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Kategorie szczegółowe BISAC

Kategoria BISAC: Self-Help >> Mood Disorders - General

ilość książek w kategorii: 793

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 The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self Harriet Lerner 9780060081584 Harper Perennial
The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self

ISBN: 9780060081584 / Angielski / Miękka / 256 str.

ISBN: 9780060081584/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Harriet Lerner

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.

Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn:

  • how a man was "cured in a day" of the fear of rejection -- and what we...

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in ou...

cena: 64,81 zł

 A Mood Apart: The Thinker's Guide to Emotion and Its Disorders Whybrow, Peter C. 9780060977405 HarperCollins Publishers
A Mood Apart: The Thinker's Guide to Emotion and Its Disorders

ISBN: 9780060977405 / Angielski / Miękka / 384 str.

ISBN: 9780060977405/Angielski/Miękka/384 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Peter C. Whybrow
"A compassionate exploration of depression and manic-depression."
-- Forecast

"The most thorough and wide-ranging discussion for lay readers about the interplay of the physical and emotional elements of depression and manic-depression... His presentation is illuminating, and the case histories demonstrate his sensitivity and skill as a clinician.... Whybrow's presentation offers a deeper understanding of, along with a humane and wise approach to these very troubling illnesses."
-- Kirkus Reviews

"A compassionate exploration of depression and manic-depression."
-- Forecast

"The most thorough and wide-ranging discussion for lay ...

cena: 89,12 zł

 
Mood Genes: Hunting for Origins of Mania and Depression

ISBN: 9780195131062 / Angielski / Miękka / 256 str.

ISBN: 9780195131062/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Samuel H. Barondes
In Mood Genes, leading psychiatrist and biological researcher Samuel B arondes answers these questions in a way that renders a complex subjec t both exciting and understandable. Focusing on manic depressive illne ss, which affects about one percent of the population and has long bee n known to run in families, Barondes describes the fascinating hunt fo r genes--called mood genes--that influence the inherited vulnerability to severe mood disorders. He builds the compelling story of this hunt on the histories of two families riddled with manic-depression, expla ining what it means to have an...
In Mood Genes, leading psychiatrist and biological researcher Samuel B arondes answers these questions in a way that renders a complex subjec t both e...
cena: 237,13 zł

 Under Pressure and Overwhelmed: Coping with Anxiety in College Vye, Christopher 9780275990893 Praeger Publishers
Under Pressure and Overwhelmed: Coping with Anxiety in College

ISBN: 9780275990893 / Angielski / Twarda / 232 str.

ISBN: 9780275990893/Angielski/Twarda/232 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Christopher Vye; Kathlene Scholljegerdes; I. David Welch

Several recent studies have found that anxiety is increasing among college students. In today's competitive college environment, students frequently find themselves overwhelmed with worry and anxiety as they struggle to make the grade academically, fit in socially, discover who they are, and ponder their futures. This book helps students (and their parents and counselors) deal effectively with predictable anxieties associated with college. The authors offer suggestions and techniques, based on extensive research on the treatment of anxiety, to help students cope more effectively with the...

Several recent studies have found that anxiety is increasing among college students. In today's competitive college environment, students frequentl...

cena: 375,12 zł

 Dancing Away an Anxious Mind: A Memoir about Overcoming Panic Disorder Rand, Robert 9780299201609 University of Wisconsin Press
Dancing Away an Anxious Mind: A Memoir about Overcoming Panic Disorder

ISBN: 9780299201609 / Angielski / Twarda / 219 str.

ISBN: 9780299201609/Angielski/Twarda/219 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Robert Rand
In this engaging memoir, Robert Rand tells the tale of how through dancing he helped free himself from the grip of panic disorder. Rand was a serious, shy, and intense scholar who had achieved national recognition in a career in writing and radio production. In the midst of his success, panic attacks overwhelmed him. For more than two years, he suffered their debilitating effects; the disease flattened his spirits and stripped him of self-confidence. Then he discovered social dancing, and in particular Cajun and zydeco dance and music. Dancing became a cathartic and liberating endeavor,...
In this engaging memoir, Robert Rand tells the tale of how through dancing he helped free himself from the grip of panic disorder. Rand was a serious,...
cena: 101,13 zł

 Surviving Manic Depression: A Manual on Bipolar Disorder for Patients, Families, and Providers Torrey, E. Fuller 9780465086641 Basic Books
Surviving Manic Depression: A Manual on Bipolar Disorder for Patients, Families, and Providers

ISBN: 9780465086641 / Angielski / Miękka / 432 str.

ISBN: 9780465086641/Angielski/Miękka/432 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
M.D. E. Fuller Torrey; D.O. Michael B. Knable
Surviving Manic Depression is the most comprehensive, up-to-date book on the disorder that affects more than two million people in the United States alone. Based on the latest research, it provides detailed coverage of every aspect of the disorder.All aspects of the disease are addressed: symptoms, with many direct descriptions from patients themselves, risk factors, onset and cause, medications (including drugs still in the testing stage), causes, psychotherapy, and rehabilitation and how the disease affects children and adolescents. Here too are discussions of special problems related to...
Surviving Manic Depression is the most comprehensive, up-to-date book on the disorder that affects more than two million people in the United States a...
cena: 148,10 zł

 Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life Linda Sapadin 9780471272724 John Wiley & Sons
Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life

ISBN: 9780471272724 / Angielski / Twarda / 242 str.

