Kategoria BISAC: Self-Help >> Compulsive Behavior - Obsessive Compulsive Disorder (OCD)

When your mind is on fire, how do you extinguish the flame? Here’s one thing college doesn’t teach you: Adulting is hard. Studies show that approximately 50 percent of adults ages eighteen to twenty-four suffer from anxiety. Mindfire takes readers along on the emotional journey that is growing up, and the anxiety that comes with it. Written by twenty-two-year-old journalist and influencer Carrie Berk, this book is a raw and vulnerable exploration into the parts of being in your twenties that aren’t always pretty. Berk, who was diagnosed with generalized anxiety disorder and OCD at...