Kategoria BISAC: Self-Help >> Personal Growth - Happiness

The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. Why is gratitude important to living well? This book provides clear and sometimes surprising answers to this question. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work...

The third volume of The Hackett Aquinas, a series of central philosophical treatises of Aquinas in new, state-of-the-art translations accompanied by a thorough commentary on the text.

American society is no longer defined by marriage. Today, an increasing majority of American households are headed by single men and women. Even those Americans who do marry spend at least half of their adult lives alone. Living on one's own presents unique challenges depending on one's age, health, and circumstances. So the script for successful single living calls for different strategies for young adults, the recently divorced, single parents, and those widowed or experiencing single life in later adulthood. Here, Dr. Yount considers each group's special needs and challenges and offers...

Dr. Holly Hunt's groundbreaking work, Emotional Exorcism, offers all those in emotional distress a new way to face one's demons and banish them once and for all. For anyone unable to pull themselves out of sadness, anxiety, anger, or addictive behaviors, it is a potent and practical strategy for expelling psychological demons and stopping the feeling of failure.

Drawing on years of experience in private practice with clients of all backgrounds, Dr. Hunt shows how earlier life experiences can create a core of negative belief she calls the "Master Demon," as well as...

If you are a Boomer and want to make sure you a) follow the right path to reach the pinnacle of your career; b) prepare yourself for common pitfalls and dead ends that can derail a midlife career; and c) get where you want to go the way you want to get there, this invaluable, can-do guide is the resource of your dreams.

The Boomers' Career Survival Guide: Achieving Success and Contentment from Middle Age through Retirement is designed to help the nation's largest, wealthiest, and most successful generation make the "back nine" of their working lives an extraordinary,...