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Kategorie szczegółowe BISAC

Kategoria BISAC: Self-Help >> Personal Growth - General

ilość książek w kategorii: 19401

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 Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way Rick Carson 9780060520229 HarperCollins Publishers Inc
Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way

ISBN: 9780060520229 / Angielski / Miękka / 192 str.

ISBN: 9780060520229/Angielski/Miękka/192 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Richard David Carson

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:...

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and be...

cena: 74,97 zł

 Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit Victoria Moran 9780060816186 HarperOne
Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

ISBN: 9780060816186 / Angielski / Miękka / 480 str.

ISBN: 9780060816186/Angielski/Miękka/480 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Victoria Moran

Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger?

This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year.

Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four -...

Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality tha...

cena: 59,18 zł

 Beauty Fades/Dumb Is Forever: The Making of a Happy Woman Judy Sheindlin Judge Judy Sheindlin 9780060929916 Harper Perennial
Beauty Fades/Dumb Is Forever: The Making of a Happy Woman

ISBN: 9780060929916 / Angielski / Miękka / 208 str.

ISBN: 9780060929916/Angielski/Miękka/208 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Judy Sheindlin; Judge Judy Sheindlin

Judge Judy has heard enough.As a family court judge in New York City and now in her successful TV courtroom show, she has listened to thousands of excuses, complaints, and tales of woe from women of every background, and she's ready to rule. Women, she states with her trademark frankness, need to wise up, stop subjugating who they are, and stop making stupid decisions in the name of love. They hide their talents and opinions so they won't offend. They tiptoe through life letting others take credit for their ideas because they would rather be liked than respected. They spend their lives...

Judge Judy has heard enough.As a family court judge in New York City and now in her successful TV courtroom show, she has listened to thousands of ...

cena: 74,97 zł

 A is for Attitude: An Alphabet for Living Patricia Russell-McCloud 9780060932336 Quill
A is for Attitude: An Alphabet for Living

ISBN: 9780060932336 / Angielski / Miękka / 256 str.

ISBN: 9780060932336/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Patricia Russell-McCloud
Patricia Russell-McCloud's message of personal empowerment and professional accountability shows you how to have the courage to face all that life has to offer -- the disappointments and the pleasures. Russell-McCloud shows you how to stop making the excuses that hinder you from venturing beyond where you are.

Using the alphabet as a touchstone, A Is for Attitude: An Alphabet for Living offers you, chapter by chapter, a new commitment to assess your strengths and fulfill more of your potential. You'll learn to live with Courage, to tap your Genius and Brainpower, to fight for...
Patricia Russell-McCloud's message of personal empowerment and professional accountability shows you how to have the courage to face all that life has...
cena: 63,13 zł

 The Mozart Effect: Tapping the Power of Music to Heal the Body, Strengthen the Mind, and Unlock the Creative Spirit Don Campbell 9780060937201 Quill
The Mozart Effect: Tapping the Power of Music to Heal the Body, Strengthen the Mind, and Unlock the Creative Spirit

ISBN: 9780060937201 / Angielski / Miękka / 352 str.

ISBN: 9780060937201/Angielski/Miękka/352 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Don Campbell
Anyone who has ever seen a two-year-old start bouncing to a beat knows that music speaks to us on a very deep level. But it took celebrated teacher and music visionary Don Campbell to show us just how deep, with his landmark book The Mozart Effect.

Stimulating, authoritative, and often lyrical, The Mozart Effect has a simple but life-changing message: music is medicine for the body, the mind, and the soul. Campbell shows how modern science has begun to confirm this ancient wisdom, finding evidence that listening to certain types of music can improve the quality of life in...
Anyone who has ever seen a two-year-old start bouncing to a beat knows that music speaks to us on a very deep level. But it took celebrated teacher an...
cena: 74,97 zł

 Employmentology: A Practical Systematic Methodology of Having an Extraordinary, Remarkable, Amazing Career Darnell Clarke 9781504388863 Balboa Press
Employmentology: A Practical Systematic Methodology of Having an Extraordinary, Remarkable, Amazing Career

ISBN: 9781504388863 / Angielski / Miękka / 170 str.

