Up from Here: Reclaiming the Male Spirit: A Guide to Transforming Emotions Into Power and Freedom
ISBN: 9780060522506 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For men -- and Few men are taught the true spiritual essence of masculinity. In Up from Here Iyanla Vanzant empowers men with the insight and skills they need to identify, name, and understand their feelings, as well as to overcome the old patterns of behavior that result from misusing or not tapping into their emotional strength. In clear terms Vanzant shows men how to use the energy of... For men -- and |
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cena:
43,32 zł |
Bad Childhood - Good Life: How to Blossom and Thrive in Spite of an Unhappy Childhood
ISBN: 9780060577872 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this important book, Dr. Laura Schlessinger shows men and women that they can have a Good Life no matter how Bad their Childhood. For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions -- even their emotional reactions -- were connected to those early negative experiences, playing a major role in their current unhappiness. For these... In this important book, Dr. Laura Schlessinger shows men and women that they can have a Good Life no matter how Bad their Childhood. For each... |
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cena:
73,68 zł |
Poder de Mujer
ISBN: 9780060841317 / Hiszpański / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. La reacción que provocó el séptimo bestseller de la Dra. Laura Schlessinger, Cómo Cuidar y Tener Contento al Esposo, comprobó lo mucho que le ha ayudado a miles de lectores a mejorar sus matrimonios y a salvar aquellos que estaban al borde del divorcio. A raíz de los comentarios y las opiniones de sus lectores y oyentes que querían saber más acerca del poder especial que tienen las mujeres para transformar a sus esposos, sus matrimonios y sus vidas, la Dra. Laura decidió escribir... La reacción que provocó el séptimo bestseller de la Dra. Laura Schlessinger, Cómo Cuidar y Tener Contento al Esposo, co... |
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cena:
60,49 zł |
Your Erroneous Zones: Step-By-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life
ISBN: 9780060919764 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER - OVER 35 MILLION COPIES SOLD The first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There's a Spiritual Solution to Every Problem and Wisdom of the Ages, a positive and practical guide to breaking free from the trap of negative thinking and enjoying life to the fullest. If you're plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns, then... THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER - OVER 35 MILLION COPIES SOLD The first book by Wayne Dye... |
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cena:
78,02 zł |
How Could You Do That?!: Abdication of Character, Courage, and Conscience
ISBN: 9780060928063 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How Could You Do That? illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her usually provocative but always stimulating moral dialogues with callers about everyday ethical dilemmas. In her lively pull-no-punches style, Dr. Laura takes on the moral dilemmas of our time: from the mindless pursuit of pleasure and immediate gratification to taking the easy way out when those actions produce ugly or uncomfortable life-altering consequences. She demonstrates in no uncertain terms that personal values are never someone... How Could You Do That? illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her us... |
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cena:
73,68 zł |
The Circle of Simplicity: Return to the Good Life
ISBN: 9780060928728 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For a growing number of people, simplicity has been a path to experience the joy in life, to cherish its richness and vitality. It strips away the burdens of our daily lives so that we are left with exhilaration, spirit and fullness. These people are finding that less -- less work, less rushing, less debt -- is more -- more time with family and friends, more time with community, more time with nature, and more time to develop a meaningful and compelling spirituality.
For a growing number of people, simplicity has been a path to experience the joy in life, to cherish its richness and vitality. It strips away the bur...
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cena:
73,68 zł |
The Confidence Course: Seven Steps to Self-Fulfillment
ISBN: 9780061094538 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An inspiring step-by-step guide to overcoming self-doubt and achieving personal and professional success.
Based on his popular course at the New School for Social Research in New York City, in The Confidence Course the former Marine, renowned storyteller and editor of Parade Walter Anderson teaches you how to choose what you want to be. In 20 interactive lessons, complete with excercises and real-life examples, Anderson offers rules to live by that can positively transform your life.
An inspiring step-by-step guide to overcoming self-doubt and achieving personal and professional success.
Based on his popular course at the New Sch... |
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cena:
69,34 zł |
Embracing Your Inner Critic: Turning Self-Criticism Into a Creative Asset
ISBN: 9780062507570 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.
The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse. Through... Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive al...
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cena:
78,02 zł |
Embracing Fear: How to Turn What Scares Us Into Our Greatest Gift
ISBN: 9780062517753 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It′s Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make. Combining compelling stories from the author′s twenty-five-year practice, examples from his own struggles with addiction and depression, and... It′s Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- a... |
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cena:
60,67 zł |
The Secret of the Shadow: The Power of Owning Your Story
ISBN: 9780062517838 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own self-defeating fears to us-for example: that we aren′t enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace.... Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow ... |
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cena:
78,02 zł |
Never Be Bullied Again: Prevent Haters, Trolls and Toxic People from Poisoning Your Life
ISBN: 9781621252580 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you dealing with someone who makes you miserable? Does she cut people down or say something mean and then claim, "Just kidding?" Do you talk on eggshells because you never know what might set him off? Do you work with, for, or around someone who loves to stir up drama? Do you wish this person would just leave you alone?
If you answered yes to any of these questions, you're in the right place. This "tell-it-the-way-it-is" book teaches you exactly what to say and do when someone is mistreating you - at work, at home, online, at school or next door. It also shows why the well-intended... Are you dealing with someone who makes you miserable? Does she cut people down or say something mean and then claim, "Just kidding?" Do you talk on eg...
