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Running Beyond Limits: The Adventures of an Ultra Marathon Runner
ISBN: 9780956295729 / Angielski / Twarda / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author has been running since 2005 when he realised that it might be a good way to see a bit of the world. But in 2010 he devised a challenge that put all his previous attempts in the shade - to run from Scotland to the Sahara in one continuous push with no rest days. This book tells the story of that run.
The author has been running since 2005 when he realised that it might be a good way to see a bit of the world. But in 2010 he devised a challenge that...
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cena:
102,99 |
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Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running
ISBN: 9781847392787 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now in paperback, author and ultramarathoner Danny Dreyer explains the running technique he created to heal and prevent injuries that enabled him to be a nationally ranked runner
Now in paperback, author and ultramarathoner Danny Dreyer explains the running technique he created to heal and prevent injuries that enabled him to b...
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cena:
51,58 |
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Why We Run: A Story of Obsession
ISBN: 9781848541771 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everyone can run. It is the simplest of sports, requiring only a pair of trainers and the open road. Its simplicity is part of its beauty. But why do we do it? Obsessive amateur runner Robin Harvie wants to understand what makes him run mile after mile, venturing far from home into remote places.
Everyone can run. It is the simplest of sports, requiring only a pair of trainers and the open road. Its simplicity is part of its beauty. But why do ...
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cena:
67,06 |
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Jamaican Gold: Jamaican Sprinters
ISBN: 9789766402341 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
118,44 |
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The 1929 Bunion Derby: Johnny Salo and the Great Footrace Across America
ISBN: 9780815610366 / Angielski / Twarda / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. On March 31, 1929, seventy-seven men began an epic 3,554-mile footrace On March 31, 1929, seventy-seven men began an epic 3,554-mile footrace |
cena:
98,50 |
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Running Commentary-A Life on the Run
ISBN: 9780615582412 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A series of short running stories by an accomplished Midwestern runner, who has been running for over 50 years. The stories are inspiring for new runners and also for those runners who have been running for many years. The stories show how a running career evolves and begins with self and later encompasses family members, first son and daughter and latter grandchildren.
A series of short running stories by an accomplished Midwestern runner, who has been running for over 50 years. The stories are inspiring for new runn...
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cena:
62,18 |
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Motivational Moments in Men's Track and Field
ISBN: 9780989433815 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Motivational Moments in Men's Track and Field, read 80 inspirational stories of male athletes who overcame adversity to achieve success. The stories convey the history of track and field and are designed to inspire, encourage, motivate, and teach valuable life lessons. The stories are written for those who are currently competing, coaching, have participated in track and field, or are simply a track and field or sports fan. The questions at the end of each of the stories are designed to apply learning principles to athletics and to the bigger game of life. Some of the stories are of...
In Motivational Moments in Men's Track and Field, read 80 inspirational stories of male athletes who overcame adversity to achieve success. The storie...
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cena:
61,97 |
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Motivational Moments in Women's Track and Field
ISBN: 9780989433822 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Motivational Moments in Women's Track and Field, read inspirational stories of female athletes who overcame adversity to achieve success. Sixty female track and field athletes from all over the world and multiple generations are featured in this book. Stories are of well-known athletes like Wilma Rudolph, who overcame polio as a child to become an Olympic champion, or unknown athletes who never made it to the Olympics, such as Gretel Bergmann, who faced discrimination because she was Jewish, or Doris Brown Heritage, who faced gender discrimination when women were not allowed to run...
In Motivational Moments in Women's Track and Field, read inspirational stories of female athletes who overcame adversity to achieve success. Sixty fem...
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cena:
61,97 |
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Running State
ISBN: 9781475276237 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
26,66 |
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Swim, Bike, Run: Our Triathlon Story
ISBN: 9780241965849 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller. This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. In this revealing, often very funny book they take us inside their world. It's both a riveting story of the races, the success and the brotherly rivalry, as well as a...
Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller. This is the story of how ...
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cena:
56,74 |
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Accidental Ironman: How Triathlon Ruined My Life
ISBN: 9781472111050 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Having spent 10 years scaling the lower echelons of the sport, the time has come for one of Britain's least successful athletes to reveal all about how he got involved in all this nonsense in the first place. Marvel as he reveals: His sporting history - how being last pick at school football in the 1970s set him on course for a lifetime of being rubbish at team games. How he took up triathlons in the first place (for a bet, and the cow who made it with him never paid up). How he overcame a crippling lack of talent and a chorus of complete indifference from his family to complete 10 Ironmans,...
Having spent 10 years scaling the lower echelons of the sport, the time has come for one of Britain's least successful athletes to reveal all about ho...
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cena:
67,06 |
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Fat Man to Green Man: From Unfit to Ultra-Marathon
ISBN: 9781910089019 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Despite believing he was bionic as a child, Ira Rainey was far from an elite athlete with superhuman running abilities like the ones he read about in books. He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine. That was until a friend was diagnosed with terminal cancer and given months to live. It was an event that would push Ira to tackle his apathy...
