Kategoria BISAC: Self-Help >> Self-Management - Time Management

Procrastination comes in all shapes and sizes... No matter the reason, there's one thing in common with all forms of procrastination: ANXIETY.

Do you put off doing things until the very last second? Do you find certain tasks overwhelming to manage? Don't worry-you're not doomed to a life of chronic stress. There is a way to break that seemingly endless cycle of procrastination.

By identifying anxiety as the root of procrastinating behavior, Dr. Yip has created a personal action plan to help individuals reach their fullest potential.

With easy-to-read...

This is the highly anticipated new edition of a very successful organizing book that has sold over half a million copies to date, now updated with the latest on e-mail, PDAs, and other contemporary organizing topics and tools. Organize Yourself provides readers with essential rules for better time, money, space, and paper management. It also addresses major events, from preparing for a move to planning a party or vacation. It reveals a professional organizer's proven techniques for streamlining daily life and provides fast,...

PTSD is not a pathology, it is the crush of life's traumas breaking us. But life gives all of us hits, it can tear anyone down in many different ways. Most of us never reach the extreme of PTSD, but we know what it is like to muddle without purpose, to lose...

You have the same twenty-four hour day as everyone else. The challenge is making the most of that time -- being able to accomplish your goals while also making time for yourself and those you love. In order to do this, you must first accept that you cannot manage time; you can adjust and be flexible.
Written in an A-to-Z format with the busy reader in mind, this guidebook seeks to help you reduce stress and boost productivity. Each chapter stands on its own, allowing you to hone in on the things that are most important to you. For instance, chapter J focuses on jumpstarting your...