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Pre and Post Competition Muscle Building Recipes for Soccer: Improve your performance and recover faster by feeding your body powerful muscle building
ISBN: 9781519308238 / Angielski / Miękka / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Soccer will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Soccer will help you increase the amount of protein you consume before and after competing which ...
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cena:
80,66 zł |
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Muskelaufbau-Rezepte vor und nach dem Fussball-Wettbewerb: Verbessere deine Leistung und erhol dich schneller, indem du deinen Korper mit kraftvollen
ISBN: 9781519427984 / Niemiecki / Miękka / 324 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Muskelaufbau-Rezepte vor und nach dem Fussball-Wettbewerb werden dir dabei helfen, deinen taglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und Weise starken, indem sie deinem Speiseplan eine gesunde Menge an Proteinen zufugen. Zu beschaftigt zu sein, um richtig zu essen, kann manchmal zu einem Problem werden. Darum hilft dir dieses Buch Zeit zu sparen und deinen Korper richtig zu ernahren, damit du die Ziele erreichen kannst, die du erreichen willst. Achte darauf, was du zu dir nimmst, indem du...
Muskelaufbau-Rezepte vor und nach dem Fussball-Wettbewerb werden dir dabei helfen, deinen taglichen Protein-Konsum zu steigern und dein Muskelwachstum...
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cena:
80,66 zł |
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Selbstgemachte Proteinriegel-Rezepte fur ein beschleunigtes Muskelwachstum im Fussball: Steigere auf naturliche Weise dein Muskelwachstum und reduzier
ISBN: 9781519505262 / Niemiecki / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Selbstgemachte Proteinriegel-Rezepte fur ein beschleunigtes Muskelwachstum im Fuball werden dir dabei helfen, deinen taglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und Weise starken, indem sie deinem Speiseplan eine gesunde Menge an Proteinen zufugen. Zu beschaftigt zu sein, um richtig zu essen, kann manchmal zu einem Problem werden. Darum hilft dir dieses Buch Zeit zu sparen und deinen Korper richtig zu ernahren, damit du die Ziele erreichen kannst, die du erreichen willst. Achte darauf, was du...
Selbstgemachte Proteinriegel-Rezepte fur ein beschleunigtes Muskelwachstum im Fuball werden dir dabei helfen, deinen taglichen Protein-Konsum zu steig...
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cena:
64,52 zł |
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Il Programma Di Allenamento Di Forza Completo Per Il Calcio: Migliora Potenza, Velocita, Flessibilita E Resistenza Attraverso Un Allenamento Di Forza
ISBN: 9781519511966 / Włoski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Il Programma Di Allenamento Di Forza Completo Per Il Calcio: Migliora Potenza, Velocita, Flessibilita E Resistenza Attraverso Un Allenamento Di Forza Ed Un'alimentazione Adeguata Questo programma di allenamento cambiera il modo in cui ti vedi e ti senti. Seguendo questo allenamento dovresti gia vedere enormi risultati entro I primi 30 giorni, ma non devi per forza fermarti. Sia la versione NORMALE che INTENSIVA di questo programma ti assicureranno un notevole cambiamento fisico. Le ricette incluse sono specifiche per ogni momento della giornata, ma puoi e devi aggiungere un pasto qua e la, a...
Il Programma Di Allenamento Di Forza Completo Per Il Calcio: Migliora Potenza, Velocita, Flessibilita E Resistenza Attraverso Un Allenamento Di Forza ...
