» książki » Sports & Recreation - Bodybuilding & Weightlifting
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Strength and Conditioning for Young Athletes: Science and Application
ISBN: 9781032779874 / Angielski / 09-03-2026 Książka dostępna od: 09-03-2026 |
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Termin ukazania się książki: 09-03-2026
Książkę można już zamówić z rabatem 5% |
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240,92 |
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Strength and Conditioning for Young Athletes: Science and Application
ISBN: 9781032779881 / Angielski / 09-03-2026 Książka dostępna od: 09-03-2026 |
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Termin ukazania się książki: 09-03-2026
Książkę można już zamówić z rabatem 5% |
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718,25 |
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Beyond the Metrics: The Psychological Impact of Fitness Technology on Self-Image and Social Anxiety
ISBN: 9781839997914 / Angielski / 13-01-2026 Książka dostępna od: 13-01-2026 |
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Termin ukazania się książki: 13-01-2026
Książkę można już zamówić z rabatem 5% |
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102,38 |
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Muscle Growth, Fat Loss, Strength and Flexibility
ISBN: 9783819274701 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
126,06 |
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100 Best Physique Workouts: Transform Your Body with the World's Top Trainers
ISBN: 9781718238329 / Angielski / 09-03-2026 Książka dostępna od: 09-03-2026 |
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Termin ukazania się książki: 09-03-2026
Książkę można już zamówić z rabatem 5% |
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119,76 |
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Fitness-Training: f?r Muskelaufbau, Kraft, Fettabbau und Beweglichkeit
ISBN: 9783695170449 / Niemiecki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,06 |
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cena:
47,87 |
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Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber
ISBN: 9781782552925 / Angielski / 01-05-2026 Książka dostępna od: 01-05-2026 |
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Termin ukazania się książki: 01-05-2026
Książkę można już zamówić z rabatem 5% |
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95,84 |
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Performance Assessment in Strength and Conditioning
ISBN: 9781032831497 / Angielski / Miękka / 02-04-2026 / 472 str. Książka dostępna od: 02-04-2026 |
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Termin ukazania się książki: 02-04-2026
Książkę można już zamówić z rabatem 5% |
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316,00 |
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Fitness and Faith: Allies, Not Adversaries
ISBN: 9781941039625 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,00 |
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The Westside Barbell Bench Press Manual
ISBN: 9780982150412 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,04 |
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Muskelaufbau f?r Frauen: Auf dem Weg zur Bikinifigur (Fett verbrennen, schnell abnehmen, Frauen Fitness, Muskelaufbautraining)
ISBN: 9781977843685 / Niemiecki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
26,01 |
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Bodybuilding Nutrition: Recipes, Health and Diet Tips for the Active Athlete
ISBN: 9780060964979 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This guide features information on the new dynamics of diet, nutrients, and natural foods plus hundreds of recipes for power-packed, high-energy dishes and hints on calorie-controlled cooking.
This guide features information on the new dynamics of diet, nutrients, and natural foods plus hundreds of recipes for power-packed, high-energy dishe...
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cena:
83,81 |
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Sandow the Magnificent: Eugen Sandow and the Beginnings of Bodybuilding
ISBN: 9780252073069 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Before Arnold Schwarzenegger, Steve Reeves, or Charles Atlas, there was Eugen Sandow, a muscular vaudeville strongman who used his good looks, intelligence, and business savvy to forge a fitness empire. The German-born Sandow (1867-1925) established a worldwide string of gyms, published a popular magazine, sold exercise equipment, and pioneered the use of food supplements. He even marketed a patented health corset for his female followers. Among the colorful figures who played a part in Sandow's life are Bernarr Macfadden, Florenz Ziegfeld, Lillian Russell, and others in sports and the...
Before Arnold Schwarzenegger, Steve Reeves, or Charles Atlas, there was Eugen Sandow, a muscular vaudeville strongman who used his good looks, intelli...
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cena:
87,75 |
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Muscletown USA: Bob Hoffman and the Manly Culture of York Barbell
ISBN: 9780271018553 / Angielski / Miękka / 436 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the 1930s to the 1980s, the capital of weightlifting in America was York, Pennsylvania, the home of the York Barbell Company. Bob Hoffman, the founder of York Barbell, propagated an ideology of success for Americans seeking physical improvement. Often called the "Father of World Weightlifting," Hoffman was a pioneer in marketing barbells and health foods. He popularized weight training and inaugurated a golden age of American weightlifting. Muscletown USA--part biography, part business history, and part sports history--chronicles how Hoffman made York the mecca of manly... From the 1930s to the 1980s, the capital of weightlifting in America was York, Pennsylvania, the home of the York Barbell Company. Bob Hoffman, the... |
cena:
170,48 |
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Playing Off the Rail
ISBN: 9780380729234 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At the age of 17, David McCumber was stricken with "road fever" that irresistible call to the itinerant life of a professional gambler. Twenty-two years later, he got the chance to follow that dream-not as a player but as the "stakehorse" (financial backer) for Tony Annigoni, a non-smoking, macrobiotic-eating "Renaissance Pool Hustler," student of Eastern religion, and master of the pure green-felt poetry of the dead stroke." With $27,000 in David's pocket they took off together on an astonishing four-month odyssey across America-traveling from seedy, hole-in-the-wall billiard parlors to... At the age of 17, David McCumber was stricken with "road fever" that irresistible call to the itinerant life of a professional gambler. Twenty-two ... |
cena:
76,19 |
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Hot Point Fitness: The Revolutionary New Program for Fast and Total Body Transformation
ISBN: 9780738206035 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredible workouts. Focus-ing on precision in movement and on exercise variation, Hot Point Fitness presents amazing three-, four-, and five-day-a-week workouts as well as advice on the optimum foods to fuel the body, manipulate...
A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 10...
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cena:
76,19 |
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Little Big Men: Bodybuilding Subculture and Gender Construction
ISBN: 9780791415603 / Angielski / Miękka / 326 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Little Big Men is a study of competitive bodybuilders on the West Coast that examines the subculture from the perspective of bodybuilders' everyday activities. It offers fascinating descriptions and insightful analogies of an important and understudied subculture that has risen to widespread popularity in today's mass culture. Alan Klein conducted his field study of bodybuilding in some of the world's best-known gyms. In studying the social and political relations of bodybuilding competitors, Klein explores not only gym dynamics but also the internal and external pressures bodybuilders...
Little Big Men is a study of competitive bodybuilders on the West Coast that examines the subculture from the perspective of bodybuilders' everyday ac...
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cena:
138,47 |
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Joe Weider's Ultimate Bodybuilding
ISBN: 9780809247158 / Angielski / Miękka / 508 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training Principles to it. You can rely on the information I present in this book to improve your physique. Good luck - -- Joe Weider On Instinctive Training -One of the most fundamental secrets of...
-This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the traini...
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cena:
105,88 |
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Bodymakers : A Cultural Anatomy of Women's Body Building
ISBN: 9780813524795 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Women with muscles are a recent phenomenon, so recent that, while generating a good deal of interest, both positive and negative, their importance to the cultural landscape has yet to be acknowledged. This newness, along with the ways in which muscular women challenge traditional ideas that associate women with physical weakness and incompetence, femininity with diminution and childishness, and the female body with softness, has led to a widely held belief, both inside body building circles and without, that the cultural implications of female body building are limited to a small subculture.
Women with muscles are a recent phenomenon, so recent that, while generating a good deal of interest, both positive and negative, their importance to ...
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cena:
554,53 |
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