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Kategorie szczegółowe BISAC

Kategoria BISAC: Self-Help >> Self-Management - Anger Management (see also Family & Relationships - Anger

ilość książek w kategorii: 733

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 The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Goldhor Lerner 9780060741044 HarperCollins Publishers Inc
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships

ISBN: 9780060741044 / Angielski / Twarda / 258 str.

ISBN: 9780060741044/Angielski/Twarda/258 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Harriet Goldhor Lerner
The author of "The Dance of Deception" moves readers away from silence and ineffective fighting and blame as she explains how relationship patterns operate and how to change one's own steps in the dance.
The author of "The Dance of Deception" moves readers away from silence and ineffective fighting and blame as she explains how relationship patterns op...
cena: 58,71 zł

 Healthy Anger: How to Help Children and Teens Manage Their Anger Golden, Bernard 9780195304503 Oxford University Press
Healthy Anger: How to Help Children and Teens Manage Their Anger

ISBN: 9780195304503 / Angielski / MiÄ™kka / 336 str.

ISBN: 9780195304503/Angielski/Miękka/336 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Bernard Golden
How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger without being overwhelmed by it? How can we deal with their anger before it leads to depression, isolation, or even violence?

In Healthy Anger, Bernard Golden draws upon more than twenty years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. Golden has developed a set of skills that parents, teachers, and counselors can use to show...

How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger withou...
cena: 192,74 zł

 Creative Anger: Putting That Powerful Emotion to Good Use Baruch, Rhoda 9780275998745 Praeger Publishers
Creative Anger: Putting That Powerful Emotion to Good Use

ISBN: 9780275998745 / Angielski / Twarda / 256 str.

ISBN: 9780275998745/Angielski/Twarda/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Rhoda Baruch; Edith H. Grotberg; Suzanne Stutman

We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stabilizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into...

We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violenc...

cena: 307,87 zł

 Honor Your Anger: How Transforming Your Anger Style Can Change Your Life Engel, Beverly 9780471668534 John Wiley & Sons Inc
Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

ISBN: 9780471668534 / Angielski / MiÄ™kka / 288 str.

ISBN: 9780471668534/Angielski/Miękka/288 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Beverly Engel
Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how."
--Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology

"A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways."
--Virginia Williams, Ph.D., coauthor of Anger Kills and...
Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, an...
cena: 66,14 zł

 Breaking Ill-Eagle Speed Limits: Soaring Above Life's Surprises Murray, William J. 9780595455102 iUniverse
Breaking Ill-Eagle Speed Limits: Soaring Above Life's Surprises

ISBN: 9780595455102 / Angielski / MiÄ™kka / 140 str.

ISBN: 9780595455102/Angielski/Miękka/140 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
William J. Murray
No matter what is going on in your life, with the exception of injury, health problems, or the death of a loved one (that is the one and only exception), you have the ability to be in control of your emotions, you have the ability to be stress free, you have the ability to feel the way you want to feel moment to moment.

Our biggest problem, as human beings, is that we think with our "duck" in the Duck Blind at times when it would be in our best interest to call up our Eagle's Nest.

Whenever you are worried or angry, and you life is not on the line, your thinking is irrational and...

No matter what is going on in your life, with the exception of injury, health problems, or the death of a loved one (that is the one and only exceptio...
cena: 54,63 zł

 Restraining Rage: The Ideology of Anger Control in Classical Antiquity Harris, William V. 9780674013865 Harvard University Press
Restraining Rage: The Ideology of Anger Control in Classical Antiquity

ISBN: 9780674013865 / Angielski / MiÄ™kka / 480 str.

ISBN: 9780674013865/Angielski/Miękka/480 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
William V. Harris

The angry emotions, and the problems they presented, were an ancient Greek preoccupation from Homer to late antiquity. From the first lines of the Iliad to the church fathers of the fourth century A.D., the control or elimination of rage was an obsessive concern. From the Greek world it passed to the Romans.

Drawing on a wide range of ancient texts, and on recent work in anthropology and psychology, Restraining Rage explains the rise and persistence of this concern. W. V. Harris shows that the discourse of anger-control was of crucial importance in several different...

The angry emotions, and the problems they presented, were an ancient Greek preoccupation from Homer to late antiquity. From the first lines of the ...

cena: 225,62 zł

 The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life Les (Minirth Clinic) Carter 9780787968809 John Wiley & Sons Inc
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

ISBN: 9780787968809 / Angielski / MiÄ™kka / 224 str.