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cena:
76,63 zł |
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El Programa Completo de Entrenamiento de Fuerza para Futbol: Aumente su resistencia, velocidad, agilidad, y fortaleza, a traves del entrenamiento de f
ISBN: 9781519571298 / Hiszpański / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,63 zł |
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Brazilian Sports History
ISBN: 9781138672208 / Angielski / Twarda / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sport History is a growing field of study in Brazil. In the past decades, scholars from different areas have taken an increasing interest in studying how sports help us in understanding broader social, cultural, political and economic aspects of society. Barriers of language have often distanced Brazilian historiography from the international community which makes this volume in English especially important as a contribution to the field. In the last decade, Brazil has been on the spotlight of international sporting events and with the staging of the 2014 FIFA World Cup and the 2016... Sport History is a growing field of study in Brazil. In the past decades, scholars from different areas have taken an increasing interest in studyi... |
cena:
707,28 zł |
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Ricette Di Barrette Proteiche Fatte In Casa Per Accelerare Lo Sviluppo Muscolare Nel Calcio: Migliora In Modo Naturale La Crescita Muscolare E Diminui
ISBN: 9781519667618 / Włoski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ricette Di Barrette Proteiche Fatte In Casa Per Accelerare Lo Sviluppo Muscolare Nel Calcio: Migliora In Modo Naturale La Crescita Muscolare E Diminuisci I Grassi Per Vincere Di Piu E Durare Piu A Lungo Questo libro ti aiutera ad aumentare la quantita di Proteine che si consumano al giorno per contribuire ad aumentare la massa muscolare. Questi pasti contribuiranno ad aumentare il muscolo in maniera organizzata con l'aggiunta di grandi porzioni sane di Proteine alla tua dieta. Essere troppo occupato a mangiare correttamente a volte puo diventare un problema ed e per questo che questo libro ti...
Ricette Di Barrette Proteiche Fatte In Casa Per Accelerare Lo Sviluppo Muscolare Nel Calcio: Migliora In Modo Naturale La Crescita Muscolare E Diminui...
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cena:
64,52 zł |
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Des Recettes Pour Construire Vos Muscles Au Soccer Avant Et Apres La Competition: Ameliorez Vos Performances Et Recuperez Plus Rapidement En Vous Nour
ISBN: 9781522763895 / Francuski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,52 zł |
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Soccer under the Swastika: Stories of Survival and Resistance during the Holocaust
ISBN: 9781442261624 / Angielski / Twarda / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the heart of the twentieth century, the game of soccer was becoming firmly established as the sport of the masses across Europe, even as war was engulfing the continent. Intimately woven into the war was the genocide perpetrated by Nazi Germany and its collaborators, genocide on a scale never seen before. For those victims ensnared by the Nazi regime, soccer became a means of survival and a source of inspiration even when surrounded by profound suffering and death. In Soccer under the Swastika: Stories of Survival and Resistance during the Holocaust, Kevin E. Simpson reveals the...
In the heart of the twentieth century, the game of soccer was becoming firmly established as the sport of the masses across Europe, even as war was en...
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cena:
209,75 zł |
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Cutting-Edge Nutrition for Recreational Soccer Players: Using Your Resting Metabolic Rate to Stimulate Muscle Growth, Add Energy to Your Training, and
ISBN: 9781530262427 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,74 zł |
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Sustainability Through Soccer: An Unexpected Approach to Saving Our World
ISBN: 9780520287815 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the quest for sustainability, we strive to meet our present needs without sacrificing the same opportunity for future generations. Our success or failure depends on our ability to think in "systems," integrating environmental, social, and economic considerations. But how do we learn systems-thinking? In a series of engaging, rapid-fire stories, Sustainability through Soccer takes readers on a journey through a progression of systems-thinking and sustainability concepts. Using the beautiful game of soccer as an analogy, Leidy Klotz illuminates real-world interdependencies (such as...
In the quest for sustainability, we strive to meet our present needs without sacrificing the same opportunity for future generations. Our success or f...
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cena:
128,36 zł |
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Star-Spangled Soccer: The Selling, Marketing and Management of Soccer in the USA
ISBN: 9781349316243 / Angielski / Miękka / 330 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Star-Spangled Soccer traces the development of soccer in the USA. It is the first book that tells the story of how the sport rose to extreme highs and suffered almost catastrophic lows as it fought to position itself on the American sports landscape, beginning with the announcement from FIFA in 1988 that America would host the 1994 World Cup.
Star-Spangled Soccer traces the development of soccer in the USA. It is the first book that tells the story of how the sport rose to extreme highs and...
