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State-Of-The-Art Nutrition for Skiing Teachers: Teaching Your Students Advanced RMR Techniques to Prevent Injuries, Reduce Muscle Cramps, and Develop
ISBN: 9781530307074 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,84 zł |
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Advanced Nutrition for Recreational Skiing: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer
ISBN: 9781530261215 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,74 zł |
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The Key to Unlimited Energy in Skiing: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps during Co
ISBN: 9781530449149 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Key to Unlimited Energy in Skiing will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body...
The Key to Unlimited Energy in Skiing will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you w...
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cena:
100,84 zł |
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Skiing Coloring Book
ISBN: 9781530919451 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,03 zł |
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New England Skiing
ISBN: 9781531622084 / Angielski / Twarda / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Skiing in New England has not always been such a breathtaking sport connected with winter vacations at distant and local resorts. From the early 1870s, Norwegian, Swedish, and Finnish immigrants utilized skis to carry the mail and to travel through the woods to school and work. Later, a group of college men at Dartmouth founded the Outing Club, which transformed skiing from everyday practicality into swift-moving recreation. Since that time, the excitement and exhilaration of skiing has spread nationwide. In this volume, we will explore the history of skiing in this region, from its early,...
Skiing in New England has not always been such a breathtaking sport connected with winter vacations at distant and local resorts. From the early 1870s...
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cena:
153,68 zł |
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Learn to Water Ski: A Simple Guide to Water Skiing
ISBN: 9781537196558 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Water skiing is one of America's favorite thrilling adventures. It's accessible to people of all ages and skill levels and makes for a fantastically fun day on the lake, river, or ocean. Since its invention in 1922, the world has truly been in love with this exciting water sport. Have you ever wanted to water ski but felt intimidated by the equipment, rules, and technique? Have no fear - this short e-book will introduce you to absolutely everything that you need to know to learn the basics of water skiing. It covers everything from necessary equipment, to proper technique and procedures for...
Water skiing is one of America's favorite thrilling adventures. It's accessible to people of all ages and skill levels and makes for a fantastically f...
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cena:
37,85 zł |
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Midwest Skiing: A Glance Back
ISBN: 9781531600792 / Angielski / Twarda / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The history of skiing in the Midwest closely parallels the history of the settling of the region. The Norwegians, Finns, and Swedes who emigrated to the Midwest brought with them this sport, one that began as necessary means of transportation in their native Scandinavian homelands. Whether it be the excitement of the cross country race, or the daring young men and women risking life and limb jumping the hills, skiing captured the imagination of the immigrants and locals alike. Together they formed local ski clubs and participated in competitions across the region throughout the long winter...
The history of skiing in the Midwest closely parallels the history of the settling of the region. The Norwegians, Finns, and Swedes who emigrated to t...
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cena:
153,68 zł |
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Decision Making under Uncertainty
ISBN: 9783639422863 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
188,31 zł |
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Impact of Events
ISBN: 9783639422085 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
219,69 zł |
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Glimt fra Skisportens verden: Skiforbundet gennem 75 år
ISBN: 9788771886351 / Duński / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. I "Glimt fra skisportens verden - Skiforbundet gennem 75 ar" kommer vi helt ind bag skibrillerne hos fremtraedende danske skilobere. I 50 portraetter af konkurrencelobere, traenere og ledere fores vi hele vejen fra 1930'erne op til nutiden. Vi far et indblik i, hvad der har drevet ambitiose konkurrencelobere og skiledere til at dedikere en stor del af deres liv til en sport, der kun sjaeldent kan dyrkes i Danmark. "Glimt fra skisportens verden - Skiforbundet gennem 75 ar" er en historisk bog om den organiserede skisports udvikling i Danmark, hvor ordene er hovedpersonernes egne."
I "Glimt fra skisportens verden - Skiforbundet gennem 75 ar" kommer vi helt ind bag skibrillerne hos fremtraedende danske skilobere. I 50 portraetter ...
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cena:
189,25 zł |
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Snowboarding offers insight into one of the hottest new sports around. Readers will get a unique look at snowboards and how they are made, the gear used by snowboarders, safety measures within the sport, basic skills, tricks, and stunts, and more. They'll even learn about some of the sport's top competitors.
Snowboarding offers insight into one of the hottest new sports around. Readers will get a unique look at snowboards and how they are made, the gear us...
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cena:
112,14 zł |
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Secrets of Better Skiing: Ski Tips Guaranteed to Improve Your Ski Technique
ISBN: 9781542595179 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ski technique is really quite simple. Forget the diagrams and contortions. Skiing is simply about mileage, fitness, attitude, and an ability to assess your surroundings. Told with a sense of humour, Simon Dewhurst offers radical ski technique that is not often mentioned in ski instruction manuals. He has broken down the technical stuff and rebuilt it so the explanations become lucid and simple. Simon Dewhurst has been a ski teacher for nearly fifty years and during this time has acquired a vast amount of knowledge about ski technique. He learnt his craft in Scandinavia, British Columbia and...
Ski technique is really quite simple. Forget the diagrams and contortions. Skiing is simply about mileage, fitness, attitude, and an ability to assess...
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cena:
56,45 zł |
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Backcountry Ski & Snowboard Routes: Colorado
ISBN: 9781594858826 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One hundred of Colorado's best backcountry ski and snowboard routes described in detail by local pros who have both ridden all 54 of the state's 14ers Whether you're an experienced backcountry skier or intermediate snowboarder looking to ramp up your out of bounds expeditions, Brittany and Frank Konsella have the cred to guide you to the state's special runs. Both have descended all of the state's 14ers on skis and Brittany was the second woman to accomplish that feat. They know where the sweet lines are. Backcountry Ski & Snowboard Routes: Colorado--part of the popular series--includes...
One hundred of Colorado's best backcountry ski and snowboard routes described in detail by local pros who have both ridden all 54 of the state's 14ers...
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cena:
95,89 zł |
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The Guide. Ski Resorts. Second Edition.: An expert's Insights on ski resorts in the Rocky Mountains.
ISBN: 9780692717226 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book was written to help skiers and snowboarders discover where they will most enjoy the slopes. Since every ski resort is distinctive and every person is unique, there are certain ski resorts that are ideal for each person. Many people just haven't had enough time to visit enough resorts to find the resort that suits their skiing or riding style, their personality, their preferred amenities, and the ambiance that fits them like a glove. The Guide includes important information on every ski resort in the Rocky Mountains (Utah, Colorado, Montana, Wyoming, New Mexico, and Idaho). As you...
This book was written to help skiers and snowboarders discover where they will most enjoy the slopes. Since every ski resort is distinctive and every ...
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cena:
48,43 zł |
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Tracks in the Snow: Stories from a Life on Skis
ISBN: 9780941283472 / Angielski / Miękka / 250 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,37 zł |
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The Only Path: A Memoir
ISBN: 9781634926591 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,65 zł |
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The Skiing Psychology Workbook: How to Use Advanced Sports Psychology to Succeed on the Slopes
ISBN: 9781979726382 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,12 zł |
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I Ski and Ride: Learn to Ski or Snowboard Pocket Communication Guide
ISBN: 9781981131761 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,58 zł |
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Cuánto Sabes De... Esquí
ISBN: 9781981478989 / Hiszpański / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,18 zł |
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Cuánto sabes de... Esquí Acuático
ISBN: 9781981479078 / Hiszpański / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,18 zł |
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