Kategoria BISAC: Sports & Recreation >> Track & Field

In an era far removed from the African American celebrity athletes of today, Olympic great Jesse Owens achieved fame by running faster and jumping farther than anyone in the world. Author Jacqueline Edmondson explores Owens' struggles and hard-earned accomplishments, as well as how he paved the way for future generations of athletes, including color-line shatterer Jackie Robinson.

It is difficult to imagine a time when African Americans were not part of professional sports in the United States. So many admired and beloved African-American athletes are national heroes today:...

Roger Bannister was the first person to run the mile in under four minutes. Fifty years on, his status, not just as a champion athlete but also as a true British hero, a gentleman and an amateur from a 'golden era' in sport, retains its unblemished appeal.

Until now there has been little criticism and even less close historical study of Bannister and his achievement. This book redresses the balance, presenting a revisionist history of Sir Roger Bannister and in doing so providing fresh insights into the making of this British 'champion'.

This book does more than detail the...

Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.

Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:

-How your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential

-How to train for the 10K up through ultramarathon with detailed programs from...

ChiRunning emplea las profundas reservas de la fuerza de los musculos principales del tronco, un enfoque que...

In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running--much like T'ai Chi--making ease and efficiency of movement the prime goal of one's training. Chi Marathon is the first book to focus not on building stamina first (though that is covered here) but on how to run all those miles without harming your body. A...