» książki » Sports & Recreation - Walking
 |
Backpacking Tips: Trail-Tested Wisdom From Falconguide Authors, Second Edition
ISBN: 9780762737475 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More than a how-to book, this fully updated and expanded take-along volume from veteran FalconGuide authors includes clever, practical tricks of the trade that only long experience on the trail can provide. Full of checklists, handy diagrams, and tips for everything from buying a pack to making tasty trailside meals, this book has all the information backpackers need to make backpacking more fun, relaxing, and enjoyable.
More than a how-to book, this fully updated and expanded take-along volume from veteran FalconGuide authors includes clever, practical tricks of the t...
|
cena:
40,69 |
 |
Hiking with Kids: Taking Those First Steps with Young Hikers
ISBN: 9780762740840 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Provides valuable tips on what to bring and how to keep your young hiker safe and happy on the trail.
Provides valuable tips on what to bring and how to keep your young hiker safe and happy on the trail.
|
cena:
65,47 |
 |
50 Great Walks in Florida
ISBN: 9780813031743 / Angielski / Miękka / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Lucy makes my toes itch I can t wait to get out and exploreallthe destinations she describes."--Sandy Huff, author ofPaddler s Guide to the Sunshine State"By using modern technologies like GPS coordinates and internet resources, 50 Great Walks in Floridabrings the genre of tour guides clicking and screening into the twenty-first century."--Lars Andersen, author ofPayne s Prairie: A History and Guide
From the deepest swamps to the most civilized sidewalks, 50 Great Walks in Florida features the best short, but significant, outdoor jaunts in the Sunshine... "Lucy makes my toes itch I can t wait to get out and exploreallthe destinations she describes."--Sandy Huff, author ofPaddler s Guide to th...
|
cena:
94,84 |
 |
History Walks in New Jersey
ISBN: 9780813539690 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New Jersey has a varied and fascinating history-from its earliest Native American settlements, through its central role in the Revolutionary War, to its strategic position in the major events of our country's past. In History Walks in New Jersey, Lucy D. Rosenfeld and Marina Harrison treat readers to a comprehensive statewide guidebook that includes detailed information on forty-eight of the best sites for historical walks. These outings take the history enthusiast through beautiful green landscapes, natural preserves, and picturesque settlements. Whether you are an amateur historian, a...
New Jersey has a varied and fascinating history-from its earliest Native American settlements, through its central role in the Revolutionary War, to i...
|
cena:
120,90 |
 |
The Big Onion Guide to Brooklyn: Ten Historic Walking Tours
ISBN: 9780814747858 / Angielski / Miękka / 302 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Big Onion Guide to Brooklyn is an entertaining and informative walking guide to the historic people and places of Brooklyn. Ten fascinating, fact-filled walks are featured, inviting the reader to take an intimate tour through Brooklyn's important historic sites, neighborhoods, cultural institutions, and shops. From the iconic brownstones of Brooklyn Heights to the famous piers on Coney Island, this book covers all of Brooklyn's notable terrain, plus many of the not-so-well known treasures of New York's much beloved borough. Beautifully illustrated with over fifty... The Big Onion Guide to Brooklyn is an entertaining and informative walking guide to the historic people and places of Brooklyn. Te... |
cena:
86,52 |
 |
Favorite Wildflower Walks in Georgia
ISBN: 9780820328416 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Wildflower lovers across Georgia know Hugh and Carol Nourse through their popular slide lectures. Countless other enthusiasts have seen their glorious wildflower photographs in books and magazines. Here the Nourses draw on years of travel around the state to share their favorite places for seeing wildflowers. Of the many walks the Nourses have taken, these are the ones they return to most often because of the density or the unusual nature of the floral display. All twenty of these wildflower walks are on public land; everything you need to know about how to find them and what to do once... Wildflower lovers across Georgia know Hugh and Carol Nourse through their popular slide lectures. Countless other enthusiasts have seen their glori... |
cena:
102,44 |
 |
Walks and Rambles in and Around St. Louis
ISBN: 9780881503449 / Angielski / Miękka / 266 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. These gentle hiking books are packed with information about the natural history of the region.They're ideal for birders, nature lovers, and weekend walkers.
