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7 Steps from SAD to HAPPY
ISBN: 9781492992103 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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41,00 |
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Cognition in Major Depressive Disorder
ISBN: 9780199688807 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Part of the Oxford Psychiatry Library (OPL) series, Cognition in Major Depressive Disorder provides a succinct summary of cognitive deficits reported in patients with major depressive disorder (MDD) with a particular focus on aspects of measurement, underlying disease pathophysiology, implications for treatment and prevention. This book also provides readers an opportunity for clinical-based assessment of cognition and recommendations for how cognitive measurement and treatment is positioned in the management of individuals with mood disorders.
Part of the Oxford Psychiatry Library (OPL) series, Cognition in Major Depressive Disorder provides a succinct summary of cognitive deficits reported ...
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156,85 |
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Oxford Handbook of Depression and Comorbidity
ISBN: 9780199797004 / Angielski / Twarda / 672 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Depression is frequently associated with other psychiatric disorders and is often related to chronic health problems. Depressive symptoms are also common in chronically distressed close relationships and severe interpersonal difficulties in families and at work. The topic of depressive comorbidity is clearly very important, and while recent research in this area has been methodologically sophisticated, well presented, and inherently interesting, there has not been a comprehensive, academic resource that covers recent developments in this area. The Oxford Handbook of Depression and...
Depression is frequently associated with other psychiatric disorders and is often related to chronic health problems. Depressive symptoms are also com...
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935,76 |
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The Diary Of An Unemployed Gentleman
ISBN: 9781105569500 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What do we have? Nonfiction? Fiction? Philosophy? Who cares We do have a man of the 20th and 21st centuries attempting to jot down his daily thoughts. We have a mental diary, or, the diary of somebody who is mental; here, here thoughts of the mental (case), rather than thoughts of the actions of the mental (case). It's a diary of a neurotic, and the neurotic is one precisely because he's not a man of action, not a person of physicality, just one whose main exercise is conjecture, speculation, and obsessive questioning. He, I, is a sportsman of his own mind. Writing about the mental grind of...
What do we have? Nonfiction? Fiction? Philosophy? Who cares We do have a man of the 20th and 21st centuries attempting to jot down his daily thoughts...
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cena:
46,61 |
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Different Types of Depression: Characteristics and treatments
ISBN: 9781495336447 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Different Types of Depression - Characteristics and treatments by Joyce Zborower, M.A. and John F. Walsh, M.S. takes a look at 3 major depressive states as well as 10 lesser depressive states such as Seasonal Affective Disorder (SAD), postpartum, anxiety, chronic, psychotic and other types of depression. We also look at various free online tests to help determine whether their state is really depression or something else. Mild depressive states can sometimes be successfully treated with herbs. More severe cases are treated medically using SSRIs or perhaps therapy or even electrical brain...
Different Types of Depression - Characteristics and treatments by Joyce Zborower, M.A. and John F. Walsh, M.S. takes a look at 3 major depressive stat...
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65,75 |
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Holistic Solutions for Anxiety & Depression in Therapy: Combining Natural Remedies with Conventional Care
ISBN: 9780393709346 / Angielski / Twarda / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book addresses all these common concerns and more when it comes to treating anxiety and depression, providing an essential framework for understanding holistic care and helping to make sense of the alternative solutions available Bongiorno, a naturopath who regularly works with mental health clients, walks readers through the fundamentals, laying out the basic principles of holistic care, the most salient CAM research to date as well as its safety concerns, and steps to take to determine if it's appropriate to introduce a CAM modality to your client's treatment. He also explains when...
This book addresses all these common concerns and more when it comes to treating anxiety and depression, providing an essential framework for understa...
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156,82 |
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Charon's Ferry
ISBN: 9781783820238 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Charon's Ferry is intended as a sequel to A Pillar of Impotence. It is a story of life after mental health recovery set against the backdrop of a post 9/11 world. It takes the reader out of maze of the Benefits System into the struggle to find meaningful employment having lived with mental illness for more than a decade. Throughout that process the author battled against relapse and the coming to terms with a life permanently on medication. The work follows through a career as a mental health practitioner after the chosen path of teaching failed. Slowly the voice of the author is heard in...
Charon's Ferry is intended as a sequel to A Pillar of Impotence. It is a story of life after mental health recovery set against the backdrop of a post...
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cena:
92,12 |
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Bipolar Disorder: The Ultimate Guide
ISBN: 9781780745435 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written in an easy-to-navigate question-and-answer format, this useful and compassionate guide explores and explains absolutely everything that someone with bipolar disorder (and those who love them) needs to know: from how to recognize the symptoms to how to deal with stigma in the workplace. Drawing on a broad range of expert opinion, the very latest research, numerous real-life voices, and their own personal experience of bipolar in their family, Sarah Owen and Amanda Saunders offer practical advice and emotional support to inform and empower anyone whose life has ever been touched by...
Written in an easy-to-navigate question-and-answer format, this useful and compassionate guide explores and explains absolutely everything that someon...
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cena:
65,99 |
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Jak radzić sobie ze stresem
ISBN: 9788301177553 / Polski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Potrzebujesz wsparcia w radzeniu sobie ze stresem w pracy?
