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The Complete Strength Training Workout Program for Table Tennis: Enhance your power, speed, agility, and resistance through strength training and prop
ISBN: 9781519284105 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Table Tennis: Enhance your power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs....
The Complete Strength Training Workout Program for Table Tennis: Enhance your power, speed, agility, and resistance through strength training and prop...
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cena:
73,98 |
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Word Serach Puzzle Book for Adult: 150+ Large Print Word Serach Puzzle Book for Adult with 3000+ Words and Solution
ISBN: 9798418322036 / Angielski / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,08 |
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Winning Table Tennis: Skills, Drills, and Strategies
ISBN: 9798651205967 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,93 |
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Das komplette Trainings-Workout-Programm zur Forderung der Starke im Rugby: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining u
ISBN: 9781519446367 / Niemiecki / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das komplette Trainings-Workout-Programm zur Forderung der Starke im Rugby: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining und die richtige Ernahrung Dieses Trainings-Programm wird dein Aussehen und dein Gefuhl verandern. Wenn du diesem Trainingsplan folgst, wirst du bereits nach 30 Tagen grosse Erfolge verbuchen - du musst es dabei allerdings nicht belassen. In diesem Buch findest du einen NORMALEN und einen INTENSIVEN Trainingsplan, der dich fordert und dir signifikante Veranderungen an deinem Korper beschert. Die folgenden Rezepte sind tageszeitabhangig, du kannst...
Das komplette Trainings-Workout-Programm zur Forderung der Starke im Rugby: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining u...
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cena:
78,09 |
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El Programa Completo de Entrenamiento de Fuerza para Tenis de Mesa: Aumente su fuerza, velocidad, agilidad, y resistencia a traves del entrenamiento d
ISBN: 9781519571700 / Hiszpański / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,09 |
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Sizzling Chops and Devilish Spins: Ping-Pong and the Art of Staying Alive
ISBN: 9781568582429 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ping-pong, played around the world by over 250 million people, cast a hypnotic spell on Jerome Charyn's childhood imagination. Sizzling Chops and Devilish Spins portrays the great pongistes and includes photos and interviews with table tennis legends Marty "The Needle" Reisman and Dick Miles. From ping-pong detente in China to the underground bars of New York City, Charyn details the sport's history while capturing the intellect, excitement, and anarchic spirit of ping-pong's golden age. This offbeat and entertaining chronicle of one of the world's quirkier Olympic sports is presented in a...
Ping-pong, played around the world by over 250 million people, cast a hypnotic spell on Jerome Charyn's childhood imagination. Sizzling Chops and Devi...
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cena:
78,29 |
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cena:
78,29 |
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Jan-Ove Waldner: Question d'instinct
ISBN: 9798361276356 / Francuski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,10 |
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The Next Step
ISBN: 9780985288419 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book provides detailed insights on four essential parts of the game - technique, strategy, tactics, and the mental game. The aim of this book is to create a different type of an artifact and go beyond common basics.
This book's goal is to describe numerous principles of table tennis and to show how to apply vast amount of table tennis knowledge to construct player's most effective game using the skills that the player has already mastered as well as to describe many other skills that the player may choose to develop to take the next step onto higher levels. This book provides detailed insights on four essential parts of the game - technique, strategy, tactics, and the mental game. The aim of this book is ...
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cena:
82,04 |
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The Ultimate Guide to Ping Pong Nutrition: Maximize Your Table Tennis Potential
ISBN: 9781500489526 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Guide to Ping Pong Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or...
The Ultimate Guide to Ping Pong Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you ...
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cena:
82,20 |
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The Best Muscle Building Meal Recipes for Tennis: High Protein Meals to Make You Stronger and Faster
ISBN: 9781507576878 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Best Muscle Building Meal Recipes for Tennis will help you increase the amount of protein you consume per day to help increase muscle mass in order to perform better in Tennis. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what your eating by preparing it yourself or having someone prepare it for you. This book will allow you...
The Best Muscle Building Meal Recipes for Tennis will help you increase the amount of protein you consume per day to help increase muscle mass in orde...
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cena:
82,20 |
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Burn Fat Fast for High Performance Tennis: Fat Burning Meal Recipes to Help You Win More Matches!
ISBN: 9781507577066 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Burn Fat Fast for High Performance Tennis will help you lose weight naturally and quickly to perform better in practice and during competition. Knowing what to eat and when will make all the difference in the world. If you haven't been successful in the past with losing that unwanted fat, now is your chance to make that change. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will allow you to: -Lose weight fast by eating delicious meals. -Have more energy and last longer...
Burn Fat Fast for High Performance Tennis will help you lose weight naturally and quickly to perform better in practice and during competition. Knowin...
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cena:
82,20 |
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The Best Muscle Building Meal Recipes for Table Tennis: High Protein Meals to Make You Faster and Stronger
ISBN: 9781507581353 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Best Muscle Building Meal Recipes for Table Tennis will help you increase the amount of protein you consume per day to help increase muscle mass in order to perform better in Table Tennis. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book...
