Kategoria BISAC: Self-Help >> Mood Disorders - Depression

Would you love to have more laughter and joy in your life?

Whether you want to (1) bring more laughter into your life, (2) feel more joy and enthusiasm, or (3) enjoy bringing more smiles and happiness into the world, this book will teach you everything you need to know.

Laugh out loud.

This book covers an incredible variety of strategies, techniques, therapies, and lifestyle choices that can help bring more joy and laughter into your life. Life is so much more...

Would you love to have more laughter and joy in your life?

Whether you want to (1) bring more laughter into your life, (2) feel more joy and enthusiasm, or (3) enjoy bringing more smiles and happiness into the world, this book will teach you everything you need to know.

Laugh out loud.

This book covers an incredible variety of strategies, techniques, therapies, and lifestyle choices that can help bring more joy and laughter into your life. Life is so much more...

Anxiety, Depression, and other mental afflictions are regretfully shunned by a society that favors winners. Losers are discarded or left to their own devices in most cases, like I was. This book is an inside, non-medical, non-scientific look inside the brain and life of a person whose life has been dominated by anxiety with a good measure of depression thrown in. It is a summary of methods that the author has employed to fight an invisible lifelong foe, the way the methods were discovered, and their effect. The objective is to provide the sufferer with the feeling that they are not alone,...

Anxiety, depression, and other mental afflictions are regretfully shunned by a society that favors winners. Losers are discarded or left to their own devices in most cases, like I was. This book is an inside, non-medical, non-scientific look inside the brain and life of a person whose life has been dominated by anxiety with a good measure of depression thrown in. It is a summary of methods that the author has employed to fight an invisible lifelong foe, the way the methods were discovered, and their effect. The objective is to provide the sufferer with the feeling that they are not alone,...

53 Recetas De Comidas De ReducciOn De EstrEs Para Ayudarlo A Atravesar Tiempos DifIciles Y Momentos De Ansiedad: Deliciosas Recetas De Comidas Para Ayudarlo A Enfrentarse Al EstrEs

Por Joe Correa CSN

El estrEs es una condiciOn emocional que es comUn para todos los seres humanos. No hay una sola persona en el mundo que no se haya sentido estresado en algUn momento de su vida. El estrEs usualmente se relaciona con la mala alimentaciOn como una forma de respuesta a situaciones estresantes.

No podemos definir el estrEs como una enfermedad, sino mAs como un estado...

This book provides information about emotional intelligence and its application in real life circumstances.

Emotional intelligence is the most important part of personality and career development. Starting from self-awareness, social control and the influence in the modern world, emotional intelligence overpowers education and provides a platform for feelings to aid decision making and enhance problem solving capacity.

Happiness, sense of satisfaction and motivations depend on the way you...

A founding member of the International Positive Psychology Association (IPPA) and the Centre for Applied Positive Psychology (CAPP) explains key strategies to help you not only overcome depression but also reduce the chances of it occurring or recurring. As you practise the simple yet highly...