerleader in the NFL. Jones shares a unique perspective from the fifty-yard line as she offers an intriguing look into a professional cheerleader's role on game day. Jones, who started cheerleading at a young age, leads others through her personal journey as she discovered a love for cheering, trained and... Some of the greatest football fans in the world purchase seats on the fifty-yard line, but only a select few actually have the privilege of touchin... |
cena:
91,07 zł |
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Creating the Ultimate Cheerleader: Secrets and Tricks Used by the Best Professional Cheerleaders and Coaches to Improve your fitness, Nutrition, and M
ISBN: 9781515340928 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creating the Ultimate Cheerleader To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal...
Creating the Ultimate Cheerleader To reach your true potential you need to be at your optimal physical and mental condition and in order to do this yo...
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cena:
114,06 zł |
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The Ultimate Cheerleading Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Cheerleading Through Proper Eating
ISBN: 9781523768790 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Cheerleading Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start...
The Ultimate Cheerleading Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your...
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cena:
114,06 zł |
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The Cheerleading Parent's Guide to Improved Nutrition by Boosting Your RMR: Newer and Better Ways to Nourish Your Body and Increase Muscle Development
ISBN: 9781523749720 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Cheerleading Parent's Guide to Improved Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. RMR is your greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. This...
The Cheerleading Parent's Guide to Improved Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelera...
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cena:
109,49 zł |
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The RMR Factor in Cheerleading: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona
ISBN: 9781530760503 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,06 zł |
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Fantastic Results in Cheerleading: Harnessing your Resting Metabolic Rate's Potential to Drop Fat and Increase Muscle Recovery
ISBN: 9781530718108 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
104,94 zł |
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State-Of-The-Art Nutrition for Cheerleading Teachers: Teaching Your Students Advanced RMR Techniques to Prevent Injuries, Reduce Muscle Cramps, and Re
ISBN: 9781530305872 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,06 zł |
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Advanced Nutrition for Recreational Cheerleaders: Using Your Resting Metabolic Rate to Perform at your Peak, Eliminate Cramps, and Have More Energy
ISBN: 9781530240357 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,37 zł |
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The Key to Unlimited Energy in Cheerleading: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps dur
ISBN: 9781530431458 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Key to Unlimited Energy in Cheerleading will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your...
The Key to Unlimited Energy in Cheerleading will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If...
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cena:
114,06 zł |
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