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Creando El Mejor Jugador de Voleibol: Descubre Los Secretos Y Trucos Utilizados Por Los Mejores Jugadores de Voleibol Profesional Y Entrenadores, Para
ISBN: 9781517465315 / Hiszpański / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creando el Mejor Jugador de Voleibol Por Joseph Correa Entrenador y Atleta Profesional Para alcanzar su verdadero potencial, usted necesita estar en su punto fisico y mental optimo, y para hacer esto necesita comenzar un plan organizado que lo ayudara a desarrollar su fuerza, movilidad, nutricion y fortaleza mental. Este libro hara eso. Comer bien y entrenar duro son dos de las piezas del rompecabezas, pero necesita una tercera pieza para hacerlo suceder. Esta tercera pieza es la fortaleza mental, y puede ser obtenida mediante las tecnicas de meditacion y visualizacion ensenadas en este...
Creando el Mejor Jugador de Voleibol Por Joseph Correa Entrenador y Atleta Profesional Para alcanzar su verdadero potencial, usted necesita estar en s...
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cena:
100,37 zł |
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High Performance Shake and Juices Recipes for Volleyball Players: Increase Muscle and Reduce Fat to Become Quicker, Stronger, and Leaner
ISBN: 9781518830334 / Angielski / Miękka / 250 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. High Performance Shake and Juices Recipes for Volleyball Players will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your...
High Performance Shake and Juices Recipes for Volleyball Players will help you to increase muscle and drop unwanted fat naturally and efficiently. The...
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cena:
91,25 zł |
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The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr
ISBN: 9781519284761 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This...
The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr...
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cena:
82,11 zł |
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Muskelaufbau-Rezepte vor und nach dem Volleyball-Wettbewerb: Lerne, dich schneller zu erholen und verbessere deine Leistung, indem du deinen Korper mi
ISBN: 9781519430724 / Niemiecki / Miękka / 324 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Muskelaufbau-Rezepte vor und nach dem Volleyball-Wettbewerb werden dir dabei helfen, deinen taglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und Weise starken, indem sie deinem Speiseplan eine gesunde Menge an Proteinen zufugen. Zu beschaftigt zu sein, um richtig zu essen, kann manchmal zu einem Problem werden. Darum hilft dir dieses Buch Zeit zu sparen und deinen Korper richtig zu ernahren, damit du die Ziele erreichen kannst, die du erreichen willst. Achte darauf, was du zu dir nimmst, indem du...
Muskelaufbau-Rezepte vor und nach dem Volleyball-Wettbewerb werden dir dabei helfen, deinen taglichen Protein-Konsum zu steigern und dein Muskelwachst...
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cena:
91,25 zł |
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Selbstgemachte Proteinriegel-Rezepte fur ein beschleunigtes Muskelwachstum im Volleyball: Steigere auf naturliche Weise dein Muskelwachstum und reduzi
ISBN: 9781519506924 / Niemiecki / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Selbstgemachte Proteinriegel-Rezepte fur ein beschleunigtes Muskelwachstum im Volleyball werden dir dabei helfen, deinen taglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und Weise starken, indem sie deinem Speiseplan eine gesunde Menge an Proteinen zufugen. Zu beschaftigt zu sein, um richtig zu essen, kann manchmal zu einem Problem werden. Darum hilft dir dieses Buch Zeit zu sparen und deinen Korper richtig zu ernahren, damit du die Ziele erreichen kannst, die du erreichen willst. Achte darauf, was...
Selbstgemachte Proteinriegel-Rezepte fur ein beschleunigtes Muskelwachstum im Volleyball werden dir dabei helfen, deinen taglichen Protein-Konsum zu s...
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cena:
72,99 zł |
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Il Programma Di Allenamento Di Forza Completo Per La Pallavolo: Migliora Potenza, Velocita, Agilita, E Resistenza Attraverso Un Allenamento Di Forza E
ISBN: 9781519513069 / Włoski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Il Programma Di Allenamento Di Forza Completo Per La Pallavolo: Migliora Potenza, Velocita, Agilita, E Resistenza Attraverso Un Allenamento Di Forza Ed Un'alimentazione Adeguata Questo programma di allenamento cambiera il modo in cui ti vedi e ti senti. Seguendo questo allenamento dovresti gia vedere enormi risultati entro I primi 30 giorni, ma non devi per forza fermarti. Sia la versione NORMALE che INTENSIVA di questo programma ti assicureranno un notevole cambiamento fisico. Le ricette incluse sono specifiche per ogni momento della giornata, ma puoi e devi aggiungere un pasto qua e la, a...
