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Kategorie szczegółowe BISAC

Kategoria BISAC: Self-Help >> General

ilość książek w kategorii: 37269

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 Paradox of Choice, The Barry Schwartz 9780060005696
Paradox of Choice, The

ISBN: 9780060005696 / Angielski / Miękka / 265 str.

ISBN: 9780060005696/Angielski/Miękka/265 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Barry Schwartz

In the spirit of Alvin Toffler s Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new P.S. section with author interviews, insights, features, suggested readings, and more.

Whether we re buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions--both big and small--have become increasingly complex due to the overwhelming abundance of choice with which we are presented.We assume...

In the spirit of Alvin Toffler s Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction a...


    
cena: 74,89 zł

 The Road to Recovery: A Journey to Healing After the Heartbreak Sherita N. Sutton 9781387330911
The Road to Recovery: A Journey to Healing After the Heartbreak

ISBN: 9781387330911 / Angielski / Miękka / 74 str.

ISBN: 9781387330911/Angielski/Miękka/74 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.

    
cena: 66,87 zł

 Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World Sharon Heller 9780060932923
Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World

ISBN: 9780060932923 / Angielski / Miękka / 370 str.

ISBN: 9780060932923/Angielski/Miękka/370 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Sharon Heller

In the publishing tradition of Driven to Distraction or The Boy Who Couldn't Stop Washing, this prescriptive book by a developmental psychologist and sufferer of Sensory Defensive Disorder (SD) sheds light on a little known but common affliction in which sufferers react to harmless stimuli as irritating, distracting or dangerous.

We all know what it feels like to be irritated by loud music, accosted by lights that are too bright, or overwhelmed by a world that moves too quickly. But millions of people suffer from Sensory Defensive Disorder (SD), a common affliction...

In the publishing tradition of Driven to Distraction or The Boy Who Couldn't Stop Washing, this prescriptive book by a developmen...


    
cena: 84,25 zł

 Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities Arthur Freeman Aaron T. Beck Rose Dewolf 9780060973353
Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities

ISBN: 9780060973353 / Angielski / Miękka / 272 str.

ISBN: 9780060973353/Angielski/Miękka/272 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Arthur Freeman; M.D. Aaron T. Beck; Rose Dewolf
Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually...
Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer fro...

    
cena: 65,52 zł

 Writing for Your Life: Discovering the Story of Your Life's Journey Deena Metzger 9780062506122
Writing for Your Life: Discovering the Story of Your Life's Journey

ISBN: 9780062506122 / Angielski / Miękka / 256 str.

ISBN: 9780062506122/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Deena Metzger

In the tradition of Annie Dillard and Natalie Goldberg, this resource for writers and non-writers alike shows the act of writing to be a dynamic means of knowing, healing, and creating the body, mind, and spirit.


In the tradition of Annie Dillard and Natalie Goldberg, this resource for writers and non-writers alike shows the act of writing to be a dynamic me...


    
cena: 79,57 zł

 Evolution's End Joseph Chilton Pearce 9780062507327
Evolution's End

ISBN: 9780062507327 / Angielski / Miękka / 288 str.

ISBN: 9780062507327/Angielski/Miękka/288 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Joseph Chilton Pearce
It's time for the way we think about our families, our schools, and our lives to evolve.This passionate and provocative critique of the way we raise our children and undermine our society's future delineates the ways in which we thart our creative progess, and reveals a new landscape of possibilities for the next step in human evolution.

Brilliantly synthesizing twenty years of research into human intelligence, Joseph Chilton Pearce -- author of the bestsellers The Crack in the Cosmic Egg and Magical Child -- show how:

- contemporary childbirth and daycare...
It's time for the way we think about our families, our schools, and our lives to evolve.This passionate and provocative critique of the way w...

    
cena: 79,57 zł

 Finding Your Focus Judith Greenbaum Geraldine Markel 9780071453967
Finding Your Focus

ISBN: 9780071453967 / Angielski / Miękka / 256 str.

ISBN: 9780071453967/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Judith Greenbaum; Geraldine Markel

"Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it." --Edward Hollowell, M.D., bestselling author of Driven to Distraction

Written by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common everyday challenges. These simple proven strategies can help you focus attention, organize your thoughts, and manage time--so you can avoid missing appointments and...

"Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a ...


    
cena: 84,29 zł

 The Rules of Wealth: A Personal Code for Prosperity and Plenty Richard Templar 9781292086439
The Rules of Wealth: A Personal Code for Prosperity and Plenty

ISBN: 9781292086439 / Angielski / Miękka / 272 str.

ISBN: 9781292086439/Angielski/Miękka/272 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Richard Templar

NOW WITH 10 NEW RULES

A personal code for prosperity and plenty

Some people seem to find money so easy. Easy to make, easy to hold on to, and easy to grow. The rest of us just find it easy to spend.

