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Walk Your Way to Weight Loss
ISBN: 9781500809195 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Walk Your Way To Weight Loss 2nd edition: The Ultimate Guide On How To Lose Weight, Burn Fat & Stay Thin With Walking
Walking is amazingly one of the easiest, cheapest, and safest ways for you and everyone else to get up and start exercising. Health experts all agree that a 30-minute, moderate physical activity on most days in a week is a must, and walking is one of the best examples around. There have been so many reported health benefits of walking, like reducing the risks for certain medical conditions (heart disease and high blood pressure), reducing depression, making us much... Walk Your Way To Weight Loss 2nd edition: The Ultimate Guide On How To Lose Weight, Burn Fat & Stay Thin With Walking
Walking is amazingly o... |
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63,68 |
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The West Highland Way (Footprint Map): A Footprint Map-Guide to the 95 Mile Route Between Milngavie and Fort William
ISBN: 9781871149937 / Angielski / Mapa, składana Termin realizacji zamówienia: ok. 5-8 dni roboczych. The West Highland Way waterproof map from Footprint is a map-guide to the 95 mile (153km) route between Milngavie and Fort William. The mapping is based on Ordnance Survey data at a scale of 1:40,000, with compact and concise information for walkers.
The West Highland Way waterproof map from Footprint is a map-guide to the 95 mile (153km) route between Milngavie and Fort William. The mapping is bas...
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64,30 |
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Great Lakes Waterfront Trail Map Book: Ontario's Southwest Edition
ISBN: 9781927391945 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ontario's Southwest Edition of the Great Lakes Waterfront Trail Map Book has been created as the first compantion volume to the popular Lake Ontario and St. Lawrence River Edition. Whether you choose to spend an hour or a whole day on the Trail, your experience will inspire a deeper appreciation for the many natural and cultural riches you'll find along the way. Inside the Ontario's Southwest Edition, you'll find over 30 detailed maps showing the Trail's route, on or off road sections, parking, washrooms, landmarks, trail connections, waterfront parks, wetlands, beaches, marsh and... The Ontario's Southwest Edition of the Great Lakes Waterfront Trail Map Book has been created as the first compantion volume to the popular Lake On... |
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64,52 |
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Pacific Grove at Your Feet: Walks, Hikes & Rambles
ISBN: 9781943887071 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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64,52 |
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Short Walks in Auckland: Coastal part 2
ISBN: 9780992258764 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Coastal {part two}" (Second edition) is part of a series of books encouraging residents and visitors alike to discover on foot the magnificence and uniqueness of Auckland, New Zealand. In this edition, we take you on twelve circular short walks alongside some of the region's Waitemata Harbour and Manukau Harbour inlets and estuaries. These walks have been selected to give you a good sampling of the diversity of the coast line and you will be astounded by the beauty which can be experienced. Each 60 to 120 minute walk comes with its own directions, best view points, places of special interest...
"Coastal {part two}" (Second edition) is part of a series of books encouraging residents and visitors alike to discover on foot the magnificence and u...
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cena:
64,53 |
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Short Walks in Auckland: Best of the South
ISBN: 9780994112613 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Best of the South" is part of a series of books encouraging residents and visitors alike to discover on foot the magnificence and uniqueness of Auckland, New Zealand. These twelve urban walks have been chosen to showcase the beauty of South Auckland. You can enjoy the stunning views of Manukau Harbour, the lush native bush, volcano sites and the waterways.
"Best of the South" is part of a series of books encouraging residents and visitors alike to discover on foot the magnificence and uniqueness of Auckl...
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cena:
64,53 |
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Plan & Go - The John Muir Trail: All you need to know to complete one of the world's greatest trails
ISBN: 9780692208939 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Plan & Go The John Muir Trail is the ultimate guide on how to prepare for and hike one of the greatest trails in the world. Its main goal is to save you time, money, and make you feel confident about completing this awesome adventure. One after another, the book covers each topic you need to organize in advance:
Plan &... Plan & Go The John Muir Trail is the ultimate guide on how to prepare for and hike one of the greatest trails in the world. Its main goal i... |
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64,53 |
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Hikes in High Places: Transforming Hikes Atlantic/Paciific
ISBN: 9780966487558 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A hiking guidebook with literary substance, exploring the connections between mountains and coastline, deserts and forests, on hikes throughout the United States and British Columbia. Its topics are many and varied, ranging from viewing wildlife to hunting gemstones and photographing wildflowers, and the settings are all high places, whether mountain passes, foothills, summits or bluffs. It is illustrated with a pencil sketch drawn from a photo of a native American pictograph and black-and-white photos. The chapters offer a great deal of information on native Americans, and the hikes strive...
A hiking guidebook with literary substance, exploring the connections between mountains and coastline, deserts and forests, on hikes throughout the Un...
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cena:
64,53 |
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Plan & Go - John Muir Trail: All you need to know to complete one of the world's greatest trails
ISBN: 9781943126057 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,53 |
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Pacific Crest Trials: A Psychological and Emotional Guide to Successfully Thru-Hiking the Pacific Crest Trail
ISBN: 9780692629659 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Thru-hiking the Pacific Crest Trail is 90% mental. Each year, thousands of backpackers take to the Pacific Crest Trail with the intention of successfully thru-hiking the 2,650-mile footpath that extends from Mexico to Canada. Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their goal. Why? They neglected to prepare for the most challenging element of a five month backpacking trip. While the PCT...