ISBN: 9781504388863/Angielski/Miękka/170 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Darnell Clarke
cena: 55,23 zł

 Discover True North: A Program to Ignite Your Passion and Activate Your Potential Bruce, Anne 9780071403009 McGraw-Hill Companies
Discover True North: A Program to Ignite Your Passion and Activate Your Potential

ISBN: 9780071403009 / Angielski / Miękka / 240 str.

ISBN: 9780071403009/Angielski/Miękka/240 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Anne Burce; Anne Bruce

A powerful formula for a life of achievement--starting now

Created by leading motivational speaker and corporate trainer Anne Bruce, this highly effective plan helps participants discover their own "true north" in order to find a focus for success. Throughout Discover True North are invaluable exercises, worksheets, and insights for personal growth developed from Bruce's work with thousands of workshop members and clients throughout the world--from Sprint and Ben & Jerry's to The American Red Cross and the London Institute of Management.

Unlike other...

A powerful formula for a life of achievement--starting now

Created by leading motivational speaker and corporate trainer Anne Bruce, ...

cena: 78,96 zł

 On Your Own Without a Net: The Transition to Adulthood for Vulnerable Populations Osgood, D. Wayne 9780226637846 University of Chicago Press
On Your Own Without a Net: The Transition to Adulthood for Vulnerable Populations

ISBN: 9780226637846 / Angielski / Miękka / 416 str.

ISBN: 9780226637846/Angielski/Miękka/416 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
D. Wayne Osgood; E. Michael Foster; Constance Flanagan
In the decade after high school, young people continue to rely on their families in many ways-sometimes for financial support, sometimes for help with childcare, and sometimes for continued shelter. But what about those young people who confront special difficulties during this period, many of whom can count on little help from their families?
"On Your Own Without a Net" documents the special challenges facing seven vulnerable populations during the transition to adulthood: former foster care youth, youth formerly involved in the juvenile justice system, youth in the criminal justice...
In the decade after high school, young people continue to rely on their families in many ways-sometimes for financial support, sometimes for help with...
cena: 148,47 zł

 Improving Competence Across the Lifespan: Building Interventions Based on Theory and Research Pushkar, Dolores 9780306458149 Plenum Publishing Corporation
Improving Competence Across the Lifespan: Building Interventions Based on Theory and Research

ISBN: 9780306458149 / Angielski / Twarda / 208 str.

ISBN: 9780306458149/Angielski/Twarda/208 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Dolores Pushkar; Dolores Pushkar; William M. Bukowski
This book arises from a conference held in November 1996 designed to examine how competence can be improved in the different stages ofthe lifespan. To this end, we brought together eminent researchers in different areas of human development infancy, childhood, and adulthood, including the late adult years. The conference was based on the premise that discussion arising from the interfaces of research and practice would increase our knowledge of and stimulate the further application of effective interventions designed to improve competence. The editors wish to acknowledge the contributions of...
This book arises from a conference held in November 1996 designed to examine how competence can be improved in the different stages ofthe lifespan. To...
cena: 612,32 zł

 I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead Byron Katie Michael Katz 9780307345301 Three Rivers Press (CA)
I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead

ISBN: 9780307345301 / Angielski / Miękka / 288 str.

ISBN: 9780307345301/Angielski/Miękka/288 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Byron Katie; Michael Katz
In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love--Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
The usual advice offered in self-help books and reinforced by our culture advocates a stressful,...
In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through...
cena: 67,07 zł

 When Do the Good Things Start?: A Therapist Looks at Life's Ups and Downs (with a Bit of Help from Charlie Brown and His Friends) Abraham J. Twerski Charles M. Schulz 9780312132125 St. Martin's Griffin
When Do the Good Things Start?: A Therapist Looks at Life's Ups and Downs (with a Bit of Help from Charlie Brown and His Friends)

ISBN: 9780312132125 / Angielski / Miękka / 128 str.

ISBN: 9780312132125/Angielski/Miękka/128 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Abraham J. Twerski; Charles M. Schulz

A therapist looks at life's ups and downs (with a bit of help from Charlie Brown and his friends).

From the author of Waking Up Just In Time and Life's Too Short.

