ilość książek w kategorii: 538
Le Programme Complet De Formation D'Endurance Pour Les Nageurs: Ameliorer Votre Resistance, Votre Vitesse, Votre Agilite Et Votre Endurance Grace A La
ISBN: 9781519609410 / Francuski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Le Programme Complet De Formation D'Endurance Pour Les Nageurs: Ameliorer Votre Resistance, Votre Vitesse, Votre Agilite Et Votre Endurance Grace A La Formation De L'endurance Et A La Nutrition Ce programme d'entrainement changera votre facon de vous voir et de vous sentir. Si vous suivez le programme vous devriez voir de grands resultats au bout des 30 jours mais vous ne devez pas vous arreter la. Tant une version NORMALE qu'une version INTENSIVE de ce programme de formation sont inclus pour s'assurer que vous etes assez motives pour provoquer un changement significatif sur votre corps. Les...
Le Programme Complet De Formation D'Endurance Pour Les Nageurs: Ameliorer Votre Resistance, Votre Vitesse, Votre Agilite Et Votre Endurance Grace A La...
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cena:
87,10 zł |
Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nel Nuoto: Migliora Le Tue Prestazioni E Recupera Piu Velocemente Nutrendo Il Tuo Corpo C
ISBN: 9781519631695 / Włoski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nel Nuoto: Migliora Le Tue Prestazioni E Recupera Piu Velocemente Nutrendo Il Tuo Corpo Con Pasti Che Rafforzano La Massa Muscolare E Sciolgono I Grassi Questi ricette contribuiranno ad aumentare il muscolo in maniera organizzata con l'aggiunta di grandi porzioni sane di proteine alla tua dieta. Essere troppo occupato a mangiare correttamente a volte puo diventare un problema ed e per questo che questo libro ti fara risparmiare tempo e contribuira a nutrire il tuo corpo per raggiungere gli obiettivi che desiderati. Assicurati di...
Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nel Nuoto: Migliora Le Tue Prestazioni E Recupera Piu Velocemente Nutrendo Il Tuo Corpo C...
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cena:
91,69 zł |
Ricette Di Barrette Proteiche Fatte In Casa Per Accelerare Lo Sviluppo Muscolare Nel Nuoto: Migliora In Modo Naturale La Crescita Muscolare E Taglia I
ISBN: 9781519668189 / Włoski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
73,33 zł |
Des Recettes Pour Construire Vos Muscles A La Natation Avant Et Apres La Competition: Ameliorez Vos Performances Et Recuperez Plus Rapidement En Vous
ISBN: 9781522764502 / Francuski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
114,62 zł |
The Art of Running: Raising Your Performance with the Alexander Technique
ISBN: 9781910231838 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Run better and smarter--and lower your risk of injury--with the Alexander Technique
Whether you run a few miles a week or are training for a marathon, running properly takes time and energy. Using the Alexander Technique, runners can improve their competitive performance while multiplying the health benefits of the sport and virtually eliminating its hazards. This proven method encourages a greater awareness of the way the body functions and moves, and helps runners release tension and jog without risk of injury. With special exercises for the head, eyes, torso, and legs,... Run better and smarter--and lower your risk of injury--with the Alexander Technique
Whether you run a few miles a week or are trai... |
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cena:
51,74 zł |
Out of This World Results in Volleyball: Maximizing on your Resting Metabolic Rate's Power to Eliminate Fat and Speed up Muscle Growth
ISBN: 9781530752928 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
105,44 zł |
Out of This World Results in Swimming: Harnessing your Resting Metabolic Rate's Potential to Drop Fat and Increase Muscle Recovery
ISBN: 9781530735099 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
105,44 zł |
The Simple 15 Minute Meditation Guide for Swimming Parents: The Parents' Guide to Teaching Your Kids Meditation to Enhance Their Performance by Contro
ISBN: 9781533156525 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Simple 15 Minute Meditation Guide for Swimming Parents will teach you how meditation can make you mentally tougher even in the most difficult situations. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you to surpass your limits. Use this guide for you as a parent or introduce your kids to a new approach to mental toughness. Meditation can become the fastest path to mental toughness due to the non-physical skills you will develop and improve. It will teach you to strengthen the mind and sharpen your concentration for longer...
The Simple 15 Minute Meditation Guide for Swimming Parents will teach you how meditation can make you mentally tougher even in the most difficult situ...
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cena:
100,85 zł |
Beneath the Surface: My Story
ISBN: 9781683580874 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Prepare to peek into the mind of a champion, known as the most decorated Olympian of all time with 28 medals, including 23 gold, with this newly updated edition of Michael Phelps's autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents' divorce, and the challenges that come with being thrust into the limelight. Readers worldwide will relive all the heart-stopping glory as Phelps completes his journey from the youngest man to ever set a world swimming record in 2001, to an Olympic...
Prepare to peek into the mind of a champion, known as the most decorated Olympian of all time with 28 medals, including 23 gold, with this newly updat...
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cena:
74,21 zł |
Swimming in the Sink: A Memoir
ISBN: 9781101971833 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this stunning memoir of life after loss, open-water swimming legend and bestselling author of Grayson Lynne Cox tells of facing the one challenge that no amount of training could prepare her for. A celebrated athlete who set swimming records around the world, Lynne Cox achieved astonishing feats of strength and endurance. She was the first to swim the frigid waters of the Bering Strait, the Strait of Magellan, and the coast of Antarctica, and she was the fastest to swim the English Channel. But it is a different kind of struggle that pushes her to the brink. In a short...
In this stunning memoir of life after loss, open-water swimming legend and bestselling author of Grayson Lynne Cox tells of facing the one c...
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cena:
69,89 zł |
Aquatic Fitness Professional Manual
ISBN: 9781492533740 / Angielski / Miękka / 420 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA), Aquatic Fitness Professional Manual, Seventh Edition, is the most comprehensive resource to help you design and lead effective exercise sessions in the pool. With contributions from 17... Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging a... |
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cena:
262,34 zł |
Aquatic Center Marketing
ISBN: 9781492526261 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
183,65 zł |
Golden Glow: How Kaitlin Sandeno Achieved Gold in the Pool and in Life
ISBN: 9781538117033 / Angielski / Twarda / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
165,69 zł |
Swimming to the Top of the Tide: Finding Life Where Land and Water Meet
ISBN: 9781942658870 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
78,58 zł |
Waterlog: A Swimmers Journey Through Britain
ISBN: 9781951142858 / Angielski / Twarda / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
122,08 zł |
Challenge: How To Succeed Beyond Your Dreams
ISBN: 9780998635705 / Angielski / Miękka / 378 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
130,82 zł |
Reef Smart Guides Northwest Florida: (Best Diving Spots in NW Florida)
ISBN: 9781642506969 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
196,52 zł |
Captured by the Sea
ISBN: 9781954119086 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
196,56 zł |
Waterlog: A Swimmer's Journey Through Britain
ISBN: 9781953534033 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
74,04 zł |
Manual de rescate de socorrismo en instalaciones acúaticas
ISBN: 9781393254096 / Hiszpański / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
43,98 zł |