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210,000 km
ISBN: 9781503355606 / Hiszpański / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Monica Fernandez - tenaz, perseverante, incansable, divertida, y vulnerable. Vulnerable una Campeona Mundial? La vulnerabilidad tiene diversas formas, desde nuestro pensamiento mas profundo hasta nuestras elecciones en la vida. La vida de Monica es un espectro de altibajos, con altos magicos y con bajos incomprensibles. Su extraordinaria capacidad para asumir situaciones limite y sobreponerse a ellas es el rasgo que mejor la define; es la piedra angular de su caracter. En su libro, Monica nos comparte su "lucha y compromiso" y su implacable fuerza para no darse por vencida. Mis 210,000 Km no...
Monica Fernandez - tenaz, perseverante, incansable, divertida, y vulnerable. Vulnerable una Campeona Mundial? La vulnerabilidad tiene diversas formas,...
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cena:
94,29 |
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130,000 miles
ISBN: 9781514290941 / Angielski / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Monica Fernandez - Tenacious, persistent, relentless, funny and vulnerable How can a World Champion be vulnerable? Vulnerability comes in many forms from internalized thoughts to your choices in life. Monica's life spectrum has magical highs and incomprehensible lows. Her uniqueness lies in her unflappable resiliency and this trait is the cornerstone of her character. Monica shares her "struggles and commitment" in her book and the relentless pursuit to never give up. 130,000 Miles is not an athletic book about conquest - but a book about life. She shares her amazing epic journey with life...
Monica Fernandez - Tenacious, persistent, relentless, funny and vulnerable How can a World Champion be vulnerable? Vulnerability comes in many forms ...
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cena:
94,29 |
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Peak Performance Muscle Building Shake Recipes for Triathlons: High Protein Shakes to Help Triathletes Increase Speed and Overall Durability
ISBN: 9781514824467 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Peak Performance Muscle Building Shake Recipes for Triathlons will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle...
Peak Performance Muscle Building Shake Recipes for Triathlons will help you increase the amount of protein you consume per day to develop more muscle ...
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cena:
81,98 |
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Powerful Fat Burning Juices in Preparation for a Triathlon: Fat Burning Juice Recipes to Get You Lighter before Competition!
ISBN: 9781514868645 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Powerful Fat Burning Juices in Preparation for a Triathlon will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help triathletes to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional...
Powerful Fat Burning Juices in Preparation for a Triathlon will help you drop fat naturally and efficiently. These are not to replace meals but should...
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cena:
81,98 |
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Spitzenleistung durch Muskelaufbau-Shakes fur Triathleten: Proteinreiche Gerichte, die Triathleten helfen Geschwindigkeit und allgemeine Ausdauer zu s
ISBN: 9781515059981 / Niemiecki / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Spitzenleistung durch Muskelaufbau-Shakes fur Triathleten werden dir helfen, deine Menge an Proteinen, die du taglich zu dir nimmst, zu erhohen, um mehr Muskelmasse zu gewinnen. Diese Shakes bauen deine Muskeln in einer organisierten Art und Weise auf, indem sie groe und gesunde Dosen an Proteinen deiner Ernahrung beifugen. Zu beschaftigt zu sein, um richtig zu essen, kann manchmal ein Problem werden. Darum wird dieses Buch dir helfen, Zeit zu sparen und deinen Korper richtig zu ernahren, damit du die Ziele erreichst, die du erreichen willst. Stell sicher, dass du weit, was du konsumierst,...
Spitzenleistung durch Muskelaufbau-Shakes fur Triathleten werden dir helfen, deine Menge an Proteinen, die du taglich zu dir nimmst, zu erhohen, um me...
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cena:
94,12 |
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Creating the Ultimate Triathlete: Discover the Secrets and Tricks Used by the Best Professional Triathletes and Coaches to Improve Your Athleticism, R
ISBN: 9781515356547 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creating the Ultimate Triathlete To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and...
Creating the Ultimate Triathlete To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you...
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cena:
102,49 |
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Glutenfreie TRIATHLON ERNAHRUNG: Machen Sie jeden Bissen zu einer Gelegenheit, Ihre Leistung zu verbessern
ISBN: 9781517012915 / Niemiecki / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Glutenfreie Triathlon Ernahrung ist das beste Buch fur jeden Sportler, der Feinabstimmung fur seinen Korper sucht, um seine bisher besten Ergebnisse zu erreichen. Fangen Sie noch heute an, auf Ihrem Weg gesunder, fitter und glucklicher zu sein. Sie werden Ihre Leistung durch Ernahrung verbessern. Dieses Buch enthalt eine klare Erklarung dessen, was Sie brauchen, um erfolgreich zu sein und enthalt uber 50 Rezepte, die Sie auf den Pfad des Groartigen bringen werden. In einem Jahr werden Sie sich wunschen, dass Sie schon heute begonnen hatten. Die Reise zur Groartigkeit ist nicht einfach, aber...
Glutenfreie Triathlon Ernahrung ist das beste Buch fur jeden Sportler, der Feinabstimmung fur seinen Korper sucht, um seine bisher besten Ergebnisse z...