ISBN: 9780471272724/Angielski/Twarda/242 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Linda Sapadin
Praise for Master Your Fears
""Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process.""
-Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association
""Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people...
Praise for Master Your Fears
""Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. Sh...
cena: 101,13 zł

 Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us John J. Ratey Catherine Johnson 9780553379594 Bantam Books
Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us

ISBN: 9780553379594 / Angielski / Miękka / 400 str.

ISBN: 9780553379594/Angielski/Miękka/400 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
John J. Ratey; Catherine Johnson
Are you living under a shadow?

Do you or someone you love suffer from:

Chronic sadness
Obsessiveness
Outbursts of anger
The inability to finish tasks
Acute anxiety
Disabling discomfort in social situations

These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.

Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life...

Are you living under a shadow?

Do you or someone you love suffer from:

Chronic sadness
Obsessiveness
Outbursts of anger
The inabi...

cena: 72,95 zł

 Stop Obsessing!: How to Overcome Your Obsessions and Compulsions Edna B. Foa Reid Wilson Reid Wilson 9780553381177 Bantam Books
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions

ISBN: 9780553381177 / Angielski / Miękka / 272 str.

ISBN: 9780553381177/Angielski/Miękka/272 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Edna B. Foa; Reid Wilson; Reid Wilson
Newly Revised and Updated

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing Drs. Foa and Wilson,...

Newly Revised and Updated

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands r...

cena: 77,01 zł

 Give Back the Pain: Emotional Healing Through Source Completion Therapy Bleck, Robert T. 9780595151165 Authors Choice Press
Give Back the Pain: Emotional Healing Through Source Completion Therapy

ISBN: 9780595151165 / Angielski / Miękka / 148 str.

ISBN: 9780595151165/Angielski/Miękka/148 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Robert T. Bleck
cena: 48,44 zł

 Bipolar Not ADHD: Unrecognized Epidemic of Manic Depressive Illness in Children Isaac, George 9780595210916 Writers Club Press
Bipolar Not ADHD: Unrecognized Epidemic of Manic Depressive Illness in Children

ISBN: 9780595210916 / Angielski / Miękka / 184 str.

ISBN: 9780595210916/Angielski/Miękka/184 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
George Isaac
cena: 60,60 zł

 Thriving on the Bipolar Roller Coaster: How To Suceed With Bipolar Disorder Elliott Lcsw-R, Phyllis 9780595430086 iUniverse
Thriving on the Bipolar Roller Coaster: How To Suceed With Bipolar Disorder

ISBN: 9780595430086 / Angielski / Miękka / 88 str.

ISBN: 9780595430086/Angielski/Miękka/88 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Phyllis Elliott Lcsw-R

What does a person do when life suddenly changes-and not for the better? Phyllis Elliott didn't expect racing thoughts, lack of concentration, and sleep deprivation followed by extreme sluggishness. At forty-four, she planned to enter graduate school for social work when her life was upended by a diagnosis of bipolar disorder.

With the everyday demands of life, family, and career, Elliott felt overwhelmed. One day she was a wife, mother, and student, and the next, a patient. Things that used to be effortless now took more energy than she could summon. In "Thriving on the Bipolar Roller...

What does a person do when life suddenly changes-and not for the better? Phyllis Elliott didn't expect racing thoughts, lack of concentration, and ...

cena: 44,38 zł

 Why We Never Give Up Our Need for a Perfect Mother: Trapped at Home by Anxiety & Panic? Hart, Anne 9780595434022 ASJA Press
Why We Never Give Up Our Need for a Perfect Mother: Trapped at Home by Anxiety & Panic?

ISBN: 9780595434022 / Angielski / Miękka / 220 str.

ISBN: 9780595434022/Angielski/Miękka/220 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Anne Hart
The world is divided between calm people with a long 5-HTT gene and anxious individuals with a short 5-HTT gene. People with a short 5-HTT gene live with constant electrical activity in their brain's fear center. Here's one life story chronicling the genetic basis of agoraphobia and panic disorder, one woman's war against the fear of going outside. You may be predisposed to either anxiety or depression if you have a short 5-HTT gene. Look up the article reporting a study that links depression to an overactive fear center in the brain titled, "Bound for Gloom and Doom," Proceedings of the...
The world is divided between calm people with a long 5-HTT gene and anxious individuals with a short 5-HTT gene. People with a short 5-HTT gene live w...
cena: 68,70 zł

 Panic Disorder: The Great Pretender Zal, H. Michael 9780738205762 Perseus Publishing
Panic Disorder: The Great Pretender

ISBN: 9780738205762 / Angielski / Miękka / 234 str.

