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Shining Through: Switch on Your Life and Ground Yourself in Happiness
ISBN: 9781573249546 / Angielski / Miękka / 169 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An easy-does-it month-long course in finding peace and happiness encourages readers to take a few minutes each day to read the Essays of Encouragement and reflect on and practice the accompanying thirty Affirmations and Guides. Original.
An easy-does-it month-long course in finding peace and happiness encourages readers to take a few minutes each day to read the Essays of Encouragement...
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49,37 |
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Restoring Pride
ISBN: 9781573920247 / Angielski / Twarda / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The ideas put forth in Restoring Pride will seem, to many readers, elitist. That's because they are. Richard Taylor rejects the popular notion that all people are equal, embracing instead the idea that some people are simply better than others as human beings. Their superiority has nothing to do with class, power, or wealth; they are better because they are gifted and have made the most of their gifts. Taylor doesn't try to be politically correct and makes no apologies; he explains what it means to be more than normal and encourages people to fulfill their potential. Pride, according to...
The ideas put forth in Restoring Pride will seem, to many readers, elitist. That's because they are. Richard Taylor rejects the popular notion that al...
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176,88 |
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Grow Up!: How Taking Responsibility Can Make You a Happy Adult
ISBN: 9781582380407 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn the Secrets of Happiness In a culture that glorifies the carefree pleasures of youth, we are often preoccupied with the search for happiness and complain when the reality of adult responsibility pulls us farther and farther away from our adolescent hopes and expectation. But with remarkable wit and irreverence, Dr. Frank Pittman reassures us that all adults can, indeed, achieve happiness. His solution fo this modern malaise is refreshingly simple: Grow up. Stop confusing happiness with self-indulgence and learn to appreciate the simple pleasures in life. Learn the Secrets of Happiness In a culture that glorifies the carefree pleasures of youth, we are often preoccupied with the search f... |
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83,62 |
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Celebrating Time Alone: Stories of Splendid Solitude
ISBN: 9781582700496 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Choosing to enrich your life by yourself is very different from being "lonely." In Celebrating Time Alone, Lionel Fisher shares his personal reflections on solitude, brought into sharp focus by living alone for six years on a remote Pacific Northwest beach. He supplements his own reflections by interviewing men and women in sixteen states, in both rural and urban settings, who have stretched the envelope of their aloneness to Waldenesque proportions. All the material is intended to offer counsel, inspiration, affirmation, insights, encouragement, and advice on living...
Choosing to enrich your life by yourself is very different from being "lonely." In Celebrating Time Alone, Lionel Fisher shares his pers...
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68,38 |
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Your Authentic Self: Be Yourself at Work
ISBN: 9781582700755 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Can we ever learn to just be ourselves at work?
In Your Authentic Self, Ric Giardina says we can. He tells how, by honoring our authentic self at work, we open the doors to hidden gifts, including creativity, intuition, and innovation. The end result is greater clarity of insight and better on-the-job performance, expanding our opportunities for advancement even as we enjoy more fulfilling work relationships. Through the practical, easy-to-follow techniques and exercises in this book, you will discover ways to get the most out of your work life and begin recognizing it... Can we ever learn to just be ourselves at work?
In Your Authentic Self, Ric Giardina says we can. He tells how, by honoring our auth... |
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79,63 |
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Become a Life Balance Master
ISBN: 9781582700984 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you feel as if you're perpetually juggling too much in life?
Keeping your life in balance need not be a daunting task. Whether your life is just a little out of kilter or in terrible shape, Ric Giardina will help you take more control and create the life that you want. Become a Life Balance Master offers a practical, accessible, results-driven system to guide you away from a chaotic, reactionary existence to a calm, deliberate, and focused way of life. Do you feel as if you're perpetually juggling too much in life?
Keeping your life in balance need not be a daunting task. Whether your life is jus... |
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68,38 |
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Summit Strategies: Secrets to Mastering the Everest in Your Life
ISBN: 9781582701011 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Using mountain climbing as a metaphor for life, international climber Gary Scott explains how everyone has their own Mount Everest to climb, and learn from, Summit Strategies outlines ten simple lessons to help readers conquer personal mountains. Topics include setting goals, building fundamentals skills, leaving behind unnecessary baggage, and collaborating with others.
Using mountain climbing as a metaphor for life, international climber Gary Scott explains how everyone has their own Mount Everest to climb, and learn...
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68,38 |
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The Power of Appreciation: The Key to a Vibrant Life
ISBN: 9781582701042 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life--relationships, work, health and aging, finances, crises, and more. The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes
Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-...
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64,43 |
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The Gifts of Change
ISBN: 9781582701196 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We cannot avoid change it is an integral part of life. But while we may able to point to major events as life changing, sometimes it is the less noticeable, inconspicuous times which can cause a major shift in our perceptions of what life is and who we are.
We cannot avoid change it is an integral part of life. But while we may able to point to major events as life changing, sometimes it is the less notic...
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68,38 |
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An Uncertain Pilgrim: All That Life Has to Offer, a Spiritual Wisdom Guide for You
ISBN: 9781585004362 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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66,20 |
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Alchemical Psychology: Old Recipes for Living in a New World
ISBN: 9781585421404 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Alchemical practices have been reborn in our contemporary world under the rubric of Jungianism, transpersonal psychology, or depth psychology. But in Alchemical Psychology, Thom F. Cavalli, Ph.D., takes us directly to the source and on a wonderful adventure into the true nature of our hearts and minds.
In a book that sparkles with verve, life, and practicality, Dr. Cavalli explains how alchemy was one of humankind s earliest efforts to transform the nature of consciousness. What little-known or underground arts did alchemists practice in pursuit of self-transformation... Alchemical practices have been reborn in our contemporary world under the rubric of Jungianism, transpersonal psychology, or depth psychology. But in ...
