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Kategoria BISAC: Self-Help >> Self-Management - Stress Management
ilość książek w kategorii: 5084
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Detox for the Soul: A 365-Day Devotional
ISBN: 9781424566716 / Angielski / Imitacja skóry / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,15 zł |
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These Thousands of Days: This is What I Learned After I Killed Myself
ISBN: 9798375704708 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
92,16 zł |
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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
ISBN: 9781648482144 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with worry. Worry happens to all of us-and it can even be helpful at times. But excessive worrying-the kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability to make decisions-is a big, big problem. The good news is that, while worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and ...
We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with wo...
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cena:
83,37 zł |
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Stop Overthinking: Easy Techniques and Exercises To Master Your Emotions and Relieve Your Stress
ISBN: 9781960395122 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
87,95 zł |
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Our Polyvagal World: How Safety and Trauma Change Us
ISBN: 9781324030256 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happiness—has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon. Our Polyvagal World definitively presents how Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, best,...
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happinessâ€...
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cena:
96,79 zł |
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Reignite: Transform from Burned Out to on Fire and Find New Meaning in Your Career and Life
ISBN: 9781636981314 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written for professionals suffering from job-related burnout, REIGNITE guides readers away from their job dissatisfaction, into a renewed sense of purpose and direction. Clark Gaither, M.D., also known as Dr. Burnout, supports working professionals by mitigating, alleviating, eliminating, and preventing job-related burnout in his newest release, REIGNITE. This detailed roadmap identifies the three symptoms of burnout, as well as the six underlying causes, in order for readers to design and achieve their preferred professional future. Dr. Gaither will transform burned-out workers into...
Written for professionals suffering from job-related burnout, REIGNITE guides readers away from their job dissatisfaction, into a renewed sense of pur...
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cena:
78,97 zł |
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Zig Ziglar\'s Treasury of Life Lessons
ISBN: 9781640953376 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
98,30 zł |
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In Search of Simple
ISBN: 9781956368277 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,69 zł |
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Unstuck
ISBN: 9781945066214 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
87,71 zł |
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How to Find Happiness: Holistic Habits That Will Help You Create a Life (A Guide to Being Happy Anyway, Finding Joy and Living in Uncondition
ISBN: 9781998901562 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
87,77 zł |
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Fist Pumps
ISBN: 9781088078181 / Angielski / Twarda / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
172,46 zł |
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The Green Witch\'s Coloring Book: From Enchanting Forest Scenes to Intricate Herb Gardens, Conjure the Colorful World of Natural Magic
ISBN: 9781507221068 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. The magic of The Green Witch meets adult coloring with this collection of 35 witchcraft-inspired scenes showcasing the natural elements and mysticism of green witchcraft. Nurture your creative energy and the green witch within with The Green Witch’s Coloring Book featuring 35 witchcraft-inspired scenes that nourish and nurture green witchcraft lovers. From the Green Witch series, this coloring book includes lush forest scenes to crystal spreads and herb bundles. Each of these illustrated pages evoke the mystical energies of natural magic. Now you can fully embrace your inner artist (and...
The magic of The Green Witch meets adult coloring with this collection of 35 witchcraft-inspired scenes showcasing the natural elements and mysticism ...
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cena:
50,87 zł |
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The Office Word Search, Coloring and Quotes: Plus Fill-in-the-Script Activity
ISBN: 9781667200187 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
46,63 zł |
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How to Live Happily: Pragmatic Approach to a Life of Satisfaction
ISBN: 9798842200559 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,66 zł |
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cena:
123,19 zł |
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Regain control of your life: Counsel to ease your anxiety
ISBN: 9781908293619 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
70,16 zł |
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Managing Your Anxiety (HBR Emotional Intelligence Series)
ISBN: 9781647825645 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
55,97 zł |
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Declutter Your Mind: Effective Strategies to Free Yourself From Anxiety and Worry (Easy Steps to Follow to Pave Your Way to Success and Sim
ISBN: 9781738858033 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
87,77 zł |
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Detox Our Brain: 10 Strategies For Brain Health And Wellness
ISBN: 9781739924829 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,15 zł |
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The Workplace Burnout Workbook: Learn How to Understand, Identify, and Breakup with Burnout
ISBN: 9781737250340 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,01 zł |
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