These gentle hiking books are packed with information about the natural history of the region.They're ideal for birders, nature lovers, and weekend wa...
|
cena:
87,23 |
 |
Walks and Rambles in the Western Hudson Valley: Landscape, Ecology, and Folklore in Orange and Ulster Counties
ISBN: 9780881503760 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. These gentle hiking books are packed with information about the natural history of the region.
They're ideal for birders, nature lovers, and weekend walkers. These gentle hiking books are packed with information about the natural history of the region.
They're ideal for birders, nature lovers, and weekend... |
cena:
83,43 |
 |
Walks and Rambles on Cape Cod and the Islands: A Nature Lover's Guide to 35 Trails
ISBN: 9780881504248 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The region includes some of the best bird-watching trails in the Northeast of the USA: salt marsh walks, woodland rambles, beach strolls, wildlife refuges, and the 40-mile-long Cape Code National Seashore. With a climate tempered by the sea, summers lingering into fall and winters are mild enough for all year-round hiking. Of the 35 walks described in this edition, 24 are mainland jaunts, 7 explore Martha's Vineyard, and 4 are on Nantucket. Each description includes a map, directions to the trailhead and commentary on local and natural history.
The region includes some of the best bird-watching trails in the Northeast of the USA: salt marsh walks, woodland rambles, beach strolls, wildlife ref...
|
cena:
68,38 |
 |
Weekend Walks in St. Louis and Beyond: 30 Town and Country Walks Within 150 Miles of the City
ISBN: 9780881504484 / Angielski / Miękka / 338 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It is a sequel to Robert Rubright's "Walks and Rambles in and around St Louis." The walks range from two to nine miles, from gentle strolls to more challenging excursions. Each chapter includes driving directions, a detailed map, a complete description of the route, and asides on natural and historic highlights you will see along the way.
It is a sequel to Robert Rubright's "Walks and Rambles in and around St Louis." The walks range from two to nine miles, from gentle strolls to more ch...
|
cena:
95,03 |
 |
Weekend Walks in Dutchess and Putnam Counties: A Guide to History & Nature in the Eastern Hudson Valley (Revised)
ISBN: 9780881506235 / Angielski / Miękka / 338 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From ancient Brace Mountain in Taconic State Park in the north to the historically rich Hudson Highlands in the south, renowned naturalist Peggy Turco guides walkers and hikers on more than 35 naturally and historically rich walks throughout the eastern shore of the Hudson Valley. This second edition provides up-to-date listings and descriptions of all the new and exciting natural and historic areas with trails to walk and explore. Includes the Hudson Highlands; the newly expanded Fahnestock State Park, now the fifth largest park in the state; the mansions and estates of Millionaire's Row...
From ancient Brace Mountain in Taconic State Park in the north to the historically rich Hudson Highlands in the south, renowned naturalist Peggy Turco...
|
cena:
91,04 |
 |
Ten Million Steps: Nimblewill Nomad's Epic 10-Month Trek from the Florida Keys to Québec
ISBN: 9780897329798 / Angielski / Miękka / 544 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. M. J. Eberhart, aka the Nimblewill Nomad, was a 60-year-old retired doctor in January 1998 when he set off on a foot journey that carried him 4,400 miles (twice the length of the Appalachian Trail) from the Florida Keys to the far north of Quebec. Written in a vivid journal style, the author unabashedly recounts the good (friendships with other hikers he met), the bad (sore legs, cutting winds and rain), and the godawful (those dispiriting doubts) aspects of his days of walking along what has since become known as the Eastern Continental Trail (ECT). An amazing tale of self-discovery and...