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cena:
201,72 zł |
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Inclusive Masculinities in Contemporary Football: Men in the Beautiful Game
ISBN: 9781138653610 / Angielski / Twarda / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Football has traditionally been an institution hostile toward sexual minorities. Boys and men in the sport have deployed high levels of homophobia for multiple reasons. However, the ground-breaking research within this book shows that intolerant attitudes toward gay men are increasingly being challenged. Based on unprecedented access to Premier League academies, Inclusive Masculinities in Contemporary Football: Men in the Beautiful Game explores these changing attitudes toward homophobia in football today. Revealing a range of masculine identities never before empirically... Football has traditionally been an institution hostile toward sexual minorities. Boys and men in the sport have deployed high levels of homophobia ... |
cena:
780,44 zł |
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The Comprehensive Guidebook to Using Your RMR in Soccer: Speed up Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle While You Sleep
ISBN: 9781530397082 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Comprehensive Guidebook to Using Your RMR in Soccer by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. By increasing your resting metabolic rate you will: - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are...
The Comprehensive Guidebook to Using Your RMR in Soccer by Joseph Correa Nutrition is very important and what you eat will result in who you can poten...
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cena:
88,74 zł |
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Vain Games of No Value?: A Social History of Association Football in Britain During its First Long Century
ISBN: 9781504998512 / Angielski / Miękka / 742 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It should be unthinkable to write the social history of Britain from the late nineteenth century onwards without reference to association football. Yet by the time that the Football Association celebrated its centenary year in 1963, no serious academic analysis had been undertaken of the sport and of the various channels by which it had developed in different parts of the country. By the time that historians began to tackle that task, its complexity and diversity were such that it could only be undertaken in installments. Studies emerged that focused upon individual clubs and specific... It should be unthinkable to write the social history of Britain from the late nineteenth century onwards without reference to association football.... |
cena:
236,93 zł |
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Football, Violence and Social Identity
ISBN: 9781138142435 / Angielski / Twarda / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Drawing on research from Britain, Europe, Argentina and the USA this volume examines the culture and loyalties of soccer players and crowds and their relationships to social order, disorder and violence. This informative and accessible book will be of interest to students of Sport Science and to all of those who love the game of soccer.
Drawing on research from Britain, Europe, Argentina and the USA this volume examines the culture and loyalties of soccer players and crowds and their ...
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cena:
707,28 zł |
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Football, Ethnicity and Community: The Life of an African-Caribbean Football Club
ISBN: 9783034319058 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is a case study of an African-Caribbean-founded football club, Meadebrook Cavaliers, from the English East Midlands. Covering the years 1970 to 2010, it seeks to address the paucity of research on the British African-Caribbean male experience in leisure and sport as well as on the relationship between -race- and local-level football. The development of the club was intimately connected to wider changes in the social and sporting terrain. Based on a mix of archival and ethnographic research, the book examines the club s growth over four decades, exploring the attitudes, social...
This book is a case study of an African-Caribbean-founded football club, Meadebrook Cavaliers, from the English East Midlands. Covering the years 1970...
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cena:
311,66 zł |
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Football Cliches
ISBN: 9781472241344 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A wonderfully insightful and gloriously witty analysis of the language of football from the creator of footballcliches.com
A wonderfully insightful and gloriously witty analysis of the language of football from the creator of footballcliches.com
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cena:
97,06 zł |
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England and the 1966 World Cup: A cultural history
ISBN: 9780719096150 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. England and the 1966 World Cup presents a cultural analysis of what is considered a key 'moment of modernity' in the nation's post-war history. Regarded as having an importance beyond its primary sporting purpose, the World Cup in England is examined within the complexity of the cultural, social and political changes that characterised the mid-1960s. Yet, although addressing the importance of non-sport related connections, the book maintains a focus on football, discussing it as a 'cultural form' and presenting an original perspective on the aesthetic accomplishment in football tactics by...
England and the 1966 World Cup presents a cultural analysis of what is considered a key 'moment of modernity' in the nation's post-war history. Regard...
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cena:
410,76 zł |
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60 TAGE BIS Zu IHREM BESTEN FUSSBALL: EINE KOMPLETTE Krafttraining und Ernahrungsplan um Starker, Schneller und Fitter zu Werden
ISBN: 9781534766273 / Niemiecki / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
98,26 zł |
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