Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way
ISBN: 9780060520229 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:... This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and be... |
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cena:
66,14 zł |
The Gift of Change: Spiritual Guidance for Living Your Best Life
ISBN: 9780060816117 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Bestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of collective anxiety. Williamson shows how we are paralyzed in our current state of fear and anger because we are not facing and dealing with the true causes of our anxieties and fears. Williamson reveals that fear and worry do not need to be the only tools in our tool box for... Bestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or... |
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cena:
73,14 zł |
Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
ISBN: 9780060816186 / Angielski / Miękka / 480 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger? This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year. Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four -... Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality tha... |
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cena:
64,53 zł |
A is for Attitude: An Alphabet for Living
ISBN: 9780060932336 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Patricia Russell-McCloud's message of personal empowerment and professional accountability shows you how to have the courage to face all that life has to offer -- the disappointments and the pleasures. Russell-McCloud shows you how to stop making the excuses that hinder you from venturing beyond where you are.Using the alphabet as a touchstone, A Is for Attitude: An Alphabet for Living offers you, chapter by chapter, a new commitment to assess your strengths and fulfill more of your potential. You'll learn to live with Courage, to tap your Genius and Brainpower, to fight for...
Patricia Russell-McCloud's message of personal empowerment and professional accountability shows you how to have the courage to face all that life has...
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cena:
68,84 zł |
The Mozart Effect: Tapping the Power of Music to Heal the Body, Strengthen the Mind, and Unlock the Creative Spirit
ISBN: 9780060937201 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Anyone who has ever seen a two-year-old start bouncing to a beat knows that music speaks to us on a very deep level. But it took celebrated teacher and music visionary Don Campbell to show us just how deep, with his landmark book The Mozart Effect.Stimulating, authoritative, and often lyrical, The Mozart Effect has a simple but life-changing message: music is medicine for the body, the mind, and the soul. Campbell shows how modern science has begun to confirm this ancient wisdom, finding evidence that listening to certain types of music can improve the quality of life in...
Anyone who has ever seen a two-year-old start bouncing to a beat knows that music speaks to us on a very deep level. But it took celebrated teacher an...
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cena:
77,45 zł |
Employmentology: A Practical Systematic Methodology of Having an Extraordinary, Remarkable, Amazing Career
ISBN: 9781504388863 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
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cena:
60,23 zł |
Discover True North: A Program to Ignite Your Passion and Activate Your Potential
ISBN: 9780071403009 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) A powerful formula for a life of achievement--starting now Created by leading motivational speaker and corporate trainer Anne Bruce, this highly effective plan helps participants discover their own "true north" in order to find a focus for success. Throughout Discover True North are invaluable exercises, worksheets, and insights for personal growth developed from Bruce's work with thousands of workshop members and clients throughout the world--from Sprint and Ben & Jerry's to The American Red Cross and the London Institute of Management. Unlike other... A powerful formula for a life of achievement--starting now Created by leading motivational speaker and corporate trainer Anne Bruce, ... |
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cena:
86,10 zł |
On Your Own Without a Net: The Transition to Adulthood for Vulnerable Populations
ISBN: 9780226637846 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In the decade after high school, young people continue to rely on their families in many ways-sometimes for financial support, sometimes for help with childcare, and sometimes for continued shelter. But what about those young people who confront special difficulties during this period, many of whom can count on little help from their families?
"On Your Own Without a Net" documents the special challenges facing seven vulnerable populations during the transition to adulthood: former foster care youth, youth formerly involved in the juvenile justice system, youth in the criminal justice... In the decade after high school, young people continue to rely on their families in many ways-sometimes for financial support, sometimes for help with...
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cena:
153,47 zł |
Improving Competence Across the Lifespan: Building Interventions Based on Theory and Research
ISBN: 9780306458149 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This book arises from a conference held in November 1996 designed to examine how competence can be improved in the different stages ofthe lifespan. To this end, we brought together eminent researchers in different areas of human development infancy, childhood, and adulthood, including the late adult years. The conference was based on the premise that discussion arising from the interfaces of research and practice would increase our knowledge of and stimulate the further application of effective interventions designed to improve competence. The editors wish to acknowledge the contributions of...
This book arises from a conference held in November 1996 designed to examine how competence can be improved in the different stages ofthe lifespan. To...
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cena:
576,96 zł |
I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
ISBN: 9780307345301 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love--Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
The usual advice offered in self-help books and reinforced by our culture advocates a stressful,... In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through...
