Kategoria BISAC: Self-Help >> Self-Hypnosis

Pregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be a good mother?

While Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Deliver will not be able to provide answers to all of the unknowns, this unique and innovative book can teach you how to lessen the common complaints of pregnancy and ease the pain of childbirth. Step-by-step, you will learn how to use hypnosis to induce a state of calm and comfort during any...

Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological...

Have you ever wished to lose weight, give up smoking, quit biting your nails, or stop dozens of other bad habits? Have you ever wanted to become a better lover? Hypnosis--the power to control the subconscious through posthypnotic suggestion--can make it happen. This easy-tounderstand book provides basic hypnosis techniques and examines how this fascinating power, whether self-induced or performed by a professional, can be used in such areas as healing, stress reduction, love, and more.

Making these tapes is surprisingly easy. All you need is a tape recorder, a blank tape, and the complete instructions in this book....