» książki » Self-Help - Aging
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Creative Aging: Rethinking Retirement and Non-Retirement in a Changing World
ISBN: 9781594732812 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover Your Unique Gift "Creative aging is a choice.... If we remember that transition always begins with endings, moves on to a wilderness period of testing and trying, and only then do we reach the beginning of something new, then we can embrace this encore period of life with hope and curiosity, remembering always that it is our true nature to be creative, to be always birthing new ways of sharing our planet together." In a practical and useful way, Marjory Zoet Bankson explores the spiritual dimensions of retirement and aging. She... Discover Your Unique Gift "Creative aging is a choice.... If we remember that transition always begins with endings, moves o... |
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65,29 zł |
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LeaveLight: A Motivational Guide to Holistic End-of-Life Planning, Foreword by Colin Tipping
ISBN: 9780982537817 / Angielski / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This guide integrates the spiritual aspects of end-of-life planning with the practical aspects of making important legal, financial, and health decisions. In addition to checklists, forms, and resource materials, "LeaveLight" contains motivational elements that enable readers to actually complete their end-of-life planning.
This guide integrates the spiritual aspects of end-of-life planning with the practical aspects of making important legal, financial, and health decisi...
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91,75 zł |
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Take Control of Your Life: With Your Lifestyle Wheel for Wellness
ISBN: 9781448610334 / Angielski / Miękka / 290 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The eight Spokes of the Ripley Lifestyle Wheel for Wellness are the dominant theme to assist the reader in rolling along life's smooth and rough roads. The book covers the dramatic change in the age demographics in the U.S. and then how the Wellness approach started. This is followed by the Wellness self-assessment. Then a Wellness and Health Quadrant model is shared for the first time. This is both for the individual, the professional counselor-coach and other professional caregivers. This is an analytic and diagnostic tool for seeing where you or others are in terms of thinking, feeling,...
The eight Spokes of the Ripley Lifestyle Wheel for Wellness are the dominant theme to assist the reader in rolling along life's smooth and rough roads...
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cena:
100,84 zł |
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The Aging Workforce: Challenges and Opportunities for Human Resource Professionals
ISBN: 9781936237012 / Angielski / Twarda / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The authors analyze the subject matter in a variety of contexts--legal, ethical, cross cultural, and practical--and present research regarding age discrimination in employment in the United States, Jamaica, Turkey, Thailand, the Bahamas, and Afghanistan.
The authors analyze the subject matter in a variety of contexts--legal, ethical, cross cultural, and practical--and present research regarding age dis...
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cena:
142,86 zł |
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The Gift of Years: Growing Older Gracefully
ISBN: 9781933346335 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.
Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes ...
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65,14 zł |
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Slow Dancing Through the Final Years
ISBN: 9781418440602 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. SLOW DANCING THROUGH THE FINAL YEARS is a feel good story about the joys of leading a loved one through the many stages of a degenerative illness, such as Alzheimer's, Muscular Dystrophy, Parkinson's, or a stroke. It is a chronicle advancing the idea that caring is joy, that slow good-byes are not all bad, and that life's greatest reward is the giving of one's best love. It is an inspirational self-help guide, offering pathways of discovering one's own personal growth in the process of caring for a loved one with an illness that chips away at their life, little by little each day. This story...
SLOW DANCING THROUGH THE FINAL YEARS is a feel good story about the joys of leading a loved one through the many stages of a degenerative illness, suc...
