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Walks Orkney
ISBN: 9781872405407 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
17,59 |
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Walking Mid Wales' Nature Reserves
ISBN: 9781902302737 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
34,86 |
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Walks Around Machynlleth
ISBN: 9781902302904 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
34,86 |
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Walks West Sutherland
ISBN: 9781872405360 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
17,59 |
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Map of the Complete Chiltern Way
ISBN: 9780904148107 / Angielski / Mapa, składana / 1 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
27,64 |
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Appalachian Trials: A Psychological and Emotional Guide To Thru-Hike the Appalachian Trail
ISBN: 9780985090104 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do...
"I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferri...
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cena:
51,84 |
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Rock the Pink
ISBN: 9781932461312 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,46 |
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Explorer's Guide 50 Hikes in Utah
ISBN: 9781581571820 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For first-time visitors and longtime residents alike, here is Utah's ultimate day-hike companion. Experience the fullness of Utah's magnificent outdoors, on hikes designed to be completed within a few hours. Complete with photographs, descriptions of local flora, fauna, geology, and history, this book is your indispensable guide to it all. Christine Balaz lives in Salt Lake City, where she is an avid rock climber, skier, and cyclist. She is also the author of Explorer's Guide Salt Lakey City, Park City, Provo & Utah's High Country Resorts and Backroads & Byways of Utah (both... For first-time visitors and longtime residents alike, here is Utah's ultimate day-hike companion. Experience the fullness of Utah's magnificent out... |
cena:
123,53 |
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Walk Like a Mountain: The Handbook of Buddhist Walking Practice
ISBN: 9781896559179 / Angielski / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. WALK LIKE A MOUNTAIN is the definitive guide to walking as Buddhist practice, not just for the serious practitioner but for anyone who wants to bring more contemplative depth to their everyday walks. From kinhin during zazen sessions to pilgrimage and beyond, this handbook offers the "how-to" with clarity and insight. Posture, hand positions and foot mechanics are merely the beginning. Other topics that are addressed in this comprehensive book include: Preparations and aids Prayer walking Purification and dedication Kaihogyo (marathon contemplative walking)...
WALK LIKE A MOUNTAIN is the definitive guide to walking as Buddhist practice, not just for the serious practitioner but for anyone who wants to bring ...
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cena:
94,84 |
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Hiking from Portland to the Coast: An Interpretive Guide to 30 Trails
ISBN: 9780870718779 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A guidebook for both experienced and casual hikers, Hiking from Portland to the Coast explores the many trails and logging roads that crisscross the northern portion of Oregon s Coast Range. While showcasing convenient looped routes, it also describes complete throughways connecting Portland to the coastal communities of Seaside and Tillamook.
Designed to both inform and entertain, each of the 30 trails described includes a backstory highlighting the rich histories of Native Americans, white settlers, loggers, and railroad operators. While suitable for hikers, equestrians,... A guidebook for both experienced and casual hikers, Hiking from Portland to the Coast explores the many trails and logging roads that crisscros...
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cena:
77,35 |
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Walking in the Black Mountains Between Hay-On-Wye, Brecon and Abergave Nny
ISBN: 9781902302928 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
34,86 |
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Another Shore: Six long-distance walks in the British Isles
ISBN: 9781479769643 / Angielski / Miękka / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
101,23 |
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Another Shore: Six Long-Distance Walks in the British Isles
ISBN: 9781479769650 / Angielski / Twarda / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
173,60 |
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Longdistance Hiking PB
ISBN: 9780811712279 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The how-to book for long-distance hikers who want to finishTips to help aspiring long-distance hikers succeed, from determining nutrition of trail foods to dealing with the elements and medical challengesThe first book to catalog the on-trail skills essential to long-distance hiking--setting up camp, dealing with blisters and chafing, avoiding repetitive stress injuryInstructive feedback from thru-hikers on the AT and PCT on gear, food, and more
The how-to book for long-distance hikers who want to finishTips to help aspiring long-distance hikers succeed, from determining nutrition of trail foo...
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cena:
85,69 |
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The Long Distance Walker's Handbook: The LDWA Directory of Long Distance Walks
ISBN: 9780713660968 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A comprehensive directory of long-distance walking routes in the UK. The walks are listed alphabetically and according to distance in miles and kilometres, and the volume also includes details of walks of 20 miles and above. Endorsed by the Long Distance Walkers Association (LDWA), this seventh edition incorporates approximately 100 additional paths, with maps that have been redrawn to incorporate the additional walks.
A comprehensive directory of long-distance walking routes in the UK. The walks are listed alphabetically and according to distance in miles and kilome...
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cena:
96,71 |
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Fitness Walking for Dummies
ISBN: 9780764551925 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as running (and it's a lot easier on your knees). Walking is one of the most adaptable workout activities around - you can walk for an hour straight to make your walking program effective and to achieve your goals, or you can accumulate this hour over the course of a day.
Fitness Walking For Dummies is for anyone who wants... Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise a...
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cena:
75,98 |
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Roman Britain: A New History 55 BC-AD 450
ISBN: 9781445611907 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For nearly four centuries, from AD 43 to 410, Britain was a small province on the north-western edge of the vast Roman Empire. Though it was small, it was not insignificant. There were more Roman soldiers in Britain than there were in the provinces of North Africa, and the governors who were appointed by the Emperor were among the most prominent men of their day, at the peak of their careers. People from all classes of Roman Britain's multi-cultural and varied society can still speak to us, indirectly via the works of ancient historians, annalists and biographers, and directly from building...
For nearly four centuries, from AD 43 to 410, Britain was a small province on the north-western edge of the vast Roman Empire. Though it was small, it...
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cena:
95,35 |
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Thames Path
ISBN: 9781851375127 / Angielski / Mapa, składana Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Thames Path follows the banks of the river for 184 miles (294km) from the flood barrier at Woolwich in South East London to Kemble Gloucestershire. It is a long distance walking route, most of it cannot be cycled. The Trail passes through water meadows, historic towns and lovely villages. The path is flat which makes for easy walking. Jos Joslin National Trails Manager (Marketing & Projects) said of this map, Really beneficial to have the whole length of the Thames Path upstream of London on just one map. Clear mapping and useful information makes this this a very practical map. This map...
The Thames Path follows the banks of the river for 184 miles (294km) from the flood barrier at Woolwich in South East London to Kemble Gloucestershire...
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cena:
93,43 |
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Rob Roy Way
ISBN: 9781851375196 / Angielski / Mapa, składana Termin realizacji zamówienia: ok. 5-8 dni roboczych. Rob Roy Way is a walk across part of the Southern Highlands of Scotland taking in some of the most beautiful countryside in the UK. Starting from Drymen it goes north east to finish in Pitlochry. The Way is 77mls or 94 mls (124Km or 151Km) depending on your route choice. The tracks and paths you follow were used by Rob Roy MacGregor in the 17th & 18th centuries, other historical characters throughout the Jacobite uprisings and during the feuds between the local clans. Places you will pass through include Aberfoyle, Callander, Strathyre, Killin or Amulree and Aberfeldy. Lochs you will walk...
Rob Roy Way is a walk across part of the Southern Highlands of Scotland taking in some of the most beautiful countryside in the UK. Starting from Drym...
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cena:
93,43 |
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Coastal Walks Around Anglesey: Twenty Two Circular Walks Exploring the Isle of Anglesey AONB
ISBN: 9781902512204 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,14 |
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