ISBN: 9780787968809/Angielski/Miękka/224 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Les Carter; Frank B. Minirth
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how...
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we ma...
cena: 70,50 zł

 Becoming the Kind Father: A Son's Journey Calvin Sandborn 9780865715820 New Society Publishers
Becoming the Kind Father: A Son's Journey

ISBN: 9780865715820 / Angielski / MiÄ™kka / 176 str.

ISBN: 9780865715820/Angielski/Miękka/176 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Calvin Sandborn

The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger, and the toll is staggering: short, unhealthy lives, ruined relationships, and damaged children. This destructive behavior repeats itself in the next generation as the sins of the father continue the cycle.

In Becoming the Kind Father, Calvin Sandborn aims to break that...

The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express ...

cena: 78,29 zł

 The Pathways to Peace Anger Management Workbook William Fleeman 9780897934176 Hunter House Publishers
The Pathways to Peace Anger Management Workbook

ISBN: 9780897934176 / Angielski / MiÄ™kka / 240 str.

ISBN: 9780897934176/Angielski/Miękka/240 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
William Fleeman
This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities.
Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in...
This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence preven...
cena: 117,30 zł

 The Anger Control Workbook Mathew McKay Peter Rogers Matthew McKay 9781572242203 New Harbinger Publications
The Anger Control Workbook

ISBN: 9781572242203 / Angielski / MiÄ™kka / 208 str.

ISBN: 9781572242203/Angielski/Miękka/208 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Mathew McKay; Peter Rogers; Matthew McKay

The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You ll get a deeper understanding of how anger affects all areas of your life both physically and emotionally and within a few weeks feel the benefits of controlling destructive anger. This workbook shows you how to practice new coping behaviors that allow you to gain control in anger-stimulating situations. Throughout, the techniques are streamlined and presented in a clear, step-by-step format, including numerous...

The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in ...

cena: 105,55 zł

 Rage: A Step-By-Step Guide to Overcoming Explosive Anger Ronald T. Potter-Efron 9781572244627 New Harbinger Publications
Rage: A Step-By-Step Guide to Overcoming Explosive Anger

ISBN: 9781572244627 / Angielski / MiÄ™kka / 176 str.

ISBN: 9781572244627/Angielski/Miękka/176 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Ronald T. Potter-Efron
Potter-Efron places the responsibility for controlling rage squarely on the shoulders of the angry individual. There is no room in this dangerous situation for "whys" and "becauses." Instead, readers get a no-nonsense approach to getting rage under control once and for all.
Potter-Efron places the responsibility for controlling rage squarely on the shoulders of the angry individual. There is no room in this dangerous situ...
cena: 89,88 zł

 Pissed Off: On Women and Anger: Finding Forgiveness on the Other Side of the Finger Gillespie, Spike 9781580051620 Seal Press (CA)
Pissed Off: On Women and Anger: Finding Forgiveness on the Other Side of the Finger

ISBN: 9781580051620 / Angielski / MiÄ™kka / 225 str.

ISBN: 9781580051620/Angielski/Miękka/225 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Spike Gillespie
Often accused of being overly emotional and mad, Spike Gillespie offers up a lifetime's worth of anger that all women can relate to. Two parts anger and one part forgiveness, Pissed Off is a book about Gillespie's lifetime of anger and the inevitable fallouts that ensued, which she uses, along with other women's stories, to describe the positive and negative influences of anger in women's lives. Gillespie's portraits depict anger that stems from interpersonal relationships toward coworkers, offspring, parents, and strangers. Her stories and observations are simultaneously funny and...
Often accused of being overly emotional and mad, Spike Gillespie offers up a lifetime's worth of anger that all women can relate to. Two parts anger a...
cena: 126,87 zł

 The Anger Cure: A Step-By-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life O'Bannon, Kathleen 9781591201991 Basic Health Publications
The Anger Cure: A Step-By-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life

ISBN: 9781591201991 / Angielski / MiÄ™kka / 240 str.

ISBN: 9781591201991/Angielski/Miękka/240 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Kathleen O'Bannon
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers ...
cena: 70,30 zł

 In Control: No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seething in Meetings, Stuffing Your Fr Redford Williams Virginia Williams 9781594866258 Rodale Press
In Control: No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seething in Meetings, Stuffing Your Fr

ISBN: 9781594866258 / Angielski / MiÄ™kka / 256 str.

ISBN: 9781594866258/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Redford Williams; Virginia Williams

In this life-changing book now available in paperback the creators of the internationally acclaimed Lifeskills workshops draw on groundbreaking research to show readers how to deal with the stresses in their lives that often cause them to lose control. Working equally well for "hot reactors," who tend to blow up when things don't go their way, and "cool reactors," who are more likely to repress their emotions, the easy-to-follow 8-week program will help anyone to cope effectively with a variety of difficult circumstances, from volatile situations at home and at work to smaller annoyances...