Despite believing he was bionic as a child, Ira Rainey was far from an elite athlete with superhuman running abilities like the ones he read about in ...
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cena:
51,58 |
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Loughrea's Marathon Man: How I ran 100 Marathons all around the world
ISBN: 9781495363818 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the story of Jarlath Fitzgerald, a Loughrea man who ran one hundred marathons, all around the world
This is the story of Jarlath Fitzgerald, a Loughrea man who ran one hundred marathons, all around the world
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cena:
56,71 |
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Athletics: How to Become a Champion
ISBN: 9781482643268 / Angielski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the long-awaited reprint of the highly-acclaimed book 'Athletics: How to become a champion' by Percy Cerutty, world renowned coach to Australia's greatest athlete, Herb Elliott, winner of the 1500m at the Rome Olympics in 1960. First published in 1960, this book, a classic in its time, has been out of print for 50 years. The books is full of details and ideas for optimum athletic training with specific advice for various distance and field events within the track and field discipline. This book garnered much praise when it was first published. Today's athlete and coach has much to...
This is the long-awaited reprint of the highly-acclaimed book 'Athletics: How to become a champion' by Percy Cerutty, world renowned coach to Australi...
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cena:
103,43 |
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The Distance Running Bible For Beginners: Lose Weight, Get Fit And Boost Your Confidence
ISBN: 9781499126716 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everything A Beginner Needs To Know To Start Running The Distance Running Bible For Beginners provides all the information you need to take your first steps, as well as inspiration for staying motivated to reach your goals. Have you ever wanted to start running - either to get fit or just for fun - but didn't know where to start? This practical and easy-to-understand book offers a simple, motivational training technique that will help anyone get into the running lifestyle. The Distance Running Bible is packed with tips for smart nutrition and injury... Everything A Beginner Needs To Know To Start Running The Distance Running Bible For Beginners provides all the informati... |
cena:
33,12 |
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Der Ultimative Halbmarathon-Ernahrungsratgeber: Maximiere Dein Potenzial
ISBN: 9781500530624 / Niemiecki / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Der Ultimative Halbmarathon-Ernahrungsratgeber wird dich lehren deinen Ruheumsatz zu erhohen, deinen Stoffwechsel zu regulieren und deinen Korper zum Guten zu verandern. Du wirst lernen, wie du fit wirst und dein Idealgewicht erreichst, um bestmogliche Leistungen erbringen zu konnen. Durch den Verzehr von komplexen Kohlenhydraten, Proteinen und naturlichen Fetten in der richtigen Menge und Prozentzahl, einhergehend mit einem hoheren Ruheumsatz, wirst du schneller, agiler und widerstandsfahiger werden. Dieses Buch wird dir helfen: -Weniger Krampfe zu bekommen. -Dich seltener zu verletzen....
Der Ultimative Halbmarathon-Ernahrungsratgeber wird dich lehren deinen Ruheumsatz zu erhohen, deinen Stoffwechsel zu regulieren und deinen Korper zum ...
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cena:
107,74 |
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Full Stride: Coaching High School Track: Coaching High School Sports
ISBN: 9781456596699 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Full Stride offers a guide for persons coaching high school track teams, runners, and fans. The book offers suggestions for teams with limited facilities. It also chronicles Coach Slider's experiences with teams at the J. Graham Brown School and Shawnee High School in Louisville, Kentucky.
Full Stride offers a guide for persons coaching high school track teams, runners, and fans. The book offers suggestions for teams with limited facilit...
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cena:
26,90 |
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Track & Field Coaching Essentials
ISBN: 9781450489324 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coaching track and field is a unique challenge. The number of events, the specific technical skills to teach in each one, the event- and athlete-tailored training programs required for performing at a high level, and the planning and organization needed for practicing and competing effectively as a team can be difficult for even the most educated and experienced coaches. Track & Field Coaching Essentials provides the information and direction to make your first, or twenty-first, season a success. Starting with the fundamentals, moving on to the sport sciences, and then... Coaching track and field is a unique challenge. The number of events, the specific technical skills to teach in each one, the event- and athlete-t... |
cena:
106,84 |
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Running Free: A Runner’s Journey Back to Nature
ISBN: 9780224091978 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the award-winning author of running classic "Feet in the Clouds," Richard Askwith makes a passionate and inspiring case for runners to get back to nature.
Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it.... From the award-winning author of running classic "Feet in the Clouds," Richard Askwith makes a passionate and inspiring case for runners to get back t...
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cena:
67,06 |
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Track and Field Games
ISBN: 9780989433877 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Track and Field Games contains over 200 track and field games (with variations over 500) that coaches can use to create an enjoyable and productive practice environment. The numerous track and field games help teach the fundamentals and focus on skills required to become a more compete track and field athlete. Track and Field Games combines fun with skill instruction and practice. The games are particularly useful for beginning and intermediate athletes and can be adapted to accommodate more traditional training with experienced athletes. Track and Field Games is designed to challenge...
Track and Field Games contains over 200 track and field games (with variations over 500) that coaches can use to create an enjoyable and productive pr...
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cena:
103,43 |
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