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Whose Game Is It, Anyway?: A Guide to Helping Your Child Get the Most from Sports, Organized by Age and Stage
ISBN: 9780618474608 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Two of the country's leading youth sports psychologists team up with a former Olympic athlete and expert on performance enhancement to guide parents in helping their child get the most from sports through a simple three-step program.
Two of the country's leading youth sports psychologists team up with a former Olympic athlete and expert on performance enhancement to guide parents i...
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cena:
86,12 |
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The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
ISBN: 9780618562091 / Angielski / Miękka / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed, and in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics, three world-class runners each set out to break this barrier. Roger Bannister was a young English medical student who epitomized the ideal of the amateur -- still driven not just by winning but by the nobility of the pursuit. John Landy was the privileged son of a genteel Australian family, who as a boy preferred butterfly collecting to running but who trained relentlessly...
There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed, and in all of sport it was the elusiv...
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cena:
86,12 |
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How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing
ISBN: 9780671797270 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and s...
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cena:
70,46 |
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The Courage To Start
ISBN: 9780684854557 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The miracle isn't that I finished. The miracle is that I had the courage to start." Take your first step toward fitness and a happier, healthier life. Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column "The Penguin Chronicles," transformed himself from an...
"The miracle isn't that I finished. The miracle is that I had the courage to start." Take your first step toward fitness and a happier, healthi...
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cena:
70,46 |
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Kenyan Running : Movement Culture, Geography and Global Change
ISBN: 9780714642185 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the early years of the 20th century, travel writers were awed by the physical presence and athletic prowess of the East African Maasai. Today, the record-breaking and championship-winning performances of Kenyan athletes are regularly part of the media sports circus. This book explores, for the first time in any depth, the phenomenon of Kenyan running.
In the early years of the 20th century, travel writers were awed by the physical presence and athletic prowess of the East African Maasai. Today, the ...
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cena:
273,17 |
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Kenyan Running: Movement Culture, Geography and Global Change
ISBN: 9780714646848 / Angielski / Twarda / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 1997 British Society of Sports History - Lord Aberdare Literary Prize for Sports History The record-breaking achievements of Kenyan athletes have caught the imagination of the world of sport. How significant really is Kenya in the world of sports? This book, the first to look in detail at the evolution and significance of a single sport in an African country, seeks to answer these and many other questions. Kenyan Running blends history, geography, sociology and anthropology in its quest to describe the emergence of Kenyan athletics from its pre-colonial traditions to...1997 British Society of Sports History - Lord Aberdare Literary Prize for Sports History The record-breaking achievements of Ke... |
cena:
794,81 |
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Running Cultures: Racing in Time and Space
ISBN: 9780714684246 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Running is one of the world's most widely practised sports and recreations. This book 'reads between the lines' of both running and some of its textual and visual representations. It deals with the runner's body and also with the globalisation of running and its practitioners. Although it focuses mainly on serious running, it also examines alternative forms of the sport such as jogging. Drawing on a variety of sources including literature, poetry, art, sculpture, statistics and training manuals, Running Cultures breaks new ground in several ways. It introduces the work of the renowned...
Running is one of the world's most widely practised sports and recreations. This book 'reads between the lines' of both running and some of its textua...
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cena:
337,74 |
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5k and 10k Training
ISBN: 9780736059404 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it's written on the calendar, choose the most effective workouts from 5K and 10K Training based on your body's capacity to perform at any given time. Effort-based training maximizes training adaptation by matching the goal of each workout with its optimal training level: hard when energy and recovery are high and easy when stress or recovery is low. Effort-based training also gives you the most control... Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to f... |
cena:
74,47 |
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Sole Sisters: Stories of Women and Running
ISBN: 9780740757112 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More than 11 million women run regularly, a number that's growing every year. They tend to be educated and affluent-the perfect audience for Sole Sisters. Half of all runners are women, and they are changing the face of the sport. It's a social outlet, a healthful way to improve mental well-being, and an opportunity to form bonds with like-minded women. Sole Sisters: Stories of Women and Running is a gripping collection of stories that captures the inspirational heart of the women's running. Authors Jennifer Lin and Susan Warner have interviewed women of all ages from...
