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Des Recettes Maison De Barres De Proteines Pour Accelerer Le Developpement Musculaire De l'Halterophile: Ameliorer Naturellement La Croissance Des Mus
ISBN: 9781522730033 / Francuski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Des Recettes Maison De Barres De Proteines Pour Accelerer Le Developpement Musculaire De l'Halterophile vous aidera a augmenter la quantite de proteines que vous consommez par jour pour augmenter la masse musculaire. Ces repas vous aideront a augmenter la masse musculaire de maniere organisee par l'ajout de grandes parties saines de proteines a votre alimentation. Etre trop occupe pour bien se nourrir peut parfois devenir un probleme et voila pourquoi ce livre vous fera economiser du temps et vous aidera a nourrir votre corps pour atteindre les objectifs que vous voulez. Assurez-vous que vous...
Des Recettes Maison De Barres De Proteines Pour Accelerer Le Developpement Musculaire De l'Halterophile vous aidera a augmenter la quantite de protein...
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cena:
114,06 zł |
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Des Recettes Maison De Barres De Proteines Pour Accelerer Le Developpement Musculaire Pour La Lutte: Ameliorer Naturellement La Croissance Des Muscles
ISBN: 9781522730170 / Francuski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,06 zł |
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Artistic Gymnastics: Coloring and Activity Book: Gymnasticsis one of Idan's interests. He has authored various of Books which giving to chi
ISBN: 9781522854098 / Angielski / Miękka / 28 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Throughout history, gymnastics has always been regarded as a physical performance art, developing one's flexibility, coordination and agility. Today, it is enjoyed as a sport celebrated internationally through competitions. Gymnastics is an activity that is popularly selected among the youth (and their parents) who are looking for an active sport. Help your child ease into the fun world of gymnastics through this amazing and enriching book. This book intends to introduce the wonderful physical art of gymnastics. Let your kids learn about the different exciting exercises such as the balance...
Throughout history, gymnastics has always been regarded as a physical performance art, developing one's flexibility, coordination and agility. Today, ...
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cena:
36,47 zł |
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La Gimnasia Deportiva en España 1941-1992
ISBN: 9781519667038 / Hiszpański / Miękka / 466 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Unico referente dedicado a la memoria historica de la Gimnasia Deportiva en Espana durante sus primeros 50 anos. Entretenido y didactico, imprescindible para cualquier aficionado a este deporte. Tras ocho largos anos de investigacion y dedicacion, el autor Cecilio Ugarte (Gimnasta Olimpico, tres veces campeon de Espana absoluto y entrenador nacional) nos la descubre desde sus origenes y posterior evolucion, a sus campeones, asi como un sinfin de anecdotas que nos ayudan a situarnos en cada momento de su historia y a disfrutar de la grandeza de este deporte acercandonos a los nombres propios...
Unico referente dedicado a la memoria historica de la Gimnasia Deportiva en Espana durante sus primeros 50 anos. Entretenido y didactico, imprescindib...
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cena:
73,26 zł |
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The Definitive Gymnastics Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Gymnastics Through Proper Eating Habits
ISBN: 9781523769544 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Definitive Gymnastics Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start...
The Definitive Gymnastics Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your...
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cena:
114,06 zł |
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The Gymnastics Parent's Guide to Improved Nutrition by Enhancing Your RMR: Newer and Better Ways to Nourish Your Body and Increase Muscle Growth Natur
ISBN: 9781523750429 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Gymnastics Parent's Guide to Improved Nutrition by Enhancing Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. RMR is your greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. This...
The Gymnastics Parent's Guide to Improved Nutrition by Enhancing Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerat...
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cena:
109,49 zł |
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Siła i sprawność kalistenika
ISBN: 9788375795097 / Polski / Miękka ze skrzydełka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Poznaj sekret starożytnych Greków i Rzymian oraz opanuj techniki siłowe, w których jedynym przyrządem będzie twoje własne ciało!
? Pragniesz zwiększyć siłę, moc i sprawność organizmu? ? Chcesz to osiągnąć bez konieczności chodzenia na siłownię? ? Potrzebujesz przewodnika, który ci to umożliwi? Wykorzystując wagę swojego ciała i jedynie niezbędny sprzęt, nauczysz się wykonywać szeroki wachlarz ćwiczeń, takich jak pompki, podciągania, ćwiczenia tułowia oraz nóg. Poznaj sprawdzony program treningowy i rozwiń swój potencjał. Siła i sprawność –... Poznaj sekret starożytnych Greków i Rzymian oraz opanuj techniki siłowe, w których jedynym przyrządem będzie twoje własne ciało!
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80,66 zł |
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Peak Performance Shake and Juice Recipes for Wrestling: Add Muscle and Reduce Fat to Become Faster and Stronger
ISBN: 9781518830402 / Angielski / Miękka / 250 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Peak Performance Shake and Juice Recipes for Wrestling will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner.