A down-to-earth and inspirational guide that will help you

* Overcome low self-esteem
* Build confidence
* Put guilt in its place
* Dispel loneliness

Everybody reads the comics. A chuckle, and then on to the serious stuff. One cartoonist, Charles M. Schulz, has for years done more than just make us laugh. He has offered a treasury of thought, philosophy and psychology.

Dr....

A therapist looks at life's ups and downs (with a bit of help from Charlie Brown and his friends).

From the author of Waking Up Just In Ti...

cena: 67,12 zł

 The Power of Logical Thinking Marilyn Vo 9780312156275 St. Martin's Press
The Power of Logical Thinking

ISBN: 9780312156275 / Angielski / Miękka / 228 str.

ISBN: 9780312156275/Angielski/Miękka/228 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Marilyn Vos Savant

America has become a society devoid of understanding of the power of logic and numbers. All too often, we rely on our intuition or on empty statistics to formulate opinions about ourselves and our world. As a result of inadequate schooling in the art of reasoning, we have become a people unable to make truly logical decisions, intimidated by numbers, and too passive to reverse this disturbing trend. The Power of Logical Thinking addresses these concerns, illustrating how you can reason better, how numbers are used against you, and how your vote may be affected. Marilyn vos Savant writes,...

America has become a society devoid of understanding of the power of logic and numbers. All too often, we rely on our intuition or on empty statist...

cena: 78,92 zł

 Instant Analysis: How to Get the Truth in 5 Minutes or Less in Any Conversation or Situation David J. Lieberman 9780312194666 St. Martin's Griffin
Instant Analysis: How to Get the Truth in 5 Minutes or Less in Any Conversation or Situation

ISBN: 9780312194666 / Angielski / Miękka / 320 str.

ISBN: 9780312194666/Angielski/Miękka/320 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
David J. Lieberman

Have you ever wondered...

Why am I so eaily discouraged?
Why do I procrasinate?
Why do I stare at myself in the mirror?
Why do I keep people waiting?
Why do I eat when I am not hungry?
Why do I secretly hope other people will fail?
Why do I feel alone even when I'm around other people?
Why am I constantly misplacing my keys and other things?
Why do I enjoy hearing the secrets and confessions of others?
Why will I do a favorite for someone I don't even like?
Why am I so superstitious?
Why do I have trouble asking for help?

If any of these...

Have you ever wondered...

Why am I so eaily discouraged?
Why do I procrasinate?
Why do I stare at myself in the mirror?
Why d...

cena: 82,87 zł

 What's Holding You Back?: 30 Days to Having the Courage and Confidence to Do What You Want, Meet Whom You Want, and Go Where You Want Sam Horn 9780312254407 St. Martin's Griffin
What's Holding You Back?: 30 Days to Having the Courage and Confidence to Do What You Want, Meet Whom You Want, and Go Where You Want

ISBN: 9780312254407 / Angielski / Miękka / 352 str.

ISBN: 9780312254407/Angielski/Miękka/352 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Sam Horn

You never again need feel powerless in the face of uncertainty, awkward with strangers, or helpless in new situations. With What's Holding You Back?, Sam Horn shows you the way to a solid sense of self-assurance that doesn't depend on where you are or who you're with. This is a practical, user-friendly program that is filled with techniques you can begin using immediately. In With What's Holding You Back? you will learn how to:

-Walk into a room full of strangers and turn them into friends.
- Be a self-coach rather than your own worst critic, able to turn mistakes...

You never again need feel powerless in the face of uncertainty, awkward with strangers, or helpless in new situations. With What's Holding You B...

cena: 86,81 zł

 Seven Simple Steps to Personal Freedom: An Owner's Manual for Life Gerry L. Spence 9780312303112 St. Martin's Griffin
Seven Simple Steps to Personal Freedom: An Owner's Manual for Life

ISBN: 9780312303112 / Angielski / Miękka / 168 str.