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91,22 |
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The Soft Addiction Solution: Break Free of the Seemingly Harmless Habits That Keep You from the Life You Want
ISBN: 9781585425327 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This, many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy.
According to Wright, soft addictions are seductive because they satisfy powerful desires-and... Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As ...
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91,22 |
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The Art of Changing: Your Path to a Better Life
ISBN: 9781587612404 / Angielski / Miękka / 89 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bored, unsettled, lonely, depressed, or addicted? The truth is that to solve your problems you must embrace change. Self-help author and teacher Susan Peabody has seen it happen over and over again-her students want to turn their lives around but can'¬'t cope with the challenges on the road to change. In THE ART OF CHANGING, Peabody explains how to cross the bridge between the problem and the solution. She offers inspiration and direction on how to become willing, use the spirit, find motivation, find group support, and deal with stumbling blocks to change. Dreams can come true if we can...
Bored, unsettled, lonely, depressed, or addicted? The truth is that to solve your problems you must embrace change. Self-help author and teacher Susan...
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72,22 |
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Rational Emotive Behaviour Therapy: It Works for Me--It Can Work for You
ISBN: 9781591021841 / Angielski / Miękka / 270 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy -- Rational Emotive Behavior Therapy (REBT) -- offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the private struggles that Ellis faced from early childhood to well into his adult life. Whether you are already familiar with Ellis's many best-selling psychology books or are discovering his work for the first time, you will gain many insights into how to...
Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy -- Rational Emotive Behavior Therapy (REBT) -- offers this can...
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83,58 |
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Recipe for a Happy Life
ISBN: 9781596050402 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the year 1500, Queen Margaret of Navarre wrote her "recipe for a happy life," which includes ingredients such as patience, pastimes, repose and peace, pleasant memory and hope, and love's magic drops. Picking up these themes, Marie West King has selected passages from literature that expand on Queen Margaret's suggestions. Represented are Ralph Waldo Emerson ("A day for toil, an hour for sport"), George Washington ("Labor to keep alive in your breast that little spark of celestial fire, called Conscience"), Plato ("Self conquest is the greatest of victories"), and William Shakespeare...
In the year 1500, Queen Margaret of Navarre wrote her "recipe for a happy life," which includes ingredients such as patience, pastimes, repose and pea...
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51,04 |
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Your Personal Renaissance: 12 Steps to Finding Your Life's True Calling
ISBN: 9781600940019 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We've all asked ourselves, What should I do with my life? Where am I going? Is this what I really want? Whether you're graduating, changing careers, getting divorced, retiring, or just confused about what's next, Your Personal Renaissance will help you find your calling. Combining the lost wisdom of the Renaissance with groundbreaking research in positive psychology, this book approaches a calling in its original definition-not just a job, but a joyous, meaningful life. The book features an innovative program of contemplative steps (Discovery, Detachment, Discernment, and Direction)...
We've all asked ourselves, What should I do with my life? Where am I going? Is this what I really want? Whether you're graduating, changing careers, g...
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83,58 |
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If It's Heartbreak, It Can Be Healed: Letting Go of Hurt and Learning to Love Again
ISBN: 9781600940125 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everyone has felt the pain and anguish of heartbreak, and most have searched in vain for resolution. If It's Heartbreak, It Can Be Healed is an interactive journey filled with signposts and roadmaps to show you the way through your suffering. Relationship expert Dr. Chuck Spezzano offers practical, inspiring insights and lessons for anyone who has been through disappointments and setbacks that come from a broken heart. For example, did you know Emotional pain shows that you are making a mistake? And you can correct this mistake. You can only be upset if someone breaks your rules? Your rules...
Everyone has felt the pain and anguish of heartbreak, and most have searched in vain for resolution. If It's Heartbreak, It Can Be Healed is an intera...
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94,98 |
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Mindfulness Starts Here: An Eight-Week Guide to Skillful Living
ISBN: 9781460209363 / Angielski / Twarda / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these points: How mindfulness works using Five Skillful Habits How being mindful can help you deal better with sadness, pain, and anxiety How mindfulness can make your life more manageable In Mindfulness Starts Here, you learn how mindfulness works through simple, clear explanations. The instructions and practices show you how to pay attention to your life...
Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feel...
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117,79 |
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The Happiness Paradox
ISBN: 9781861891822 / Angielski / Miękka / 207 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The dream of a happy life has preoccupied thinkers since Plato, and in modern times it has become one of the signature tunes of our age the rise of therapists, gurus, New Age cults and the use of Prozac are familiar indicators of how ubiquitous the pursuit of happiness has become within Western culture.
The Happiness Paradox examines how this modern obsession has evolved. Ziyad Marar shows how the state of mind we seek remains highly elusive, and much of the energy devoted to searching for happiness is wasted or even self-defeating. The author argues that happiness is a deceptively... The dream of a happy life has preoccupied thinkers since Plato, and in modern times it has become one of the signature tunes of our age the rise of th...
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cena:
81,40 |
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Yes I Am Happy Now!
ISBN: 9781876538002 / Angielski / Twarda / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Happiness. You know how it feels. Being joyful. Playful. Laughing and smiling. Feeling relaxed and confident. Totally at ease with yourself. Completely satisfied.
Yes I am happy now! is a complete, easy and yet powerful guide to a more happy lifestyle. This very inspirational and uplifting experience combines common sense and personal insights with the wisdom of both ancient and contemporary times. It is practical philosophy at it's best! Happiness can be real Every moment of your life. That's the goal. Happiness. You know how it feels. Being joyful. Playful. Laughing and smiling. Feeling relaxed and confident. Totally at ease with yourself. Completel...
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cena:
95,03 |
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