Reinventing Your Life: How to Break Free from Negative Life Patterns
ISBN: 9780452272040 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of...
Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from ne...
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cena:
87,36 zł |
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
ISBN: 9780470127780 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Healing Your Emotional Self
"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child." --Susan Forward, Ph.D., author of Toxic Parents "In this book,... Healing Your Emotional Self
"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's ... |
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cena:
82,78 zł |
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
ISBN: 9780553062182 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you a highly sensitive person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait...
Are you a highly sensitive person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and ...
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cena:
78,58 zł |
When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy
ISBN: 9780553263909 / Angielski / Miękka (mass market paperbound / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The best-seller that helps you say: "I just said 'no' and I don't feel guilty " Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.
The best-seller that helps you say: "I just said 'no' and I don't feel guilty " Are you letting your kids get away with murder? Are you allowing your ...
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cena:
43,64 zł |
Honoring the Self: The Pyschology of Confidence and Respect
ISBN: 9780553268140 / Angielski / Miękka (mass market paperbound / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence--and how high he or she is likely to rise. The reputation you have with yourself--your self-esteem--is the single most important factor for a fulfilling life."
How to grow in self-confidence and self-respect. How to nurture self-esteem in children. How to break free of guilt and fear of others' disapproval. How to honor the self--the... "Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at...
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cena:
51,70 zł |
Ryse: Regain Your Self-Esteem
ISBN: 9780595171255 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
47,83 zł |
Body Self: take ACTION in your quest for Positive Body Image
ISBN: 9780595234516 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
74,04 zł |
Oh, To Be A Glow-Worm: A Workbook To Follow Live Before You Die
ISBN: 9780595261819 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
74,04 zł |
Unmarried but not Single
ISBN: 9780595265756 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. And you are complete in Christ! Colossians 2: 10 Are you a single woman? Or are you an unmarried woman? If you think this is redundant then think again! Being unmarried merely means not having a spouse but being single entails a whole lot more. In Unmarried but Not Single, Renee Moore shares her own life story on how she found out that even though she wasn t married, she was definitely not single because she had not found her completeness in Christ. Discover in her first book how you can become a happy, whole, single, and complete woman.
And you are complete in Christ! Colossians 2: 10 Are you a single woman? Or are you an unmarried woman? If you think this is redundant then think agai...
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cena:
52,20 zł |
Success Is Not A Miracle: The Science of Achievement
ISBN: 9780595277469 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
52,20 zł |
Binge Thinking: A Different Kind of College Hangover
ISBN: 9780595347612 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Incoming college freshmen often hear that college will be the best time of their lives. With new friends, new activities, and new independence, college thrusts young people into a challenging yet exciting situation. But in the midst of entering this thrilling world, many students struggle with the phenomenon known as "binge thinking."
After years of research as students, graduate students, and professors, authors Dr. Gino Borges and Dr. Zachary White discovered that the majority of college students obsess over the following issues: . Loneliness Incoming college freshmen often hear that college will be the best time of their lives. With new friends, new activities, and new independence, colleg...
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cena:
60,93 zł |
Think & Date Like a Man: (Be the Woman Who Gets the Man She Wants...and Keeps Him!)
ISBN: 9780595374663 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Think & Date Like A Man" is not for the faint-of-heart, the easily embarrassed, or ladies wanting a feel-good session. It's direct, refreshingly real, and at times, down and dirty, just like actual relationships with men "Think & Date Like A Man" is for women who are ready to hear the bold, honest, and often times brutal truth, about how and what men-and not just any men, but the most successful and wealthy men think about women. But that's just the tip of the dating iceberg. In this tell-all book, April Masini will take you on a step-by-step journey turning you into that exciting and...
"Think & Date Like A Man" is not for the faint-of-heart, the easily embarrassed, or ladies wanting a feel-good session. It's direct, refreshingly real...
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cena:
69,67 zł |
You're On!: Performing on the Stage of Life
ISBN: 9780595379057 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "You're On!" reveals to individuals how to improve the quality of their life by improving their performance. Everyone impacts the lives of others every day through their performance. Therefore, life can be seen as a stage that we perform on every day.
"You're On!" introduces five performance principles as the fundamentals that produce inspiring performances and a rewarding and fulfilling life. The daily application of Thought Control, Unconditional Love, Purpose, Perspective, and Focus can change your life forever. "Thought control is the greatest power source in life. Unconditional... "You're On!" reveals to individuals how to improve the quality of their life by improving their performance. Everyone impacts the lives of others ever...
