Kategoria BISAC: Self-Help >> Personal Growth - General

Bestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of collective anxiety. Williamson shows how we are paralyzed in our current state of fear and anger because we are not facing and dealing with the true causes of our anxieties and fears. Williamson reveals that fear and worry do not need to be the only tools in our tool box for...

No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life.

Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines - we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and...

Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down--even for a few short minutes.

Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers--52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.

All it takes is a few minutes each day to save your sanity . . . and...

Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.

In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living," rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.

Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own self-defeating fears to us-for example: that we aren′t enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace....

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions - ultimately moving us toward the life we desire.

The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don′t wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don′t fall apart...

A powerful formula for a life of achievement--starting now

Created by leading motivational speaker and corporate trainer Anne Bruce, this highly effective plan helps participants discover their own "true north" in order to find a focus for success. Throughout Discover True North are invaluable exercises, worksheets, and insights for personal growth developed from Bruce's work with thousands of workshop members and clients throughout the world--from Sprint and Ben & Jerry's to The American Red Cross and the London Institute of Management.

Unlike other...

A therapist looks at life's ups and downs (with a bit of help from Charlie Brown and his friends).

From the author of Waking Up Just In Time and Life's Too Short.

A down-to-earth and inspirational guide that will help you

* Overcome low self-esteem
* Build confidence
* Put guilt in its place
* Dispel loneliness

Everybody reads the comics. A chuckle, and then on to the serious stuff. One cartoonist, Charles M. Schulz, has for years done more than just make us laugh. He has offered a treasury of thought, philosophy and psychology.

Dr....

America has become a society devoid of understanding of the power of logic and numbers. All too often, we rely on our intuition or on empty statistics to formulate opinions about ourselves and our world. As a result of inadequate schooling in the art of reasoning, we have become a people unable to make truly logical decisions, intimidated by numbers, and too passive to reverse this disturbing trend. The Power of Logical Thinking addresses these concerns, illustrating how you can reason better, how numbers are used against you, and how your vote may be affected. Marilyn vos Savant writes,...

Have you ever wondered...

Why am I so eaily discouraged?
Why do I procrasinate?
Why do I stare at myself in the mirror?
Why do I keep people waiting?
Why do I eat when I am not hungry?
Why do I secretly hope other people will fail?
Why do I feel alone even when I'm around other people?
Why am I constantly misplacing my keys and other things?
Why do I enjoy hearing the secrets and confessions of others?
Why will I do a favorite for someone I don't even like?
Why am I so superstitious?
Why do I have trouble asking for help?

If any of these...

You never again need feel powerless in the face of uncertainty, awkward with strangers, or helpless in new situations. With What's Holding You Back?, Sam Horn shows you the way to a solid sense of self-assurance that doesn't depend on where you are or who you're with. This is a practical, user-friendly program that is filled with techniques you can begin using immediately. In With What's Holding You Back? you will learn how to:

-Walk into a room full of strangers and turn them into friends.
- Be a self-coach rather than your own worst critic, able to turn mistakes...

Beloved author of, among many other books, the bestsellers How to Argue and Win Every Time and The Making of a Country Lawyer, Gerry Spence distills a lifetime of wisdom and observation about how we live, and how we ought to live in Seven Simple Steps to Personal Freedom. Here, in seven chapters, he delivers messages that inspire us first to recognize our servitude-to money, possessions, corporations, the status quo, and our own fears-and then shows us how to begin the self-defining process toward liberation.

Seven Simple Steps to Personal Freedom is a...