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Kategoria BISAC: Sports & Recreation >> Water Sports - Swimming & Diving
ilość książek w kategorii: 679
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Teaching an Infant to Swim
ISBN: 9780595223244 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
51,12 |
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Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program
ISBN: 9780595253005 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts.
Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers...
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cena:
51,12 |
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Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program
ISBN: 9780595650811 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts.
Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers...
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cena:
90,60 |
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Synchronized Swimming: An American History
ISBN: 9780786419487 / Angielski / Miękka / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Among the topics covered are competition development, development around the U.S., rules and technical changes, and leadership. The work boasts photographs from the first trial national competition in 1942 to the World Championships of 2003.
Among the topics covered are competition development, development around the U.S., rules and technical changes, and leadership. The work boasts photog...
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cena:
282,39 |
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The Parents' Guide to Swimming
ISBN: 9781410725394 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
84,34 |
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Swimming Against the Odds: Harris County Aquatic Program: 1st Ten Years
ISBN: 9781414015552 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,12 |
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Aquatastic: Swimming Made Simple
ISBN: 9781425107833 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
51,32 |
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INNOVATIVE STRETCHCORD TRAINING for SWIMMERS
ISBN: 9781425920845 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Innovative Stretchcord Training for Swimmers was written for athletes who want to become more powerful and have greater endurance in the water. Dr. Arata teaches how to design dryland stretchcord workouts for age group, masters and triathlon swimmers. Workouts can be done in as little as 10-minutes a day with lasting results. Stretchcords are ideal for dryland training because they offer resistance that most closely mimics swimming strokes, and the resistance increases throughout each pull. The facts that they are inexpensive, they travel light and can be used nearly anywhere are added...
Innovative Stretchcord Training for Swimmers was written for athletes who want to become more powerful and have greater endurance in the water. Dr. Ar...
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cena:
61,86 |
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Essential Swimmer, First Edition
ISBN: 9781558213869 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A concise guide to swimming, which covers basic stroke technique through to advanced training programmes. Includes drills, advice on swimming aids, practical swimming tips, nutrition and other relevant areas.
A concise guide to swimming, which covers basic stroke technique through to advanced training programmes. Includes drills, advice on swimming aids, pr...
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cena:
59,02 |
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Conditioning for Swimmers: A Guide to Land-Based Training
ISBN: 9781861269133 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It is widely recognized that out-of-pool conditioning is a vitally important part of the preparation for competitive swimming. This conditioning guide covers all aspects of land-based training and is essential reading for all those swimmers who wish to improve their performance. Covers training in considerable detail and fully illustrates how each exercise fits into British Swimming Long Team Athlete Development Plan. Includes periodized training programmes for all five LTAD levels, demonstrates dynamic warm-up sequences, examines a pre-swim injury prevention routine, andcontains exercise for...
It is widely recognized that out-of-pool conditioning is a vitally important part of the preparation for competitive swimming. This conditioning guide...
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cena:
80,12 |
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A Social History of Swimming in England, 1800 - 1918: Splashing in the Serpentine
ISBN: 9780415390767 / Angielski / Twarda / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Covering a time of great social and technological change, this title traces the history and development of the four classic aquatic disciplines of competitive swimming, diving, synchronized swimming and water polo, with its main focus on racing.
Covering a time of great social and technological change, this title traces the history and development of the four classic aquatic disciplines of com...
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cena:
873,24 |
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High Performance Swimming
ISBN: 9781847970381 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on cutting-edge practices advocated by leading experts, this invaluable book guides the reader through the technical and scientific aspects of high performance swimming and provides information about the programs and practices of elite coaches and swimmers. Essential areas thatare covered includecoaching elite swimmers, with attention being paid to the humanistic style of coaching, what swimmers want from their coaches, the worldwide competition calendar, and the threat posed by doping.All aspects of training preparation for high performanceare alsoexplored, includingperiodization in...
Based on cutting-edge practices advocated by leading experts, this invaluable book guides the reader through the technical and scientific aspects of h...