Thru-hiking the Pacific Crest Trail is 90% mental. Each year, thousands of backpackers take to the Pacific Crest Trail with the inte...
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cena:
64,69 |
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True Nature: The Wise Woman in Nepal and Searching the Himalayas for Enlightenment
ISBN: 9781734984224 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,70 |
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Cataluña, 2000 kms. a pie
ISBN: 9781494807153 / Hiszpański / Miękka / 318 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ordenando papeles me encontre de repente con que mi caminar por Cataluna tenia una sustanciosa cantidad de kilometros, todos los Grandes Recorridos que atraviesan el pais: el GR-7, que cruza Cataluna de sur a norte desde Massis dels Ports a Pont de Suert; el GR-11 desde el tunel de Viella al Mediterraneo; el Camino de Santiago Catalan; el Cami Geroni que lleva de Montserrat al cabo de Creus y, por ultimo, el GR-92 que recorre la costa entre Creus y Ulldecona. Aproximadamente dos meses y medio recorriendo las tierras catalanas. Este libro recoge mis impresiones a mi paso por el pais, un primer...
Ordenando papeles me encontre de repente con que mi caminar por Cataluna tenia una sustanciosa cantidad de kilometros, todos los Grandes Recorridos qu...
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cena:
64,74 |
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From Sea to Sea: An OAP on the GR10
ISBN: 9781530483600 / Angielski / Miękka / 266 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,90 |
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Walking South Yorkshire: 30 circular walks exploring the ancient woodland around Sheffield, Rotherham and Barnsley
ISBN: 9781906148218 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'Walking South Yorkshire' is a collection of 30 circular walks, between 2 and 8 miles in length, that explore the ancient woodland and rural visitor attractions around Sheffield, Rotherham and Barnsley.
'Walking South Yorkshire' is a collection of 30 circular walks, between 2 and 8 miles in length, that explore the ancient woodland and rural visitor a...
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cena:
65,17 |
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Walking on the West Pennine Moors: 30 walks around moorland Lancashire
ISBN: 9781852845803 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Walking in the West Pennine Moors describes 30 walks in the countryside around Blackburn, Darwen, Chorley and Bolton, home to some of the most inspiring and exhilarating walking country. The walks range from short, easy rambles to more challenging hikes covering a variety of terrain, all of it easily accessible for day walking.
Walking in the West Pennine Moors describes 30 walks in the countryside around Blackburn, Darwen, Chorley and Bolton, home to some of the most inspiri...
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cena:
65,17 |
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Walking the Literary Landscape: 20 classic walks for book-lovers in Northern England
ISBN: 9781906148782 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Literature and a love of the English countryside are natural companions. 'Walking the Literary Landscape' brings the two together in a collection of 20 circular routes in the north of England, all between 3 and 9 miles (5 and 15 kilometres) in length. The walks explore the physical settings that inspired some of our greatest literature.
Literature and a love of the English countryside are natural companions. 'Walking the Literary Landscape' brings the two together in a collection of 2...
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cena:
65,17 |
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Walking in the Yorkshire Dales: North and East: Howgills, Mallerstang, Swaledale, Wensleydale, Coverdale and Nidderdale
ISBN: 9781852847982 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this guidebook, 42 circular walks ranging from 3-mile strolls to full-day adventures are explored in the northern and eastern Dales. Few areas in England are as appealing as the Yorkshire Dales and this volume of a two-part guide provides walkers with a comprehensive walking guide to the whole of the region. Each valley has a character and history of its own and this guide covers the varied fell and dale landscapes of the Howgills, Mallerstang, Swaledale, Wensleydale, Coverdale and Nidderdale. Spectacular waterfalls, dramatic gorges, expansive heather moors, rich woodlands and colourful...
In this guidebook, 42 circular walks ranging from 3-mile strolls to full-day adventures are explored in the northern and eastern Dales. Few areas in E...
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cena:
65,17 |
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Offa's Dyke Map Booklet: 1:25,000 OS Route Mapping
ISBN: 9781852848941 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Map of the 177-mile (283km) Offa's Dyke Path National Trail, between Sedbury (nr Chepstow) and Prestatyn. The trail takes a fortnight to walk, and is suitable for walkers at all levels of experience. This compact booklet of Ordnance Survey 1:25,000 maps shows the full route, providing all of the mapping you need to complete the trail.
Map of the 177-mile (283km) Offa's Dyke Path National Trail, between Sedbury (nr Chepstow) and Prestatyn. The trail takes a fortnight to walk, and is...
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cena:
65,17 |
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Day Walks in Devon: 20 circular routes in south-west England
ISBN: 9781910240977 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Day Walks in Devon by Jen and Sim Benson features 20 circular routes, between 8.8 and 17.6 miles, suitable for hillwalkers of all abilities, split into five areas: North Devon and Exmoor, Torridge and West Devon, Mid and East Devon, Dartmoor, and South Devon and the South Hams. Features Ordnance Survey 1:25,000 maps and easy-to-follow directions.
Day Walks in Devon by Jen and Sim Benson features 20 circular routes, between 8.8 and 17.6 miles, suitable for hillwalkers of all abilities, split int...
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cena:
65,17 |
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Lake District: Low Level and Lake Walks: 30 of the best valley, lake and fell walks
ISBN: 9781786312273 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,17 |
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