ISBN: 9780738205762/Angielski/Miękka/234 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
H. Michael Zal; Karl Rickels
Originally published: Cambridge, Massachusetts: Perseus Publishing, 1990."
Originally published: Cambridge, Massachusetts: Perseus Publishing, 1990."
cena: 119,73 zł

 Your Drug May Be Your Problem: How and Why to Stop Taking Psychiatric Medications Peter R. Breggin David Cohen 9780738210988 Da Capo Lifelong Books
Your Drug May Be Your Problem: How and Why to Stop Taking Psychiatric Medications

ISBN: 9780738210988 / Angielski / Miękka / 336 str.

ISBN: 9780738210988/Angielski/Miękka/336 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Peter R. Breggin; David Cohen
When first published in 1999, "Your Drug May Be Your Problem" was ahead of its time. The only book to provide an uncensored description of the dangers involved in taking every kind of psychiatric medication, it was also the first and only book to explain how to safely stop taking them. In the time elapsed, there have been numerous studies suggesting or proving the dangers of some psychiatric medications and even the FDA now acknowledges the problems; more studies are under way to determine their long-term and withdrawal effects. In the meantime, this book continues to be ever relevant and...
When first published in 1999, "Your Drug May Be Your Problem" was ahead of its time. The only book to provide an uncensored description of the dangers...
cena: 72,91 zł

 100 Q&as about Anxiety Attwell, Chap 9780763727178 Jones & Bartlett Publishers
100 Q&as about Anxiety

ISBN: 9780763727178 / Angielski / Miękka / 207 str.

ISBN: 9780763727178/Angielski/Miękka/207 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Khleber Chapman Attwell
Approximately 19 Million Americans Suffer From Anxiety Disorders, Many Without Knowing Why They Experience Their Symptoms. Whether You Are A Newly Diagnosed Patient, A Patient Already In Treatment Who May Wish To Understand More Deeply The Roots Of Anxiety, Or A Friend Or Relative Of Someone Suffering From Anxiety, This Book Offers Help. The Only Volume Available To Provide Both The Doctor'S And The Patient'S View, 100 Questions & Answers About Anxiety Gives You Authoritative, Practical Answers To Your Questions. This Book Deals Directly With The Nature Of Anxiety And Its Underlying Causes,...
Approximately 19 Million Americans Suffer From Anxiety Disorders, Many Without Knowing Why They Experience Their Symptoms. Whether You Are A Newly Dia...
cena: 130,85 zł

 When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life David D. Burns 9780767920834 Broadway Books
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

ISBN: 9780767920834 / Angielski / Miękka / 464 str.

ISBN: 9780767920834/Angielski/Miękka/464 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
M.D. David D. Burns
Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity?
What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world's oldest cons. When you're anxious, you're actually fooling yourself. You are telling yourself things that simply aren't true. See if you can recognize yourself in any of these distortions:
All-or-Nothing...
Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, ...
cena: 72,91 zł

 Mood Swings: Understand Your Emotional Highs and Lowsand Achieve a More Balanced and Fulfilled Life Paul Meier Stephen Arterburn Frank B. Minirth 9780785267713 Nelson Books
Mood Swings: Understand Your Emotional Highs and Lowsand Achieve a More Balanced and Fulfilled Life

ISBN: 9780785267713 / Angielski / Miękka / 288 str.

ISBN: 9780785267713/Angielski/Miękka/288 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
M.D. Paul Meier; Stephen Arterburn; Frank B. Minirth

Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emotional lows. Now, for every sufferer, there is hope. Not only are effective counseling methods available to treat depression, but also researchers have made great strides in understanding the chemical makeup of the brain. Mood Swings helps readers understand the causes of -bipolar-related disorders--and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The...

Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emot...

cena: 81,02 zł

 Handbook of Bipolar Disorder: Diagnosis and Therapeutic Approaches Kasper, Siegfried 9780824729356 Informa Healthcare
Handbook of Bipolar Disorder: Diagnosis and Therapeutic Approaches

ISBN: 9780824729356 / Angielski / Twarda / 480 str.

ISBN: 9780824729356/Angielski/Twarda/480 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Siegfried Kasper; Robert Hirschfeld; Kasper Kasper
An expert summary of our current understanding of bipolar disorder, this reference examines existing theories, treatment regimens, and clinically relevant applications by world authorities in psychiatric research. Divided into four main sections, this guide delves into the diagnosis and epidemiology of bipolar disorder and progresses to discussions of patient care, emerging management approaches, and the underlying biology of the disease.
An expert summary of our current understanding of bipolar disorder, this reference examines existing theories, treatment regimens, and clinically rele...
cena: 863,14 zł

 The Worry Workbook: Twelve Steps to Anxiety-Free Living Les Carter Frank B. Minirth 9780840777485 Thomas Nelson Publishers
The Worry Workbook: Twelve Steps to Anxiety-Free Living

ISBN: 9780840777485 / Angielski / Miękka / 272 str.

ISBN: 9780840777485/Angielski/Miękka/272 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Les Carter; Frank B. Minirth
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. "The Worry Workbook" helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of...
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on he...
cena: 68,82 zł

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