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cena:
59,57 zł |
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What Should I Do with the Rest of My Life?: True Stories of Finding Success, Passion, and New Meaning in the Second Half of Life
ISBN: 9781583334188 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Read Bruce Frankel's posts on the Penguin Blog
"This wise and inspiring book hands down an important message: Happiness is abundant at any age, and only you can limit your options." -The Boston Globe In today's world, the question "What should I do with my life?" only scratches the surface. Now, more and more people-from baby boomers retiring from their "first act" to people in their forties and fifties reconsidering their careers in a recovering economy-are finding themselves wondering how to find new stimulation and meaningful work over a lifetime. Bringing together... Read Bruce Frankel's posts on the Penguin Blog
"This wise and inspiring book hands down an important message: Happiness is abundant at any age... |
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92,23 zł |
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Between a Rock and a Hot Place: Why Fifty Is Not the New Thirty
ISBN: 9780062017956 / Angielski / Miękka / 348 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Laugh-out-loud funny." "Tracey Jackson confronts the speed bumps of life with wit, brilliant insights, and...common sense....Between a Rock and a Hot Place is more than a good read, it's good company." Hollywood screenwriter Tracey Jackson (The Guru, Ashes to Ashes, The Other End of the Line, The Ivy Chronicles, Confessions of a Shopaholic, and others), delivers a funny, fearless, no-holds-barred look at what it really means to turn 50... "Laugh-out-loud funny." "Tracey Jackson confronts the speed bumps of life with wit, brilliant insights... |
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103,72 zł |
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I Don't Wanna Be My Mother!: What boomer women need to know and do now to stay smokin' hot for another 25 years (or more) even if they've been told
ISBN: 9781449995973 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is THE book for pre-retired women who don't want to become traditional seniors. It is for healthy women who want to continue to grow and be productive in their mature years.
This is THE book for pre-retired women who don't want to become traditional seniors. It is for healthy women who want to continue to grow and be produ...
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cena:
60,32 zł |
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Dancing into Wisdom with Wu Tao: How to Balance Body, Mind and Spirit in the Autumn Years
ISBN: 9781453631997 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Wu Tao Wisdom is a wholistic lifestyle program that has been developed to give the older person a gentle and energising workout. Based on similar principles to Tai Chi, Wu Tao uses dance, music and meditation to restore balance and energy on all levels. Dance has been shown to be one of the best ways to maintain cognitive function and brain balance. This book describes what Wu Tao is and how to use it to improve health and vitality. It provides an abundance of exercises, relaxation techniques, tips and nutritious recipes to help restore physical, mental and spiritual balance
Wu Tao Wisdom is a wholistic lifestyle program that has been developed to give the older person a gentle and energising workout. Based on similar prin...
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cena:
121,05 zł |
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Loving Life in Retirement: Making Your New Freedom Work
ISBN: 9780970088550 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Loving Life in Retirement: Making Your New Freedom Work presents retirement as a transition into a new and exciting life. Through reflections on his own life quest and his work as a psychiatrist over many years, Dr. Berenson examines the world of retirement with its multidimensional possibilities for self-discovery, growth and adventure. Enriched with 52 specific mental imagery exercises, the book focuses on overcoming negative mindsets that create obstacles to opening this new world. Dr. Berenson provides insight into common symptoms, such as depression, loneliness and anxiety. He also fully...
Loving Life in Retirement: Making Your New Freedom Work presents retirement as a transition into a new and exciting life. Through reflections on his o...
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cena:
68,40 zł |
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There's a Storm Coming: The Journey to Rescue and Save My Father: Helping My Father Achieve His Mental, Physical, and Spiritual Potential Duri
ISBN: 9781449705978 / Angielski / Miękka / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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114,10 zł |
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There's a Storm Coming: The Journey to Rescue and Save My Father: Helping My Father Achieve His Mental, Physical, and Spiritual Potential Duri
ISBN: 9781449705992 / Angielski / Twarda / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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182,70 zł |
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One Nation Under AARP: The Fight Over Medicare, Social Security, and America's Future
ISBN: 9780520256538 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book provides a fresh and even-handed account of the newly modernized AARP (formerly the American Association of Retired Persons)--the 40-million member insurance giant and political lobby that continues to set the national agenda for Medicare and Social Security. Frederick R. Lynch addresses AARP's courtship of 78 million aging baby boomers and the possibility of harnessing what may be the largest ever senior voting bloc to defend threatened cutbacks to Social Security, Medicare, and under-funded pension systems. Based on years of research, interviews with key strategists, and analyses...
