Kategoria BISAC: Sports & Recreation >> Martial Arts - General

UFC fighter, Georges -Rush- St. Pierre, shares the lessons he learned on his way to the top, in The Way of the Fight, revealing how he overcame bullying and injury to become an internationally celebrated athlete and champion.

The reigning UFC welterweight champion, St. Pierre seemed untouchable until injury derailed him and jeopardized his title and his career. Determined to make his comeback, he embarked on a careful regimen of physical therapy. He also used this healing period to assess his life, where he's been, what he's achieved, where he wants to go, and and lessons...

The first major pop history of the Japanese stealth assassins, John Man's Ninja is a meticulously researched, entertaining blend of mythology, anthropology, travelogue, and history of the legendary shadow warriors.

Spies, assassins, saboteurs, and secret agents, Ninja have become the subject of countless legends that continue to enthrall us in modern movies, video games, and comics--and their arts are still practiced in our time by dedicated acolytes who study the ancient techniques.

Ninja: 1,000 Years of the Shadow Warrior, by British historian John Man, is...

Sam is a little boy who loves and practices the martial art and Olympic sport of taekwondo. Although he lives out in the bush, this doesn't stop him from believing that one day he will be a champion. He imagines himself at the Olympics one day, but first he has many lessons to learn. Taekwondo provides Sam with opportunities to challenge his mind and develop his skills. The attributes of courage, courtesy, honesty, perseverance and self-control-which are embedded in taekwondo-have to be learned, practised and experienced time and time again in order for him to become a true champion in...

No matter what shape you're in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you're already studying a style of fighting or you're just considering it, you'll find everything you need to know in...

The handgun is no longer a product purchased and used in an unaltered state. A vast assortment of accessories, including high performance sights, weapon lights and laser aiming devices have not only enhanced the handgun, they have changed the methodology and mindset of personal protection.

In "Handgun Training for Personal Protection: How to Choose & Use the Best Sights, Lights, Lasers & Ammunition," the first comprehensive book of its kind, shooting expert Richard A. Mann explores the world of these exciting advances and what they mean to your self-defense practices.

Inside you'll...

Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever.

The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned.

Chapters unfold sequentially, moving from simple to more complex...

"We never thought it would happen to us." From random shootings to deadly wildfires to terrorist attacks, the reality is that modern life is unpredictable and dangerous. Don't live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, step up, and know exactly how to survive any life-threatening situation.

Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in this illustrated,...