Is it all luck, or is there something rich people know or do that we don't? Is it something we could all learn? The answer is a resounding yes. They know the Rules of wealth.

The Rules of wealth are the guiding principles that will help you generate more money, handle it more wisely, grow it more...

NOW WITH 10 NEW RULES

A personal code for prosperity and plenty

Some people seem to find...


    
cena: 57,44 zł

 Purses & Shoes for Sale: The Joys and Challenges of Caring for Elderly Parents Camille Pavy Claibourne 9780925417961
Purses & Shoes for Sale: The Joys and Challenges of Caring for Elderly Parents

ISBN: 9780925417961 / Angielski / Twarda

ISBN: 9780925417961/Angielski/Twarda

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Camille Pavy Claibourne
Purses & Shoes For Sale is a hardcover book about the author's journey as a caregiver to her elderly parents in the twilight of their lives. Packed with suggestions on how to deal with issues encountered by adult children of the elderly. Includes a Q&A section with answers to frequently asked questions, plus a resources section with practical advice, useful websites and a glossary of terms.
Purses & Shoes For Sale is a hardcover book about the author's journey as a caregiver to her elderly parents in the twilight of their lives. Packed wi...

    
cena: 93,72 zł

 Tongue Fu! Sam Horn 9780312152277
Tongue Fu!

ISBN: 9780312152277 / Angielski / Miękka / 256 str.

ISBN: 9780312152277/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Sam Horn

If you've ever been tongue-tied - or if you've ever given a tongue-lashing (and regretted it), Tongue Fu offers constructive alternatives that will turn hostility into harmony and help you avoid a mental breakdown in the face of aggression. With straightforward strategies and proven techniques, Tongue Fu examines almost every kind of verbal conflict - from fights with your spouse or a stalemate with the kids - and shows how to use martial arts for the mind and mouth to deflect attacks, disarm disputes, and defuse any explosive situation. With Tongue Fu you will learn words to use (and...

If you've ever been tongue-tied - or if you've ever given a tongue-lashing (and regretted it), Tongue Fu offers constructive alternatives that wil...


    
cena: 84,25 zł

 Mama Drama: Making Peace with the One Woman Who Can Push Your Buttons, Make You Cry, and Drive You Crazy Denise McGregor Denise McGregor 9780312204211
Mama Drama: Making Peace with the One Woman Who Can Push Your Buttons, Make You Cry, and Drive You Crazy

ISBN: 9780312204211 / Angielski / Miękka / 256 str.

ISBN: 9780312204211/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Denise McGregor; Denise McGregor

Guilt. Criticism. Control. Competition. Anger.
If these words reflect your relationship with your mother, then Mama Drama can give you the tools to free yourself from the binds of an unhealthy mother/daughter relationship. A woman's relationship with her mother is often the most complex, emotionally dramatic, and volatile one of her life. It is also one of the most important, as it affects everything from her career, to her health, her marriage, and her parenting skills. Drawing from her own experiences, as well as from those of other women, McGregor shows why there is so much...

Guilt. Criticism. Control. Competition. Anger.
If these words reflect your relationship with your mother, then Mama Drama can give you t...


    
cena: 93,62 zł

 Thinking Makes It So Raymond E. Smith 9781517249939
Thinking Makes It So

ISBN: 9781517249939 / Angielski / Miękka / 110 str.

ISBN: 9781517249939/Angielski/Miękka/110 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Raymond E. Smith
Thinking makes it so is about conditioning our minds to think positively. We become what we think most often.
Thinking makes it so is about conditioning our minds to think positively. We become what we think most often.

    
cena: 34,18 zł

 Where Two Worlds Touch: Spiritual Rites of Passage: Learn to Embrace Change as Part of Your Spiritual Homework with This Pathfinding Guide Gloria Karpinski 9780345353313
Where Two Worlds Touch: Spiritual Rites of Passage: Learn to Embrace Change as Part of Your Spiritual Homework with This Pathfinding Guide

ISBN: 9780345353313 / Angielski / Miękka / 352 str.

ISBN: 9780345353313/Angielski/Miękka/352 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Gloria Karpinski
No matter where you are in your own spiritual work, this book can show you how to harness the power of an experience we all share and often fear: change. Discover how you can learn to consciously use change as a spiritual rite of passage. Illustrated with wonderful allegorical tales from all the major spiritual traditions, compelling life stories and transformative exercises, WHERE TWO WORLDS TOUCH shows you that even the mundane details of everyday life offer rich fuel for personal evolution.
No matter where you are in your own spiritual work, this book can show you how to harness the power of an experience we all share and often fear: chan...

    
cena: 88,98 zł

 Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder Edward M. Hallowell John J. Ratey 9780345442314
Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder

ISBN: 9780345442314 / Angielski / Miękka / 448 str.

ISBN: 9780345442314/Angielski/Miękka/448 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Edward M. Hallowell; John J. Ratey
"If you read only one book about attention deficit disorder, it should be Delivered from Distraction."--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the...