The Best Muscle Building Meal Recipes for Table Tennis will help you increase the amount of protein you consume per day to help increase muscle mass i...
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cena:
82,20 |
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Burn Fat Fast for High Performance Table Tennis: Fat Burning Meal Recipes to Help You Win More!
ISBN: 9781507581513 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Burn Fat Fast for High Performance Table Tennis will help you lose weight naturally and quickly to perform better in practice and during competition. Knowing what to eat and when will make all the difference in the world. If you haven't been successful in the past with losing that unwanted fat, now is your chance to make that change. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Drop fat fast by eating delicious meals to improve your table tennis...
Burn Fat Fast for High Performance Table Tennis will help you lose weight naturally and quickly to perform better in practice and during competition. ...
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cena:
82,20 |
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The Best Muscle Building Meal Recipes for Basketball: High Protein Meals to Make You Stronger, Faster, and More Resistant
ISBN: 9781507646090 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Best Muscle Building Meal Recipes for Basketball will help you increase the amount of protein you consume per day to help increase muscle mass in order to play better in basketball. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. This book will help you to: -Gain muscle fast to improve your resistance and strength. -Have more energy before and after games. -Naturally accelerate Your Metabolism to build more muscle. -Improve your recovery time after training or competing. Joseph Correa is a certified sports...
The Best Muscle Building Meal Recipes for Basketball will help you increase the amount of protein you consume per day to help increase muscle mass in ...
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cena:
82,20 |
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Burn Fat Fast for High Performance Basketball: Fat Burning Meal Recipes to Help You Win More!
ISBN: 9781507646267 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Burn Fat Fast for High Performance Basketball will help you burn fat naturally and quickly to perform better in basketball. Knowing what to eat and when will make all the difference in the world. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Drop fat fast by eating delicious meals to help you jump higher. -Have more energy and last longer without getting cramps. -Naturally accelerate Your Metabolism to become leaner. -Improve your speed and...
Burn Fat Fast for High Performance Basketball will help you burn fat naturally and quickly to perform better in basketball. Knowing what to eat and wh...
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cena:
82,20 |
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The Best Muscle Building Meal Recipes for Volleyball Players: High Protein Meals to Make You Stronger, Faster, and Jump Higher
ISBN: 9781507646519 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Best Muscle Building Meal Recipes for Volleyball Players will help you increase the amount of protein you consume per day to help increase muscle mass in order to jump higher and last longer in volleyball. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for...
The Best Muscle Building Meal Recipes for Volleyball Players will help you increase the amount of protein you consume per day to help increase muscle ...
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cena:
82,20 |
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The Best Muscle Building Meal Recipes for Soccer: High Protein Meals to Make You Stronger and Faster
ISBN: 9781507692516 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Best Muscle Building Meal Recipes for Soccer will help you increase the amount of protein you consume per day to help increase muscle mass in order to perform at your maximum potential in soccer. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This...
The Best Muscle Building Meal Recipes for Soccer will help you increase the amount of protein you consume per day to help increase muscle mass in orde...
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cena:
82,20 |
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Burn Fat Fast for High Performance Soccer: Fat Burning Meal Recipes to Help You Score More!
ISBN: 9781507692578 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Burn Fat Fast for High Performance Soccer will help you burn fat naturally and quickly to perform better under difficult conditions. Knowing what to eat and when will make all the difference in the world. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Drop fat fast by eating delicious meals to look leaner and ripped. -Have more energy and last longer without getting cramps. -Naturally accelerate Your Metabolism to become fitter. -Improve your strength...
Burn Fat Fast for High Performance Soccer will help you burn fat naturally and quickly to perform better under difficult conditions. Knowing what to e...
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cena:
82,20 |
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Las Mejores Recetas de Comidas para Generar Masa Muscular para el Tenis: Las comidas de alto valor proteico hacen que sea mas fuerte y mas rapido
ISBN: 9781508810513 / Hiszpański / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Las Mejores Recetas de Comidas para Generar Masa Muscular para el Tenis lo ayudaran a aumentar la cantidad de proteina que consume por dia para ayudar a aumentar la masa muscular. Estas comidas lo ayudaran a aumentar el musculo de una manera organizada mediante la adicion de grandes porciones de proteinas saludables a su dieta. Estar demasiado ocupado para comer bien, a veces, puede convertirse en un problema y es por eso que este libro le va a ahorrar tiempo y ayudar a nutrir su cuerpo para lograr las metas que quiera. Asegurese de saber lo que esta comiendo al preparar su alimento usted...
Las Mejores Recetas de Comidas para Generar Masa Muscular para el Tenis lo ayudaran a aumentar la cantidad de proteina que consume por dia para ayudar...
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cena:
82,20 |
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