Il Programma Di Allenamento Di Forza Completo Per La Pallavolo: Migliora Potenza, Velocita, Agilita, E Resistenza Attraverso Un Allenamento Di Forza E...
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cena:
86,68 zł |
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El Programa Completo de Entrenamiento de Fuerza para Voleibol: Desarrolle fuerza, velocidad, agilidad, y resistencia, a traves del entrenamiento de fu
ISBN: 9781519572011 / Hiszpański / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,68 zł |
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Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nella Pallavolo: Impara Come Recuperare Piu Velocemente E Migliorare Le Tue Prestazioni N
ISBN: 9781519633101 / Włoski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nella Pallavolo: Impara Come Recuperare Piu Velocemente E Migliorare Le Tue Prestazioni Nutrendo Il Tuo Corpo Con Pasti Che Rafforzano La Massa Muscolare E Sciolgono I Grassi Questi ricette contribuiranno ad aumentare il muscolo in maniera organizzata con l'aggiunta di grandi porzioni sane di proteine alla tua dieta. Essere troppo occupato a mangiare correttamente a volte puo diventare un problema ed e per questo che questo libro ti fara risparmiare tempo e contribuira a nutrire il tuo corpo per raggiungere gli obiettivi che...
Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nella Pallavolo: Impara Come Recuperare Piu Velocemente E Migliorare Le Tue Prestazioni N...
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cena:
91,25 zł |
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Ricette Di Barrette Proteiche Fatte In Casa Per Accelerare Lo Sviluppo Muscolare Nella Pallavolo: Migliora In Modo Naturale La Crescita Muscolare E Di
ISBN: 9781519668622 / Włoski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ricette Di Barrette Proteiche Fatte In Casa Per Accelerare Lo Sviluppo Muscolare Nella Pallavolo: Migliora In Modo Naturale La Crescita Muscolare E Diminuisci I Grassi Per Vincere Di Piu E Aumentare La Forza Nei Muscoli Questo libro ti aiutera ad aumentare la quantita di Proteine che si consumano al giorno per contribuire ad aumentare la massa muscolare. Questi pasti contribuiranno ad aumentare il muscolo in maniera organizzata con l'aggiunta di grandi porzioni sane di Proteine alla tua dieta. Essere troppo occupato a mangiare correttamente a volte puo diventare un problema ed e per questo...
Ricette Di Barrette Proteiche Fatte In Casa Per Accelerare Lo Sviluppo Muscolare Nella Pallavolo: Migliora In Modo Naturale La Crescita Muscolare E Di...
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cena:
72,99 zł |
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Des Recettes Pour Construire Vos Muscles Au Volley-Ball Avant Et Apres La Competition: Ameliorez Vos Performances Et Recuperez Plus Rapidement En Vous
ISBN: 9781522764892 / Francuski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,99 zł |
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Cutting-Edge Nutrition for Recreational Volleyball Players: Using Your Resting Metabolic Rate to Perform Your Best, Eliminate Cramps, and Have More En
ISBN: 9781530263325 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,37 zł |
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The Complete Guidebook to Exploiting Your RMR in Volleyball: Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle
ISBN: 9781530397495 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Guidebook to Exploiting Your RMR in Volleyball by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. By increasing your resting metabolic rate you will: - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are...
The Complete Guidebook to Exploiting Your RMR in Volleyball by Joseph Correa Nutrition is very important and what you eat will result in who you can p...
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cena:
100,37 zł |
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Championship Behaviors: A Model for Competitive Excellence in Sports
ISBN: 9781629379579 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,72 zł |
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Championship Behaviors: A Model for Competitive Excellence in Sports
ISBN: 9781637274736 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. From an Olympic gold medal-winning coach, a new playbook for effective athlete education and team building Championship results require championship behaviors—it’s as simple as that. In this essential book, Hugh McCutcheon provides a proven framework for competitive excellence based in motor learning, psychology, and decades of coaching experience and success. Championship Behaviors provides athletes, parents of athletes, and coaches a defined path to the "how" of significant achievement while simply and clearly explaining the research behind the "why." McCutcheon speaks to the need...
From an Olympic gold medal-winning coach, a new playbook for effective athlete education and team building Championship results require championship...
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cena:
82,37 zł |
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