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Depressionen bei Pflegekräften. Auswirkungen der psychosomatischen Erkrankung und Präventionsansätze im multimodalen Stressmanagement
ISBN: 9783346659156 / Niemiecki / Miękka / 20 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
137,75 |
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Beware of Obsession: A Mindful Approach to Healing, Regaining Control, and Restoring Peace of Mind
ISBN: 9783987939211 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,00 |
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Fantastic Horses: Coloring Book
ISBN: 9798361993079 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
31,53 |
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Mental Health - Mental Peace: A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
ISBN: 9781960012005 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,14 |
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I\'m Not Okay and That\'s Okay: Mental Health Microskills to Deal with Life\'s Inevitable Struggles
ISBN: 9781648481758 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or co-worker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night-we've ALL been there. The struggle is REAL. And it's okay to NOT feel okay sometimes. Fortunately, there are simple ways to help you identify and improve your negative thoughts, calm the chaos of emotional overwhelm, and feel better quickly. This portable pick-me-up is just what you need. I'm Not Okay and That's Okay offers in-the-moment micro...
Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or co-worker, s...
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cena:
71,23 |
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The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
ISBN: 9781684039616 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of control, make you feel trapped and hopeless, and lead to more serious mental health issues such as anxiety and depression. So, how can you soothe intense feelings of shame and find lasting peace and emotional balance? Written by renowned DBT experts, The Dialectical Behaviour Therapy Skills Workbook for Shame offers a step-by-step,...
Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may ...
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cena:
110,67 |
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Understanding Borderline Personality Disorder: DISCOVER THE DIFFERENT TYPES OF BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
ISBN: 9798987491904 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,86 |
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The Mind-Body Connection: Understanding the Link Between Mental and Physical Health
ISBN: 9798373171915 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
31,53 |
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How to Cure Schizophrenia: Yes Cure
ISBN: 9781958381731 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,11 |
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Diagnosis Human
ISBN: 9781538182727 / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
122,20 |
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Instant Mood Fix: Emergency Remedies to Beat Anxiety, Panic or Stress
ISBN: 9781728292441 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,14 |
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Is Your Anxiety The Boss of You? How to Successfully Overcome Anxiety
ISBN: 9798392144174 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
118,41 |
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Stress reduction and relaxation guide: Stress management
ISBN: 9798397186919 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
31,57 |
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Learn Reiki Energy Healing - Edition 5: Chakra Balancing & Meditation
ISBN: 9798398253139 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
235,63 |
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Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life
ISBN: 9781837962808 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
50,28 |
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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
ISBN: 9781668065969 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
71,38 |
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A Guide to Mentally Managing Illness
ISBN: 9781922913524 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,68 |
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Stress Management Tools: Coping with stress for mental and physical health and longevity
ISBN: 9781922649706 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
50,48 |
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The Psychosis Workbook: Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse
ISBN: 9781648483394 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
131,38 |
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Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
ISBN: 9781962305297 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,14 |
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