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The Paddleboard Bible 2nd Edition: The Complete Guide to Stand-Up Paddleboarding
ISBN: 9781399421607 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
101,59 |
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The Ultimate Water Polo Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Water Polo Through Proper Eating Habi
ISBN: 9781523789511 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Water Polo Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying...
The Ultimate Water Polo Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your m...
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cena:
102,76 |
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The RMR Factor in Water Polo: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona
ISBN: 9781530779253 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
102,76 |
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State-Of-The-Art Nutrition for Water Polo Teachers: Teaching Your Students Advanced RMR Techniques to Increase Arm and Leg Strength, Reduce Muscle Sor
ISBN: 9781530307869 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
102,76 |
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The Key to Unlimited Energy in Water Polo: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps durin
ISBN: 9781530450619 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Key to Unlimited Energy in Water Polo will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your...
The Key to Unlimited Energy in Water Polo will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If y...
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cena:
102,76 |
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Learn to Windsurf: Your Simple Step by Step Guide to Riding the Wind in 2 Days or Less!
ISBN: 9781515284727 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
102,76 |
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Dive navigator. Philippines. Puerto Galera
ISBN: 9798535319766 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
102,81 |
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Beyond high performance: Science, mind, and the art of diving
ISBN: 9786072964389 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
102,81 |
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The Seven Seat: A True Story of Rowing, Revenge, and Redemption
ISBN: 9781493043545 / Angielski / Twarda / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
104,53 |
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The Paddleboard Bible: The complete guide to stand-up paddleboarding
ISBN: 9781472981479 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'Superbly illustrated and well explained advice regarding all things paddleboarding. A hugely worthwhile read with all the tips and hints you need to get on your board to enjoy it whilst feeling safe.' Glasgow Paddleboarders Co Stand-up paddleboarding is the fastest growing watersport in the world - with only a little knowledge and practice, pretty much anyone can get up and get moving, and then there’s no limit to where SUP can take you. This complete guide gives you everything you need to know to get started, and much more besides. All the basics are here, from fundamental equipment (a...
'Superbly illustrated and well explained advice regarding all things paddleboarding. A hugely worthwhile read with all the tips and hints you need to ...
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cena:
104,53 |
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Chasing Waves: A Surfer's Tale of Obsessive Wandering [Standard Large Print 16 Pt Edition]
ISBN: 9780369370211 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
105,23 |
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A Floater's Guide to the Rivers of the Yaqui Watershed - Color Edition: Sonora and Chihuahua, Mexico
ISBN: 9781981173051 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
106,88 |
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Triatlon Desafia tus limites
ISBN: 9798393426743 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
108,98 |
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RYA Yachtmaster Handbook
ISBN: 9781905104956 / Angielski / Miękka / 107 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
109,15 |
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RYA Day Skipper Handbook - Sail
ISBN: 9781905104949 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
109,15 |
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How to Kitesurf: the FAST, SAFE, EASY WAY to LEARN to KITESURF, KITEBOARD, and SNOWKITE
ISBN: 9780988899612 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,04 |
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2. Saison mit der Key of life: 2.Teil in Jugoslawien und Malta
ISBN: 9783753459967 / Niemiecki / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,09 |
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Masters Rowing: Training for Technique, Fitness, and Competition
ISBN: 9781782552109 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,30 |
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Winning Head Races
ISBN: 9780578162744 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Guide to rowing in head races (timed processional races on long, winding courses), with sections on pacing, boats and fins, oars and rigging, navigation, traffic, training for long distance, and race preparation, plus appendices on strength training, using a mirror, and turning. Four great race courses, including The Head Of The Charles(R), are described with comments. Contents fill a gap in the vast body of rowing literature devoted to rowing fast, side-by-side on straight courses.
Guide to rowing in head races (timed processional races on long, winding courses), with sections on pacing, boats and fins, oars and rigging, navigati...
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cena:
114,33 |