ISBN: 9780312303112/Angielski/Miękka/168 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Gerry L. Spence

Beloved author of, among many other books, the bestsellers How to Argue and Win Every Time and The Making of a Country Lawyer, Gerry Spence distills a lifetime of wisdom and observation about how we live, and how we ought to live in Seven Simple Steps to Personal Freedom. Here, in seven chapters, he delivers messages that inspire us first to recognize our servitude-to money, possessions, corporations, the status quo, and our own fears-and then shows us how to begin the self-defining process toward liberation.

Seven Simple Steps to Personal Freedom is a...

Beloved author of, among many other books, the bestsellers How to Argue and Win Every Time and The Making of a Country Lawyer, Gerry ...

cena: 74,97 zł

 The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings Darlene Mininni 9780312318888 St. Martin's Griffin
The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings

ISBN: 9780312318888 / Angielski / Miękka / 320 str.

ISBN: 9780312318888/Angielski/Miękka/320 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Darlene Mininni

Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed?

Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived.

Meticulously researched, The Emotional Toolkit is a remarkable guide based on a highly successful course Dr. Darlene Mininni developed and taught to undergraduate...

Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwh...

cena: 94,71 zł

 Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown Susan Jeffers 9780312325831 St. Martin's Griffin
Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

ISBN: 9780312325831 / Angielski / Miękka / 304 str.

ISBN: 9780312325831/Angielski/Miękka/304 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Susan Jeffers

From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.

With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn:
- Forty-two exercises to help make your life an exciting adventure instead of a continuous worry
- How to lighten up and put...

From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net ...

cena: 78,92 zł

 Organizing for Your Brain Type Lanna Nakone 9780312339777 Griffin Publishing
Organizing for Your Brain Type

ISBN: 9780312339777 / Angielski / Miękka / 224 str.

ISBN: 9780312339777/Angielski/Miękka/224 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Lanna Nakone

Get---and stay---organized

Let your natural inclinations guide you toward gaining control of your environment and learn to live life on your own terms. Drawing on the science of brain function and her experience as a professional organizer, Lanna Nakone offers tailored and specific advice that will actually work to help you tame your desk, unclutter your closet, manage your time, and save your sanity.

Take the Brain Style quiz to determine which of the four parts of the brain you rely on the most to process information, and which organizing style complements your brain...

Get---and stay---organized

Let your natural inclinations guide you toward gaining control of your environment and learn to live life on your...

cena: 82,87 zł

 Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want Day 9780316167246 Little Brown and Company
Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want

ISBN: 9780316167246 / Angielski / Miękka / 288 str.

ISBN: 9780316167246/Angielski/Miękka/288 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Laura Day
In this inspirational new book, Laura Day identifies crisis as the most authentic versionof self-transformation. She identifies severalldquo;crisis typesrdquo;-those who respond tocrisis with denial, with anxiety, with rage or withdepression-and tells readers how to rethink eachresponse. She gives practical and personalized tools forturning our darkest times into lifersquo;s greatestgift.As Laura Day says, rock bottom can be the best placeto start
In this inspirational new book, Laura Day identifies crisis as the most authentic versionof self-transformation. She identifies severalldquo;crisis ty...
cena: 109,39 zł

 Fairy Bridemother's Wedding Handbook: How to Plan Your Dream Wedding without Busting Your Budget or Alienating Friends & Family Halter, Dawn 9780996499019 Fairytale Publishing
Fairy Bridemother's Wedding Handbook: How to Plan Your Dream Wedding without Busting Your Budget or Alienating Friends & Family

ISBN: 9780996499019 / Angielski / Miękka / 158 str.

ISBN: 9780996499019/Angielski/Miękka/158 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Melinda Morgan; Dawn Halter; Alex Toburen
Why This Book Was Written: oThere is just too much chaos surrounding the typical wedding today oI've witnessed Brides who could not decide on a gown until everything else was done and then felt cornered by their other choices oI've watched brides suffer who have no vision, no voice, and get bullied into choices they never wanted oBrides need to know how to make everything look as great as possible on any budget oThe zillas who feel they have to get all nasty to get what they want need a better way to communication oBrides who don't understand all the things that have to be in done - and in...
Why This Book Was Written: oThere is just too much chaos surrounding the typical wedding today oI've witnessed Brides who could not decide on a gown u...
cena: 53,84 zł

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