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cena:
65,30 zł |
No Glass Slipper: Surviving and Conquering Painful Life Experiences
ISBN: 9780595386031 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "No Glass Slipper" takes a powerful look at the lives of strong and famous women who once struggled with painful experiences, but eventually developed the life skills to set goals and move forward. Author and clinical psychologist Sharon L. Coffey uses the compelling biographies of celebrities, such as Barbra Streisand, Oprah Winfrey, Drew Barrymore, Halle Berry, and Demi Moore, and allows their life lessons with depression, sexual abuse, suicide, and alcoholism as guidance as you journey to find your true destiny. Coffey encourages you to consider adverse conditions as challenges to... "No Glass Slipper" takes a powerful look at the lives of strong and famous women who once struggled with painful experiences, but eventually develo... |
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cena:
69,67 zł |
Cakes for the Queen of Heaven: An Exploration of Women's Power Past, Present and Future
ISBN: 9780595388561 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Cakes for the Queen of Heaven" explores the relationship between women's religious history and the personal issues that arise in women living in this patriarchal society. Women struggle with issues of body image, troubled mother-daughter relationships, sexual freedom and access to power. We need to know that there was a time when the female body was sacred; that there once was a long-lasting religion in which the chief divine actors were a mother and her daughter; that in very ancient times women had significant power in their societies; that although patriarchal societies have oppressed...
"Cakes for the Queen of Heaven" explores the relationship between women's religious history and the personal issues that arise in women living in this...
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cena:
74,04 zł |
Coach Your Way to a Great Self-Image: Develop a Better, More Authentic Perception of Yourself in Just Five Sessions
ISBN: 9780595408610 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
52,20 zł |
Powerful People Are Powerful Performers: Your Daily Guide To Becoming A More Power-Driven Person
ISBN: 9780595418442 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Powerful People Are Powerful Performers Your Daily Guide To Becoming A More Power-Driven Person" is a book that provides you with a simple method to facilitate positive changes in your life. The book's regimen is a fast and easy, but effective, daily plan of action for enhancing your living-life performance. It offers you a way for more achievement at work, home, and play as well as a system for greater accomplishment in both your personal and professional worlds. Highlighting a process for increased positive interaction with family, friends, and fellow workers, it is a practice that... "Powerful People Are Powerful Performers Your Daily Guide To Becoming A More Power-Driven Person" is a book that provides you with a simple method ... |
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cena:
87,14 zł |
Natural . The Beautiful 'N' Word: Breaking the Psychological Bondage of the American Standard of Beauty
ISBN: 9780595428953 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
87,14 zł |
White Lies: My Personal Struggle with Weight
ISBN: 9780595435333 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Author Cynthia J. Privette is a fifty-two-year-old "diet-aholic." Her problems with weight didn't really begin until she left home in her late teens, but she has battled weight issues constantly for the last thirty-three years. In her self-help diet guide, "White Lies: My Personal Struggle with Weight," Privette shares the two principles God gave her to get slim and stay slim for the rest of her life.
In her struggle to lose weight, Privette's hobbies included learning the newest recipes from the latest health guru, or reading up on the latest fad diet. She tried all the new diet clinics... Author Cynthia J. Privette is a fifty-two-year-old "diet-aholic." Her problems with weight didn't really begin until she left home in her late teens, ...
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cena:
43,46 zł |
The Gift of Shame: Why We Need Shame and How to Use It to Love and Grow
ISBN: 9780595447312 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Shame" is nature's gift to help us learn, grow, love, and parent. Read this book and change your experience of shame forever. Dr. Witt offers us new perspectives and transformative practices in accessible and enjoyable fashion. Dr. Witt's offering, "The Gift of Shame," is an artful and liberating look at this much maligned emotion. By the end I was completely convinced that we need shame in order to love and thrive. I highly recommend this book. B.J. Lyman, Ph.D. Author of "Prenatal and Birth Memories: Working with Your Earliest Experiences to Help Your Life Today," Editor-in-Chief of the...
"Shame" is nature's gift to help us learn, grow, love, and parent. Read this book and change your experience of shame forever. Dr. Witt offers us new ...
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cena:
78,40 zł |