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cena:
80,39 |
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Paleo TRIATHLON ERNAHRUNG: Machen Sie Ihren Korper zur ultimativen Leistungsmaschine
ISBN: 9781517029937 / Niemiecki / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Paleo Triathlon-Ernahrung ist das beste und umfassendste Buch da drauen fur jeden Sportler, der eine bessere Leistung durch Ernahrung sucht. Mit der perfekten Kombination von Wissen, Rezepten und einzigartigen Ernahrungsplanen werden Sie auf dem Weg zum Erfolg sein. Die Autorin Mariana Correa ist eine ehemalige Profi-Sportlerin und zertifizierte Sporternahrungsberaterin, die sich auf der ganzen Welt erfolgreich gemessen hat. Sie teilt Jahre an Erfahrung sowohl als Sportler sowie als Trainerin, die eine unbezahlbare Perspektive bringt. Dieses Buch behandelt das Thema Triathlon. Es inspiriert...
Paleo Triathlon-Ernahrung ist das beste und umfassendste Buch da drauen fur jeden Sportler, der eine bessere Leistung durch Ernahrung sucht. Mit der p...
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cena:
76,90 |
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Creation du Triathlete Ultime: Apprendre les Secrets et les Astuces Utilises par les Meilleurs Triathletes Professionnels et les Entraineurs pour Ame
ISBN: 9781517084417 / Francuski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creation du Triathlete Ultime Par Joseph Correa Athlete Professionnel et Entraineur Pour atteindre votre veritable potentiel vous devez etre a votre condition physique et mentale optimale et pour ce faire, vous devez commencer par un plan organise qui vous aidera a developper votre force, votre mobilite, votre nutrition et votre force mentale. Ce livre fera justement ceci. Bien se nourrir et s'entrainer dur sont deux des pieces du puzzle, mais il vous faut la troisieme piece pour rendre tout cela possible. La troisieme piece est la force mentale et qui peut etre obtenue grace a des techniques...
Creation du Triathlete Ultime Par Joseph Correa Athlete Professionnel et Entraineur Pour atteindre votre veritable potentiel vous devez etre a votre c...
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cena:
102,32 |
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Triathlon 2.0: Data-Driven Performance Training
ISBN: 9781450460026 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Serious triathletes may be the most tech-savvy of all athletes. You have the latest devices and know that data to improve your performance are at hand, but putting it all together can be a daunting, confusing task. Triathlete, coach, researcher, and author Jim Vance maintains that, despite access to the relevant information, most triathletes start a race undertrained or overtrained. That's why he's developed Triathlon 2.0: Data-Driven Performance Training, the first program to take advantage of the latest science and technology. Triathlon 2.0 examines the... Serious triathletes may be the most tech-savvy of all athletes. You have the latest devices and know that data to improve your performance are at ... |
cena:
84,40 |
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VEGAN TRIATHLON Diet: Enjoy 50 Vegan Recipes Ideal for High Performance Triathletes
ISBN: 9781517333188 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Vegan Triathlon Diet is the best book for any triathlete who is looking to swim faster, run at a better pace and cycle smoother. In order to achieve your dream ironman time your body needs to be healthy from the inside out. You will only improve your performance through eating the right foods for you. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term...
Vegan Triathlon Diet is the best book for any triathlete who is looking to swim faster, run at a better pace and cycle smoother. In order to achieve y...
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cena:
79,16 |
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Creare Il Campione Di Triathlon Ideale: Scopri Trucchi E Segreti Utilizzati Dai Migliori Campioni Di Triathlon Professionisti Ed Allenatori Per Miglio
ISBN: 9781517351540 / Włoski / Miękka / 310 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creare il Campione Di Triathlon Ideale Di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere in una condizione fisica e mentale ottimali e per fare questo e necessario avviare un piano organizzato che ti aiutera a sviluppare la tua forza, l'esercizio, l'alimentazione corretta e la resistenza mentale. Questo libro ti aiutera a farlo. Mangiare correttamente e allenarsi nel modo giusto sono due dei pezzi del puzzle, ma e necessario il terzo pezzo per rendere il tutto piu completo ed efficiente. Il terzo pezzo e la resistenza mentale che...
Creare il Campione Di Triathlon Ideale Di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere...
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cena:
102,32 |
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Creando Al Mejor Triatleta: Descubre Los Secretos Y Trucos Utilizados Por Los Mejores Triatletas Profesionales Y Entrenadores, Para Mejorar Tu Cap
ISBN: 9781517465162 / Hiszpański / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creando al Mejor Triatleta Por Joseph Correa Entrenador y Atleta Profesional Para alcanzar su verdadero potencial, usted necesita estar en su punto fisico y mental optimo, y para hacer esto necesita comenzar un plan organizado que lo ayudara a desarrollar su fuerza, movilidad, nutricion y fortaleza mental. Este libro hara eso. Comer bien y entrenar duro son dos de las piezas del rompecabezas, pero necesita una tercera pieza para hacerlo suceder. Esta tercera pieza es la fortaleza mental, y puede ser obtenida mediante las tecnicas de meditacion y visualizacion ensenadas en este libro. Este...
