Kategoria BISAC: Self-Help >> Cutting & Self-Harm

Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help.

This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets,...

Written by parents for parents, thishandy guide book shows both how to deal and help whena child is engaging inself-harm

An ever-increasing number of young people are turning to self-harm in order to cope with the pressures of modern living, and this poses a huge problem for parents and others who care for them. This book provides the answers needed to the pressing questions these parents struggle with daily, and shows that there is hope in these distressing situations.Questions addressed include: "How do I know for sure whether my child is self-harming? How should I approach my child?...

Many in the emerging generation have found themselves in a hopeless cycle of self-harm. Whether it's cutting, burning, hair pulling, or beating themselves up with guilt and shame, they can't get out of the same rut. Most aren't even sure why they do it. All they know is that for some reason, it helps.

For men and women across the globe, it may seem like nothing will get better. Most believe no one understands self-harm or that...