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cena:
80,12 |
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Swimming Anatomy
ISBN: 9780736075718 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. See how to achieve stronger starts, more explosive turns, and faster times Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the... See how to achieve stronger starts, more explosive turns, and faster times Swimming Anatomy will show you how to improve your performance ... |
cena:
112,18 |
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More Than Swim Lessons: A Comprehensive Resource for Coaches, Athletes, Parents, and Organizations
ISBN: 9781432735463 / Angielski / Miękka / 298 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A MUST-READ, LOADED RESOURCE GUIDE More Than Swim Lessons is true to its name. This is a comprehensive guide for swimmers, parents, and coaches, designed to help explain what works and why in the sport of competitive swimming. It contains the nuts and bolts of sound, effective practices that work! You'll also fi nd insight into this sport, including training programs designed to alleviate the learning curve, and how to help swimming organizations grow into smoothly functioning and successful programs. A wealth of experience, knowledge, and sound... A MUST-READ, LOADED RESOURCE GUIDE More Than Swim Lessons is true to its name. This is a comprehensive guide for swimmers, parents, and co... |
cena:
145,88 |
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Contested Waters: A Social History of Swimming Pools in America
ISBN: 9780807871270 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From nineteenth-century public baths to today's private backyard havens, swimming pools have long been a provocative symbol of American life. In this social and cultural history of swimming pools in the United States, Jeff Wiltse relates how, over the years, pools have served as asylums for the urban poor, leisure resorts for the masses, and private clubs for middle-class suburbanites. As sites of race riots, shrinking swimsuits, and conspicuous leisure, swimming pools reflect many of the tensions and transformations that have given rise to modern America.
From nineteenth-century public baths to today's private backyard havens, swimming pools have long been a provocative symbol of American life. In this ...
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cena:
133,56 |
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Wobbles: An Olympic Story
ISBN: 9781921479298 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Literary Nonfiction. Memoir. WOBBLES spans the physical, psychological and spiritual growth of an athlete from childhood into her stature as a fierce, Olympic competitor. When Nadine Neumann decides that she wants to be an Olympic swimmer at age eight, she trades a normal life of school friends and parties for the rigors of elite sports training. With acute honesty, wisdom and humour, Nadine spins readers through the heartaches and loneliness of a different kind of adolescence. Enduring and overcoming Chronic Fatigue Syndrome, a life-threatening accident and imposed breaks from her passion,...
Literary Nonfiction. Memoir. WOBBLES spans the physical, psychological and spiritual growth of an athlete from childhood into her stature as a fierce,...
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cena:
119,34 |
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The Complete Swimming Handbook For Kids and Teens
ISBN: 9781450529273 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a complete guide to learning all of the basic strokes and perfecting techniques, for children and teens. Includes swimming terms and drills, how to perform each of the strokes, and learning how to lessen drag and improve your time.
This is a complete guide to learning all of the basic strokes and perfecting techniques, for children and teens. Includes swimming terms and drills, h...
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cena:
66,29 |
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So You Want to Swim Alcatraz: Tips on a Successful Swim by a Four-Time Alcatraz Swimmer
ISBN: 9781451549256 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A step-by-step guide to swimming the "impossible" including training, notes about cold water, the trip to San Francisco, and how to make your swim a success.
A step-by-step guide to swimming the "impossible" including training, notes about cold water, the trip to San Francisco, and how to make your swim a s...
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cena:
62,18 |
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Historical Dictionary of Competitive Swimming
ISBN: 9780810867758 / Angielski / Twarda / 356 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Historical Dictionary of Competitive Swimming examines the sport of swimming since its inception as a competitive athletic event. This is done through a chronology, an introductory essay, a bibliography, and appendixes that detail Olympic and World Championships medal winners. The dictionary section has over 500 cross-referenced dictionary entries on individuals, major competitions, and there are also entries for each of the competitive strokes and countries that have enjoyed significant success in the sport.
The Historical Dictionary of Competitive Swimming examines the sport of swimming since its inception as a competitive athletic event. This is done thr...
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cena:
671,56 |
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Alone on a Wide Wide Sea: An Account of Six Ocean Swims
ISBN: 9781453745403 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Author's account of six of his most dramatic ocean swims: Brooklyn Bridge; Alcatraz; Around Governors Island-New York; Boston Light Swim; Little Red Lighthouse Swim (George Washington Bridge-New York; Golden Gate Bridge
Author's account of six of his most dramatic ocean swims: Brooklyn Bridge; Alcatraz; Around Governors Island-New York; Boston Light Swim; Little Red L...
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cena:
41,45 |
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