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cena:
73,14 zł |
When Do the Good Things Start?: A Therapist Looks at Life's Ups and Downs (with a Bit of Help from Charlie Brown and His Friends)
ISBN: 9780312132125 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) A therapist looks at life's ups and downs (with a bit of help from Charlie Brown and his friends). From the author of Waking Up Just In Time and Life's Too Short. A down-to-earth and inspirational guide that will help you * Overcome low self-esteem Everybody reads the comics. A chuckle, and then on to the serious stuff. One cartoonist, Charles M. Schulz, has for years done more than just make us laugh. He has offered a treasury of thought, philosophy and psychology. Dr.... A therapist looks at life's ups and downs (with a bit of help from Charlie Brown and his friends). From the author of Waking Up Just In Ti... |
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cena:
73,19 zł |
The Power of Logical Thinking
ISBN: 9780312156275 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) America has become a society devoid of understanding of the power of logic and numbers. All too often, we rely on our intuition or on empty statistics to formulate opinions about ourselves and our world. As a result of inadequate schooling in the art of reasoning, we have become a people unable to make truly logical decisions, intimidated by numbers, and too passive to reverse this disturbing trend. The Power of Logical Thinking addresses these concerns, illustrating how you can reason better, how numbers are used against you, and how your vote may be affected. Marilyn vos Savant writes,... America has become a society devoid of understanding of the power of logic and numbers. All too often, we rely on our intuition or on empty statist... |
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cena:
86,06 zł |
Instant Analysis: How to Get the Truth in 5 Minutes or Less in Any Conversation or Situation
ISBN: 9780312194666 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Have you ever wondered... Why am I so eaily discouraged? If any of these... Have you ever wondered... Why am I so eaily discouraged? |
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cena:
90,36 zł |
What's Holding You Back?: 30 Days to Having the Courage and Confidence to Do What You Want, Meet Whom You Want, and Go Where You Want
ISBN: 9780312254407 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) You never again need feel powerless in the face of uncertainty, awkward with strangers, or helpless in new situations. With What's Holding You Back?, Sam Horn shows you the way to a solid sense of self-assurance that doesn't depend on where you are or who you're with. This is a practical, user-friendly program that is filled with techniques you can begin using immediately. In With What's Holding You Back? you will learn how to: -Walk into a room full of strangers and turn them into friends. You never again need feel powerless in the face of uncertainty, awkward with strangers, or helpless in new situations. With What's Holding You B... |
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cena:
94,67 zł |
Seven Simple Steps to Personal Freedom: An Owner's Manual for Life
ISBN: 9780312303112 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Beloved author of, among many other books, the bestsellers How to Argue and Win Every Time and The Making of a Country Lawyer, Gerry Spence distills a lifetime of wisdom and observation about how we live, and how we ought to live in Seven Simple Steps to Personal Freedom. Here, in seven chapters, he delivers messages that inspire us first to recognize our servitude-to money, possessions, corporations, the status quo, and our own fears-and then shows us how to begin the self-defining process toward liberation. Seven Simple Steps to Personal Freedom is a... Beloved author of, among many other books, the bestsellers How to Argue and Win Every Time and The Making of a Country Lawyer, Gerry ... |
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cena:
81,75 zł |
The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings
ISBN: 9780312318888 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed? Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived. Meticulously researched, The Emotional Toolkit is a remarkable guide based on a highly successful course Dr. Darlene Mininni developed and taught to undergraduate... Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwh... |
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cena:
103,28 zł |
Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown
ISBN: 9780312325831 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read. With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn: From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net ... |
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cena:
86,06 zł |
Organizing for Your Brain Type
ISBN: 9780312339777 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Get---and stay---organized Let your natural inclinations guide you toward gaining control of your environment and learn to live life on your own terms. Drawing on the science of brain function and her experience as a professional organizer, Lanna Nakone offers tailored and specific advice that will actually work to help you tame your desk, unclutter your closet, manage your time, and save your sanity. Take the Brain Style quiz to determine which of the four parts of the brain you rely on the most to process information, and which organizing style complements your brain... Get---and stay---organized Let your natural inclinations guide you toward gaining control of your environment and learn to live life on your... |
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cena:
90,36 zł |
Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want
ISBN: 9780316167246 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In this inspirational new book, Laura Day identifies crisis as the most authentic versionof self-transformation. She identifies severalldquo;crisis typesrdquo;-those who respond tocrisis with denial, with anxiety, with rage or withdepression-and tells readers how to rethink eachresponse. She gives practical and personalized tools forturning our darkest times into lifersquo;s greatestgift.As Laura Day says, rock bottom can be the best placeto start
In this inspirational new book, Laura Day identifies crisis as the most authentic versionof self-transformation. She identifies severalldquo;crisis ty...
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cena:
119,28 zł |
Fairy Bridemother's Wedding Handbook: How to Plan Your Dream Wedding without Busting Your Budget or Alienating Friends & Family
ISBN: 9780996499019 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Why This Book Was Written: oThere is just too much chaos surrounding the typical wedding today oI've witnessed Brides who could not decide on a gown until everything else was done and then felt cornered by their other choices oI've watched brides suffer who have no vision, no voice, and get bullied into choices they never wanted oBrides need to know how to make everything look as great as possible on any budget oThe zillas who feel they have to get all nasty to get what they want need a better way to communication oBrides who don't understand all the things that have to be in done - and in...
Why This Book Was Written: oThere is just too much chaos surrounding the typical wedding today oI've witnessed Brides who could not decide on a gown u...
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cena:
58,72 zł |