This book provides a fresh and even-handed account of the newly modernized AARP (formerly the American Association of Retired Persons)--the 40-million...
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cena:
345,25 zł |
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Trackless Snow: One Woman's Journey from Shame to Grace
ISBN: 9781602646919 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Manning has set forth her life experiences together with her academic studies in a blunt, personal memoir and series of stories that illustrate the quality of resilience in maturing women. Her style, wit, and honesty give life to the stories and experiences she shares. Reflecting on cultural shame and humiliation, and the way that American women are marginalized as they age, she gives hope and joy to the possibilities ahead for women who wish to remain vital. As a reader, you will see how you trust your intuition more, use your life experience, more boldly speak your mind, use your voice...
Dr. Manning has set forth her life experiences together with her academic studies in a blunt, personal memoir and series of stories that illustrate th...
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cena:
55,73 zł |
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How Did I Get to Be 70 When I'm 35 Inside?: Spiritual Surprises of Later Life
ISBN: 9781594732973 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have the courage and curiosity to face the inner changes of aging--and learn how they can help you find meaning in your later years. "I used to think that age sixty-five was the start of a slippery downward slope to the cemetery. But inside, I felt a surge of enormous energy, with the potential to approach aging as an uncharted adventure instead of a prison sentence." Unlike other authors, spiritual director Linda Douty discusses the challenges and surprises of aging by talking about how you actually feel, not what you're supposed... Have the courage and curiosity to face the inner changes of aging--and learn how they can help you find meaning in your later years. |
cena:
84,50 zł |
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Finding Time
ISBN: 9781451564778 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A surprising and warm-hearted book about getting older - for a whole new generation headed in that direction. The chapters include intriguing titles such as "Learning to Gamble," "Sharing Space with the One You Love," "Grandparent Fever," and "Judgment Calls." Finding Time is a conversation opener and Katie Cameron repeatedly invites the rest of us to join in.
A surprising and warm-hearted book about getting older - for a whole new generation headed in that direction. The chapters include intriguing titles s...
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cena:
48,43 zł |
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Common Sense Retirement: Making a difference; be different
ISBN: 9781439260036 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What you need to know about retirement issues, including health insurance, Medicare, Reverse Mortgage and Identity Protection and much more
What you need to know about retirement issues, including health insurance, Medicare, Reverse Mortgage and Identity Protection and much more
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cena:
80,70 zł |
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A Long Bright Future: Happiness, Health, and Financial Security in an Age of Increased Longevity
ISBN: 9781610390576 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The twentieth century bequeathed us a fabulous gift: thirty more years of life on average. Supersized life spans are going to radically alter society, and present an unprecedented opportunity to change our approach not only to old age but to all of life s stages. The ramifications are just beginning to dawn on us.... yet in the meantime, we keep thinking about, and planning for, life as it used to be lived.
In "A Long Bright Future," longevity and aging expert Laura Carstensen guides us into the new possibilities offered by a longer life. She debunks the myths and misconceptions about... The twentieth century bequeathed us a fabulous gift: thirty more years of life on average. Supersized life spans are going to radically alter society,...
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cena:
65,29 zł |
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METHOD AGING and the Infinite Game
ISBN: 9781460932810 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. YOU are a bodymind, not a body with a mind or vice versa. You are a verb, not a noun. You are fluid, constantly changing. The static you is a persistent illusion. You... your self, persona, ego...who you are... is a construct that is formed by the interaction of genetics, imprinting, and learning. Now consider that this you that you now seem to be is, actually, very much like a fictitious character that may appear in a novel, play or movie and may be re-written, re-produced and re-performed, using the techniques of those media. One part of your character description that can effectively be...
YOU are a bodymind, not a body with a mind or vice versa. You are a verb, not a noun. You are fluid, constantly changing. The static you is a persiste...
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cena:
28,20 zł |
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