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cena:
68,25 zł |
Life's Too Short!: Pull the Plug on Self-Defeating Behavior and Turn on the Power of Self-Esteem
ISBN: 9780312155704 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this practical and supportive guide to self-esteem, Dr. Abraham Twerski explains how most self-defeating behavior stems from a sense of inferiority and that practically no one is immune to its hazards. Through his patients' life stories and the humor of cartoons, Dr. Twerski shows that people are far more capable than they consider themselves to be. His advice comes from his experience in helping over 40,000 patients create better lives. Let Dr. Twerski show you how to: * Recognize the symptoms of low esteem-- such as workaholism, anxiety, and depression-- and how to avoid... In this practical and supportive guide to self-esteem, Dr. Abraham Twerski explains how most self-defeating behavior stems from a sense of inferior... |
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cena:
86,69 zł |
Traveling Hopefully: How to Lose Your Family Baggage and Jumpstart Your Life
ISBN: 9780312323950 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "This book is for real, because Libby is for real." states legendary strategist Dr. Phil McGraw in his foreword to TRAVELING HOPEFULLY. With courage and candor, Libby reveals the real issues of her life--molestation, suicide, and mental illness--and shares her hard-earned insights on how her tragic family legacy shaped her life in negative ways. She shifted her perspective from limiting to liberating, shedding those recurring themes and dramatically transforming her past. With a process she calls Five Steps to Jumpstart Your Life, Libby explains how others can rewrite their stories,... "This book is for real, because Libby is for real." states legendary strategist Dr. Phil McGraw in his foreword to TRAVELING HOPEFULLY. With courag... |
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cena:
99,70 zł |
On Becoming Fearless: A road map for women
ISBN: 9780316166829 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear. Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her -- How attractive am I? Do people like me? Do I dare speak up? -- Arianna Huffington was compelled to look at the subject and impact of fear. In stories drawn from her own experiences and with contributions from Nora Ephron, Diane Keaton and many others, she...
Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of wom...
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cena:
75,98 zł |
My Mother/My Self: The Daughter's Search for Identity
ISBN: 9780385320153 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When Nancy Friday began her research for My Mother/My Self in the early 1970's no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother's. Nancy Friday's book played a major role in that acceptance. The greatest gift a good mother can give remains unquestioning love planted deep in the first year of life, so deep...
When Nancy Friday began her research for My Mother/My Self in the early 1970's no work existed that explored the unique interaction between mother and...
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cena:
86,73 zł |
Do I Look Fat in This?: Get Over Your Body and on with Your Life
ISBN: 9780399533129 / Angielski / Miękka / 253 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author of Change Your Life in 30 Days and Fearless Living confronts that nagging question from the inside out.
As a Life Coach on the Emmy Award-winning daytime reality show Starting Over, Rhonda Britten has helped countless women befriend their bodies-first by encouraging them to face and accept what they see in the mirror, and then by empowering them to make healthier decisions about their weight. In Do I Look Fat in This?, Rhonda shares her personal story of body confidence and the stories of many of the women who have reached out to her. With... The author of Change Your Life in 30 Days and Fearless Living confronts that nagging question from the inside out.
As a Life Coach ... |
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cena:
104,08 zł |
Dare to Win: The Guide to Getting What You Want Out of Life
ISBN: 9780425150764 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Will you take the dare?
Jack Canfield and Mark Victor Hansen believe that life has much more to offer us...if we dare to reach for it. Dare To Win offers a plan for doing just that--by developing the kind of confidence and self-esteem that allows each of us to think like a winner. This simple program can work for anyone, no matter what their personal goals. Dare to conquer your fears and accept life's challenge. Dare to Win. In the authors' own words: Will you take the dare?
Jack Canfield and Mark Victor Hansen believe that life has much more to offer us...if we dare to reach for it. Dare To ... |
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cena:
104,08 zł |
The Portable Therapist: Wise and Inspiring Answers to the Questions People in Therapy Ask the Most...
ISBN: 9780440506034 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Drawing from questions her patients ask most, the author teaches how to deal with the issues you car about. With compassion, wisdom and enlightening ideas, this book encourages you to be true to yourself, develop social interests and discover the positive, capable, confident human being you are meant to be.
Drawing from questions her patients ask most, the author teaches how to deal with the issues you car about. With compassion, wisdom and enlightening i...
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cena:
78,06 zł |
If This Is Love, Why Do I Feel So Insecure?: Learn How to Deal with Anxiety, Jealousy, and Depression in Romance--And Get the Love You Deserve!
ISBN: 9780449218594 / Angielski / Miękka (mass market paperbound / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It doesn't have to hurt to be in love, yet for many otherwisde accomplished and confident people, romantic involvement means anxiety, insecurity, and pain. This provocative and authoritative sourcebook, filled with true-life stories and dramatic case histories, will set every reader on a path of greater self-understanding -- and increase the possibilities of finding an enduring love.
It doesn't have to hurt to be in love, yet for many otherwisde accomplished and confident people, romantic involvement means anxiety, insecurity, and ...
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cena:
34,65 zł |
Opening Our Hearts to Men: Learn to Let Go of Anger, Pain, and Loneliness and Create a Love That Works
ISBN: 9780449905135 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Susan Jeffers, renowned workshop leader, lecturer, and author presents simple, concrete, and workable techniques to help you transform your life and begin attracting a healthy kind of love. Discover the four biggest barriers to love; a five-step program for dealing with anger; how to create a love that works, and much more.
Dr. Susan Jeffers, renowned workshop leader, lecturer, and author presents simple, concrete, and workable techniques to help you transform your life a...
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cena:
82,39 zł |