Peak Performance Shake and Juice Recipes for Wrestling will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not...
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cena:
91,25 zł |
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Incredible Results in Gymnastics: Maximizing on your Resting Metabolic Rate's Power to Eliminate Fat and Speed up Muscle Growth
ISBN: 9781530723119 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
104,94 zł |
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The RMR Factor in Gymnastics: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It to Make Your Body a High
ISBN: 9781530777563 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,06 zł |
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Ultramodern Nutrition for Gymnastics Teachers: Teaching Your Students Advanced RMR Techniques to Prevent Injuries, Reduce Muscle Cramps, and Reach The
ISBN: 9781530306480 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,06 zł |
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Modern Nutrition for Recreational Gymnasts: Using Your Resting Metabolic Rate to Enhance Muscle Growth, Reduce Soreness After Training, and Have Incre
ISBN: 9781530260447 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,37 zł |
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Infinite Energy in Gymnastics: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Have More Energy, and Increase Concentration Levels during C
ISBN: 9781530448395 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Infinite Energy in Gymnastics will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a...
Infinite Energy in Gymnastics will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to m...
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cena:
114,06 zł |
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Gymnastics Coloring Book
ISBN: 9781530915446 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,98 zł |
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Determined
ISBN: 9781532981661 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When she was a little girl, Jordan Prokell wanted to learn how to do a cartwheel. She enrolled in a gymnastics class and instantly fell in love with the sport. In the summer of 2015, when she was twelve, Jordan was training 30 hours a week and starting to burnout. The training was hard mentally and physically and she had days when she wanted to quit. Her body wouldn't cooperate and she started to experience pain in one of her elbows. That pain became a journey that she wrote about in a journal which turned into this book. This is Jordan's story of perseverance and how she learned to...
When she was a little girl, Jordan Prokell wanted to learn how to do a cartwheel. She enrolled in a gymnastics class and instantly fell in love with t...
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cena:
59,29 zł |
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Aly Raisman: Born to Tumble: GymnStars Volume 9
ISBN: 9781938438561 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,60 zł |
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Shannon Miller: Olympic Gymnastics Legend: GymnStars Volume 6
ISBN: 9781938438912 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Shannon Miller became an American hero at the 1992 Olympics when she won an impressive five gymnastics medals. Four years later, she captured two gold medals at the 1996 Atlanta Olympics. Regarded as one of the best gymnasts in U.S. history, the Olympic legend is still frequently cited as a role model by today's top gymnasts. The ninth book in the GymnStars series, Shannon Miller: Olympic Legend recounts how the shy, young girl from Oklahoma transformed into the most dominant gymnast of her era. Accompanied by beautiful illustrations, the children's biography will satisfy young readers...
Shannon Miller became an American hero at the 1992 Olympics when she won an impressive five gymnastics medals. Four years later, she captured two gold...
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cena:
45,60 zł |
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Artistic Gymnastics: Coloring and Activity Book (Extended): Gymnasticsis one of Idan's interests. He has authored various of Books which gi
ISBN: 9781537268361 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Throughout history, gymnastics has always been regarded as a physical performance art, developing one's flexibility, coordination and agility. Today, it is enjoyed as a sport celebrated internationally through competitions. Gymnastics is an activity that is popularly selected among the youth (and their parents) who are looking for an active sport. Help your child ease into the fun world of gymnastics through this amazing and enriching book. This book intends to introduce the wonderful physical art of gymnastics. Let your kids learn about the different exciting exercises such as the balance...
Throughout history, gymnastics has always been regarded as a physical performance art, developing one's flexibility, coordination and agility. Today, ...
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cena:
63,85 zł |
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Olga Korbut: Gymnastics Trailblazer: GymnStars Volume 10
ISBN: 9781938438950 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At age seventeen, Soviet gymnast Olga Korbut captured hearts everywhere at the 1972 Olympics. From Moonbeam-winning author Christine Dzidrums, Olga Korbut: Gymnastics Trailblazer describes the gymnast's trek from her cartwheeling as a young girl to capturing four Olympic gold medals in gymnastics. Accompanied by beautiful illustrations and thrilling photographs, the children's biography narrates Olga's early life, her inspiring athletic journey, and her enormous impact on the sport of gymnastics.
At age seventeen, Soviet gymnast Olga Korbut captured hearts everywhere at the 1972 Olympics. From Moonbeam-winning author Christine Dzidrums, Olga Ko...
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cena:
45,60 zł |
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Gymnastics Coloring Book
ISBN: 9781537574882 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This Gymnastics Coloring Book is a beautiful gift for any girl who loves gymnastics and coloring. The designs and quotes are unique and inspiring for the gymnast. The face and leotard have been left blank so that each person coloring can create their own gymnastics art.
This Gymnastics Coloring Book is a beautiful gift for any girl who loves gymnastics and coloring. The designs and quotes are unique and inspiring for ...
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cena:
45,60 zł |
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