Creando al Mejor Triatleta Por Joseph Correa Entrenador y Atleta Profesional Para alcanzar su verdadero potencial, usted necesita estar en su punto fi...
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cena:
90,18 |
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VEGANE TRIATHLON Diat: Genie 50 vegane Rezepte ideal fur Hochleistungs-Triathleten
ISBN: 9781517501129 / Niemiecki / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,18 |
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Do Mediano ao TRIATHLON EXTRAORDINARIO: Um guia completo para obter melhores resultados
ISBN: 9781517614744 / Portugalski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do Mediano ao Triathlon Extraordinario e o melhor e mais completo livro que existe, para aquele triatleta que esta em busca de melhores resultados. Com a combinacao perfeita e inspiracao para que voce esteja a caminho da grandeza. A autora Mariana Correa e uma ex-atleta profissional e nutricionista esportiva certificada, que competiu com sucesso em todo o mundo. Ela compartilha anos de experiencia como atleta e como treinadora, trazendo uma perspectiva inestimavel. Este livro vai alem do assunto sobre Triathlon. Ele inspira voce a se destacar, e se atrever a sonhar alem de suas habilidades....
Do Mediano ao Triathlon Extraordinario e o melhor e mais completo livro que existe, para aquele triatleta que esta em busca de melhores resultados. Co...
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cena:
87,36 |
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Un Triathlon...Mais À Quel Prix ?
ISBN: 9781517019976 / Francuski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Un homme orgueilleux, spectateur hasardeux d'un triathlon, le mythique Embrunman, decide d'y participer l'annee suivante sans mesurer pleinement les consequences de son defi. Il devra reussir a concilier ses entrainements avec sa vie familiale. A travers ce roman, l'auteur met en exergue de maniere critique l'envers du decor d'une preparation d'un triathlon longue distance.
Un homme orgueilleux, spectateur hasardeux d'un triathlon, le mythique Embrunman, decide d'y participer l'annee suivante sans mesurer pleinement les c...
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cena:
41,01 |
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Triathlon Disasters & How to Avoid Them
ISBN: 9781517531188 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Drawing on many years of coaching and competing in triathlons, the authors highlight a series of "disasters" that they and their clients have experienced while racing. They recount dozens of amusing and enlightening stories about things that have gone wrong before, during, and after races, and they provide detailed, practical tips and guidance about how to avoid such disasters. Written for both seasoned and novice triathletes, the book should entertain while educating, and it should help athletes improve their race performances. Additionally, the book contains several clever cartoons that...
Drawing on many years of coaching and competing in triathlons, the authors highlight a series of "disasters" that they and their clients have experien...
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cena:
61,52 |
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DIETA VEGANA Para TRIATLON: Incluye 50 Recetas Veganas para Triatletas de Alto Rendimiento
ISBN: 9781518651991 / Hiszpański / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dieta Vegana para Triatlon es el mejor libro para cualquier triatleta que esta buscando nadar mas rapido, correr a una mejor velocidad y pedalear con mayor fluidez. Usted solo alcanzara su mejor ironman si su cuerpo esta sano desde adentro hacia afuera. Va a mejorar su rendimiento a traves de comer los alimentos adecuados para usted. Este libro incluye una explicacion clara de lo que necesita para tener exito y cuenta con mas de 50 recetas veganas faciles que le ayudaran a conseguir su mejor rendimiento. Su conexion con los alimentos es la mayor influencia para su bienestar a largo plazo. La...
Dieta Vegana para Triatlon es el mejor libro para cualquier triatleta que esta buscando nadar mas rapido, correr a una mejor velocidad y pedalear con ...
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cena:
89,21 |
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DIETA PALEO Para TRIATHLON: Faca do seu corpo a Maquina de Triathlon Optima
ISBN: 9781518673276 / Portugalski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dieta Paleo para Triathlon e o melhor e o mais completo livro que existe, para aquele triatleta que esta procurando melhorar o seu desempenho atraves da nutricao. Com a combinacao perfeita de conhecimento, receitas, e planejamento de refeicoes exclusivas, para que voce esteja a caminho do sucesso. A autora Mariana Correa e uma ex-atleta profissional e nutricionista esportiva certificada, que competiu com sucesso em todo o mundo. Ela compartilha anos de experiencia como atleta e como treinadora, trazendo uma perspectiva inestimavel. Este livro vai alem do assunto sobre Triathlon. Ele inspira...
Dieta Paleo para Triathlon e o melhor e o mais completo livro que existe, para aquele triatleta que esta procurando melhorar o seu desempenho atraves ...
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cena:
87,56 |
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Powerful Fat Burning Juices in Preparation for a Triathlon: Fat Burning Juice Recipes to Get You Lighter before Competition!
ISBN: 9781518842184 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Powerful Fat Burning Juices in Preparation for a Triathlon will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist
Powerful Fat Burning Juices in Preparation for a Triathlon will help you drop fat naturally and efficiently. These are not to replace meals but should...
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cena:
81,98 |
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