More than 11 million women run regularly, a number that's growing every year. They tend to be educated and affluent-the perfect audience for Sole S...
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cena:
50,87 |
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Chiwalking: Fitness Walking for Lifelong Health and Energy
ISBN: 9780743267205 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T'ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into...
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principle...
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cena:
78,29 |
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Running For Dummies
ISBN: 9780764550966 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Running For Dummies is for everyone with a desire to run. If you're a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training. This easy-to-understand guide is also for those who want to:
Find dependable guidance for buying running shoes. Explore ways to maximize your training program. Discover the races you'll... Running For Dummies is for everyone with a desire to run. If you're a reforming couch potato, it helps ease you into a healthier lifestyle. If ...
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cena:
78,29 |
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The American Marathon
ISBN: 9780815605737 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This volume covers the running boom of the early 1900s and the formation of the Irish, Italian and German running clubs in New York City, where for many the race served as a metaphor for their journeys to the US. It also looks at the contemporary role of corporate sponsorship.
This volume covers the running boom of the early 1900s and the formation of the Irish, Italian and German running clubs in New York City, where for ma...
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cena:
74,47 |
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Anything for a T-Shirt: Fred LeBow and the New York City Marathon, the World's Greatest Footrace
ISBN: 9780815608066 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Fred Lebow was a dreamer, the kind of dreamer who pursued his dream and made it a reality. And the world is still reaping the rewards." So begins this uplifting chronicle of a humbly born Holocaust survivor who parlayed natural marketing smarts--and a vision--into a major position in recent American sports. He started the New York City Marathon, an event that transformed footracing from an elite, austere sport into a wildly applauded, attainable pursuit. Forging a path across the city's five boroughs, the Marathon covers a daunting 26.2-mile course. Ron Rubin's fascinating book tells how...
"Fred Lebow was a dreamer, the kind of dreamer who pursued his dream and made it a reality. And the world is still reaping the rewards." So begins thi...
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cena:
74,47 |
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Staying the Course: A Runner's Toughest Race
ISBN: 9780816637591 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For a moment Dick Beardsley became the most famous runner in the world by losing a race. In the 1982 Boston Marathon, Beardsley, foiled by a motorcycle that cut him off, finished two seconds behind Alberto Salazar in one of the most memorable contests in marathon history. Staying the Course recounts that race and the difficult years that followed, including his recovery from a near-fatal farm accident, his subsequent addiction to painkillers, and a public arrest for forging prescriptions. His story of overcoming obstacles speaks to anyone who loves competition, who has survived catastrophe,...
For a moment Dick Beardsley became the most famous runner in the world by losing a race. In the 1982 Boston Marathon, Beardsley, foiled by a motorcycl...
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cena:
64,53 |
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Bunion Derby: The 1928 Footrace Across America
ISBN: 9780826343017 / Angielski / Twarda / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. On March 4, 1928, 199 men lined up in Los Angeles, California, to participate in a 3,400-mile transcontinental footrace to New York City. The Bunion Derby, as the press dubbed the event, was the brainchild of sports promoter Charles C. Pyle. He promised a $25,000 grand prize and claimed the competition would immortalize U.S. Highway Route 66, a 2,400-mile road, mostly unpaved, that subjected the runners to mountains, deserts, mud, and sandstorms, from Los Angeles to Chicago.
The runners represented all walks of American life from immigrants to millionaires, with a peppering of star... On March 4, 1928, 199 men lined up in Los Angeles, California, to participate in a 3,400-mile transcontinental footrace to New York City. The Bunion D...
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cena:
79,43 |
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Lore of Running
ISBN: 9780873229593 / Angielski / Miękka / 944 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:
-How to train for the 10K up through ultramarathon with detailed programs from... Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim N... |
cena:
163,93 |
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There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running
ISBN: 9781420841695 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,68 |
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There Is Only One Finish Line: Joe Schmo's Philosophy on Life and Running
ISBN: 9781420841701 / Angielski / Twarda / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,63 |
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Running for Their Lives
ISBN: 9781425750275 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
82,20 |
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Running for Their Lives
ISBN: 9781425750299 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
127,44 |
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