In this life-changing book now available in paperback the creators of the internationally acclaimed Lifeskills workshops draw on groundbreaking res...

cena: 58,55 zł

 No More Anger!: Be Your Own Anger Management Coach: Cognitive Behavioural Therapy Gladeana McMahon 9781855754300 Karnac Books
No More Anger!: Be Your Own Anger Management Coach: Cognitive Behavioural Therapy

ISBN: 9781855754300 / Angielski / MiÄ™kka / 208 str.

ISBN: 9781855754300/Angielski/Miękka/208 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Gladeana McMahon
Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communities. This book is based on the most successful treatment of anger to date: Cognitive Behavioral Therapy (CBT).

Utilizing her academic prowess with an informal and conversational tone and easy-to-follow format, Gladeana McMahon, a respected Coach and Cognitive Behavioral Therapist with over twenty-five years of experience, aims to help people coach themselves out of feelings of aggression and irritation.

No More Anger...
Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communiti...
cena: 116,04 zł

 The Healing Power of Anger: The Unexpected Path to Love and Fulfillment Rifkin, John R. 9781931044820 Paraview Special Editions
The Healing Power of Anger: The Unexpected Path to Love and Fulfillment

ISBN: 9781931044820 / Angielski / MiÄ™kka / 204 str.

ISBN: 9781931044820/Angielski/Miękka/204 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
John R. Rifkin
Conventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a revolutionary way -- as the natural energy created to heal one's emotional injuries. In "The Healing Power of Anger," Rifkin explains how to identify dysfunctional uses of anger so that readers can "unbend" it and become empowered and self-nurturing. To do so, he explains his Stop, Drop, and Roll system, which he's used with clients for more than 20 years. In addition, Rifkin explores the childhood roots of anger, the spectrum of angry...
Conventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a...
cena: 78,92 zł

 Choosing to Forgive Workbook Les Carter Frank B. Minirth 9780785282556 Thomas Nelson Publishers
Choosing to Forgive Workbook

ISBN: 9780785282556 / Angielski / MiÄ™kka / 272 str.

ISBN: 9780785282556/Angielski/Miękka/272 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Les Carter; Frank B. Minirth
There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, rejection, and manipulation.
Perhaps there have been times you've felt stuck in bitterness, discouragement or cynicism. Maybe you've asked -How can I forgive when I hurt as badly as I do?-or you've had moments when you thought you'd truly forgiven, only to have anger return. You may have been taught that anger is bad, that Christians can't be angry or that nothing good ever results from anger.
From the authors who brought you the...
There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, reje...
cena: 62,62 zł

 Healing Rage: Women Making Inner Peace Possible Ruth King 9781592404063 Gotham Books
Healing Rage: Women Making Inner Peace Possible

ISBN: 9781592404063 / Angielski / MiÄ™kka / 240 str.

ISBN: 9781592404063/Angielski/Miękka/240 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Ruth King
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives

Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide.

Written for every woman?from counselors and their patients to those who may not realize that rage is at...

Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions ...
cena: 58,75 zł

 Anger Management Skills for Children Teens Ph. D. Ida Greene 9781881165231 People Skills International
Anger Management Skills for Children Teens

ISBN: 9781881165231 / Angielski / MiÄ™kka / 56 str.

ISBN: 9781881165231/Angielski/Miękka/56 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Ph. D. Ida Greene
This book is designed to help children in the age range 14-18 who may feel frustrated or overwhelmed with the complexities of relationship, school, family life, finding or losing a friend through location, death or violence. This book is helpful for students dealing with feelings of anger or rage for no apparent reason to the outside observer.
This book is designed to help children in the age range 14-18 who may feel frustrated or overwhelmed with the complexities of relationship, school, fa...
cena: 48,03 zł

 Anger Management Skills for Children Middle School Ph. D. Ida Greene 9781881165248 People Skills International
Anger Management Skills for Children Middle School

ISBN: 9781881165248 / Angielski / MiÄ™kka / 48 str.

ISBN: 9781881165248/Angielski/Miękka/48 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Ph. D. Ida Greene
This book is designed to help children in the 6-8th grades, ages 11-13. It addresses bullying peer pressure and the anger that occurs from teasing, name calling etc.
This book is designed to help children in the 6-8th grades, ages 11-13. It addresses bullying peer pressure and the anger that occurs from teasing, na...
cena: 48,03 zł

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