ilość książek w kategorii: 205
Obsessive Compulsive Disorder: Practical Guide for Recovery and Peace (How to Free Yourself From Obsessive Compulsive Disorder for Starters)
ISBN: 9781999212315 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
85,68 zł |
You're Not a Murderer: You Just Have Harm OCD
ISBN: 9781960562029 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
64,38 zł |
What Is Anger and How to Manage It: How Anger Affects Relationship and Emotional Intelligence
ISBN: 9781806218776 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
128,63 zł |
Comp?tences de R?gulation ?motionnelle Pour Les Adolescents
ISBN: 9781960020819 / Francuski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
60,08 zł |
Comp?tences de R?gulation ?motionnelle Pour Les Adolescents
ISBN: 9781960020857 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
60,08 zł |
Emotionale Verordnung F?higkeiten f?r Teenager
ISBN: 9781960020864 / Niemiecki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
60,08 zł |
Ocd: Free Yourself Triumph Over Negative Emotions Obsessive (Overcome Obsessive Compulsive Disorder Using Cbt & Dbt Skills
ISBN: 9781738295760 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
85,68 zł |
Breaking My Silence: I could no longer hide my OCD and anxiety. So I told my story and it set me free.
ISBN: 9781916920767 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
64,21 zł |
Body-Focused Repetitive Behaviors: A Beginner's 2-Week Step-by-Step Guide for Managing Hair Pulling, Skin Picking, and Other BFRBs, With Sample Worksh
ISBN: 9781088104866 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
55,79 zł |
ADHD and Entrepreneurship: Harnessing Hyperfocus and Innovation - Success Stories and Strategies for the Business-Minded
ISBN: 9781806250868 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
105,43 zł |
Holistic ADHD Management: Diet, Exercise, and Mind - A Deep Dive into Lifestyle Adjustments for Optimal Well-being
ISBN: 9781806250875 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
105,43 zł |
Beyond Basics: ADHD Mastery and Mind Mapping Techniques - Expanding on Tools for Personal and Professional Growth
ISBN: 9781806250882 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
122,61 zł |
The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
ISBN: 9781572249219 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised... If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from ... |
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cena:
111,45 zł |
Getting Control: Overcoming Your Obsessions and Compulsions
ISBN: 9780452297852 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Thoroughly revised and updated--the go-to book for OCD sufferers who want to master their fears and take charge of their lives
The first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer's Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In the same easy-to-understand format as the original, this updated edition includes: - Cutting-edge behavioral therapy techniques - Breakthrough advances in neuroscience - Brand new material... Thoroughly revised and updated--the go-to book for OCD sufferers who want to master their fears and take charge of their lives
The first co... |
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cena:
103,07 zł |
Dealing with Anxiety
ISBN: 9781440842344 / Angielski / Twarda / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. While anxiety is commonly associated with modern stresses and problems, few realize that disorders of this kind have existed since the beginning of time. What defines "anxiety" as a mental health condition? Who gets it and why? This book looks at this highly treatable condition that is responsible for many lost days of school and work and contributes to rising health care costs. Mental health practitioner Rudy Nydegger addresses the full spectrum of anxiety conditions, examining how they are treated and considering the advantages and disadvantages of each therapy method. From myths and... While anxiety is commonly associated with modern stresses and problems, few realize that disorders of this kind have existed since the beginning of... |
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cena:
336,98 zł |
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
ISBN: 9780062561435 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author... |
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cena:
81,55 zł |
Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of Brain Lock)
ISBN: 9781573246811 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me. That was how Kirsten Pagacz described her OCD to her therapist on their first session when she was well into her 30s she d been following orders from this mean taskmaster for 20 years, without understanding why. Initially the tapping and counting and cleaning and ordering brought her comfort and structure, two things lacking in her family life. But it never lasted; the loathsome self-talk only intensified, and the rituals she had to perform got more bizarre. By high school she was... It s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me. That was how Kirsten Pagacz described her OC... |
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cena:
81,55 zł |
Minimalism for Families: Practical Minimalist Living Strategies to Simplify Your Home and Life
ISBN: 9781623159771 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
64,38 zł |
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
ISBN: 9781641520294 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
81,55 zł |
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
ISBN: 9781641521710 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
72,96 zł |