M. J. Eberhart, aka the Nimblewill Nomad, was a 60-year-old retired doctor in January 1998 when he set off on a foot journey that carried him 4,400 mi...
|
cena:
94,84 |
 |
Shapewalking: Six Easy Steps to Your Best Body
ISBN: 9780897933735 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own body weight and portable exercise bands for strength training to help control weight, develop muscle, and prevent or reverse bone density loss.Addressing people of all fitness levels, the authors discuss getting started, setting attainable goals, achieving a target heart rate, and toning the most common trouble spots. Workouts include an antiosteoporosis workout that strengthens the bones most affected by the disease. Also included are photos...
ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own body we...
|
cena:
56,83 |
 |
Oahu Trails: Walks Strolls and Treks on the Capital Island
ISBN: 9780899973159 / Angielski / Miękka / 278 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This complete updated and revised guide to 45 great hikes on Oahu includes 2 new trips the inland rainforest of Kailua and Waimanalo. Explore the beaches, cliffs, and rainforests, and learn about native plants, Hawaiian history, and local mythology.
This complete updated and revised guide to 45 great hikes on Oahu includes 2 new trips the inland rainforest of Kailua and Waimanalo. Explore the beac...
|
cena:
94,84 |
 |
Walking Colorado Springs
ISBN: 9781560445357 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Enjoy 18 of the best walks in and around the city. This one-of-a-kind guide offers firsthand descriptions, maps, and graphic trip planning information for easy 30 minute strolls to half-day excursions. There are walks through the downtown area and adjacent parks as well as more rigorous outings on trails through spectacular natural parks. Many walks start from the doorsteps of major hotels or are accessible via public transportation. If you are renting a car, all walks are within minutes of the downtown area and airport. Tips on street savvy, safety, and public transportation make this guide...
Enjoy 18 of the best walks in and around the city. This one-of-a-kind guide offers firsthand descriptions, maps, and graphic trip planning information...
|
cena:
40,69 |
 |
Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
ISBN: 9781579547820 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you. In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find:... Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces... |
cena:
68,42 |
 |
Beijing Walks: Exploring the Heritage
ISBN: 9789622177628 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ever since Marco Polo published his wide-eyed report on Khanbaligh, or Cambaluc, the city of the Mongol khans, Peking as Beijing has been known for most of the past 300 years has captured the Western imagination as few other ancient cities have.
Ever since Marco Polo published his wide-eyed report on Khanbaligh, or Cambaluc, the city of the Mongol khans, Peking as Beijing has been known for mo...
|
cena:
99,66 |
 |
Basic Illustrated Backpacking
ISBN: 9780762747573 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. BASIC ILLUSTRATED BACKPACKINGExpert hikers Harry Roberts and Russ Schneider take readers step-by-step through planning a trip for each skill level, selecting the proper gear and provisions (including the right boots), how to find you way through wilderness, prepare a good meal, and much more.
BASIC ILLUSTRATED BACKPACKINGExpert hikers Harry Roberts and Russ Schneider take readers step-by-step through planning a trip for each skill level, se...
|
cena:
37,82 |
 |
Appalachian Trail Hiker: Trail-Proven Advice for Hikes of Any Length
ISBN: 9780897325837 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A classic now in its Fourth Edition, The Appalachian Trail Hiker is today's platinum standard for the latest must-have information for the 4 million day, section, and thru hikers who explore the Appalachian Trail each year. The guide includes: the latest information on hiking the AT with a GPS; comprehensive trail club information, including websites; valuable step-by-step information on preparing to hike the A.T.; crucial information on nutrition and diet; expanded coverage on shelters, cabins, and campgrounds; and details on choosing the best equipment. With the help of dozens of A.T....
A classic now in its Fourth Edition, The Appalachian Trail Hiker is today's platinum standard for the latest must-have information for the 4 million d...
|
cena:
64,43 |
 |
Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health
ISBN: 9781579542368 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,63 |
Czytaj nas na:
KrainaKsiazek.PL - Księgarnia Internetowa