"If you read only one book about attention deficit disorder, it should be Delivered from Distraction."--Michael Thompson, Ph.D., New York...

    
cena: 79,61 zł

 Centered Living: The Way of Centering Prayer M. Basil Pennington 9780385242912
Centered Living: The Way of Centering Prayer

ISBN: 9780385242912 / Angielski / Miękka / 216 str.

ISBN: 9780385242912/Angielski/Miękka/216 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
M. Basil Pennington
In this enriching book, Father Pennington reveals how the spiritual insights of "centering" have profoundly changed the lives of contemporary Christians everywhere. "I believe in its simplicity," he writes, "it readily adapts itself to wherever one is on life's] journey. It can open the space for God to lead us all the way into the fullness of the life he offers us...It is truly a gift that belongs to all the People of God." Centered Living is an excellent guidebook for those who already practice centering prayer, as well as those just discovering it.
In this enriching book, Father Pennington reveals how the spiritual insights of "centering" have profoundly changed the lives of contemporary Christia...

    
cena: 70,25 zł

 Banished Knowledge : Facing Childhood Injuries Alice Miller 9780385267625
Banished Knowledge : Facing Childhood Injuries

ISBN: 9780385267625 / Angielski / Miękka / 192 str.

ISBN: 9780385267625/Angielski/Miękka/192 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Alice Miller
In direct opposition to the Freudian drive theory, the author of the best-selling The Drama Of The Gifted Child believes that children, at birth, are inherently good, and she traces all forms of criminal deeds to past mistreatments.
In direct opposition to the Freudian drive theory, the author of the best-selling The Drama Of The Gifted Child believes that children, at birt...

    
cena: 70,25 zł

 Getting It Right the First Time : Creating a Healthy Marriage Barry McCarthy Emily J. McCarthy 9780415948296
Getting It Right the First Time : Creating a Healthy Marriage

ISBN: 9780415948296 / Angielski / Miękka / 220 str.

ISBN: 9780415948296/Angielski/Miękka/220 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Barry McCarthy; Emily J. McCarthy
Barry and Emily McCarthy draw on 35 years of marriage, extensive clinical experience, and illustrative examples to provide younger generations with an informative guide to the vital first years of partnership.
Barry and Emily McCarthy draw on 35 years of marriage, extensive clinical experience, and illustrative examples to provide younger generations with an...

    
cena: 110,27 zł

 Why Does Everything Have to Be Perfect? Lynn Schackman Lynn Shackman Shelagh Masline 9780440234630
Why Does Everything Have to Be Perfect?

ISBN: 9780440234630 / Angielski / Miękka (mass market paperbound / 224 str.

ISBN: 9780440234630/Angielski/Miękka (mass market paperbound/224 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Lynn Schackman; Lynn Shackman; Shelagh Masline
Bad thoughts that won't go away...repetitive actions...feelings of guilt and shame...

Are you overwhelmed by a need to "get it right"? Do continual "what-ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame?

If so, you're not alone. You may be suffering from obsessive-compulsive disorder, a very specific and largely biochemical problem that affects over 5 million Americans. Now this compassionate, informative guide helps you break the tyranny of obsession and compulsions,...

Bad thoughts that won't go away...repetitive actions...feelings of guilt and shame...

Are you overwhelmed by a need to "get it right"? Do continua...


    
cena: 28,06 zł

 Man and His Symbols Carl Gustav Jung 9780440351832
Man and His Symbols

ISBN: 9780440351832 / Angielski / Miękka (mass market paperbound / 432 str.

ISBN: 9780440351832/Angielski/Miękka (mass market paperbound/432 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Carl Gustav Jung
Illustrated throughout with revealing images, this is the first and only work in which the world-famous Swiss psychologist explains to the layperson his enormously influential theory of symbolism as revealed in dreams.
Illustrated throughout with revealing images, this is the first and only work in which the world-famous Swiss psychologist explains to the layperson h...

    
cena: 42,11 zł

 Instant Rapport Michael Brooks 9780446391337
Instant Rapport

ISBN: 9780446391337 / Angielski / Miękka / 240 str.

ISBN: 9780446391337/Angielski/Miękka/240 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Michael Brooks
Possess the power of rapport.
Instant Rapport allows you to forge an immediate bond with anyone, anywhere. It will literally remake the way the world sees you. Author Michael Brooks, nationally acclaimed communications expert, shares the same Neurolinguistic Programming (NLP) techniques he has taught to Fortune 500 executives in his renowned seminars.
These remarkable secrets, also used by the U.S. Olympic Team and the U.S. Army, will help you take charge of your personal and business life, improve social relationships, win new clients and much more. Learn how to:
Express...
Possess the power of rapport.
Instant Rapport allows you to forge an immediate bond with anyone, anywhere. It will literally remake the way the w...

    
cena: 88,94 zł

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