Bill Rogers, światowej sławy ekspert w dziedzinie stresu nauczycieli oraz zarządzania zachowaniem uczniów w klasie, opisuje codzienną, stresującą rzeczywistość zawodu nauczyciela. Autor spisał doświadczenia z pracy w trudnych szkołach w Australii i Wielkiej Brytanii. W książce omówiono takie kwestie, jak trudne klasy i trudni uczniowie, kłopoty z utrzymaniem dyscypliny w klasie oraz naturalny stres, jaki w związku z tym odczuwa nauczyciel. Bill Rogers doskonale zna środowisko szkolne i zdaje sobie sprawę, jak ważna... Potrzebujesz wsparcia w radzeniu sobie ze stresem w pracy?
Bill Rogers, światowej sławy ekspert w dziedzinie stresu nauczycieli oraz zarządzani... |
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74,00 |
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Taming the Black Dog
ISBN: 9781925138054 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Life was never meant to be easy, as a famous politician once said, and tragedy and loss can strike at any time. Losing a loved one unexpectedly and without reason, facing family hardship or a crisis at work are events that can touch anyone of us. But, there are ways to be resilient and to overcome adversity and pain and to lesson the impact of depression. In Taming the Black Dog, Kevin Donnelly writes how literature, religious faith and the love and comfort of family and friends can help one to find a safe shore after the storms and the rough seas. While there is no closure - there is hope...
Life was never meant to be easy, as a famous politician once said, and tragedy and loss can strike at any time. Losing a loved one unexpectedly and wi...
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78,13 |
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Get Happy. Stay Happy.: A workbook for overcoming depression and increasing happiness and wellbeing
ISBN: 9781469908892 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you living day to day, not sad but not really happy? Surviving but not thriving? If you are mildly depressed or just not content with the direction your life has taken, try the exercises in this workbook. Full of self-help exercises and helpful tips for achieving happiness, it was inspired by therapists Albert Ellis, Aaron Beck, Martin Seligman, and David Burns. You will learn what factors contribute to depression, how to avoid another episode of depression, and ways to bring happiness back into your life. It is not enough to remove sadness from your life - take steps now to increase...
Are you living day to day, not sad but not really happy? Surviving but not thriving? If you are mildly depressed or just not content with the directio...
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22,62 |
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In the Dark Depths of Depression
ISBN: 9781783820597 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the past few years, I have been unfortunate enough to suffer from a combination of anxiety, depression and post-traumatic stress disorder. I have found it very difficult to talk about my experiences to my family and friends during this time and I could never bring myself to recount my deepest thoughts or feelings to any of them. I decided to describe my difficult journey through poetry and once I started writing, one poem just led onto another. Although I found it quite easy to write these poems, the thought that others will read them and discover my inner-most feelings, when I was in the...
For the past few years, I have been unfortunate enough to suffer from a combination of anxiety, depression and post-traumatic stress disorder. I have ...
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78,96 |
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The Bipolar Express: Manic Depression and the Movies
ISBN: 9780810891937 / Angielski / Twarda / 382 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the past few decades, awareness of bipolar disorder has significantly increased, but understanding of the condition remains vague for most of the general public. Though the term itself is relatively recent, the condition has affected individuals for centuries--and no more profoundly than in the arts. The historical connections among manic depression and such fields as literature, music, and painting have been previously documented. However, the impact of bipolar disorder on movie makers and its depiction on the screen has yet to be thoroughly examined. In The Bipolar Express: Manic...
In the past few decades, awareness of bipolar disorder has significantly increased, but understanding of the condition remains vague for most of the g...
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cena:
298,05 |
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Smutek
ISBN: 9788373836952 / Polski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. W ostatnim czasie duże zainteresowanie zaczął wzbudzać nastrój, czyli stan o tak małej intensywności, że czasem umyka naszej uwadze. Nie ma on bezpośredniego wpływu na zachowania człowieka, nie stanowi impulsu do działania, nie wybija się na plan pierwszy w naszej świadomości, ale decyduje o tym, jak postrzegamy nasze otoczenie. Nastrój zabarwia wszystkie nasze myśli i dlatego jest w nich cały czas obecny. Dość szczególne miejsce wśród różnych jego rodzajów zajmuje smutek. Właściwie zawsze w myśleniu potocznym był uznawany za uciążliwy i całkowicie...
W ostatnim czasie duże zainteresowanie zaczął wzbudzać nastrój, czyli stan o tak małej intensywności, że czasem umyka naszej uwadze. Nie ma on...
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cena:
29,40 |
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Anxiety and Depression in the Classroom: A Teacher's Guide to Fostering Self-Regulation in Young Students
ISBN: 9780393708721 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anxiety and depression are two of the most common mental health problems for young students, and can be particularly hard to detect and support. In this book, the first of its kind for teachers, Nadja Reilly lays out with richly detailed examples the signs to look for so educators can direct their students to help and ensure emotional wellness in the classroom. Grounded in recent psychological research and practical self-regulation tools, Reilly opens her study out onto nourishing emotional wellness in all students, communicating with parents, and schoolwide mental health advocacy.
Anxiety and depression are two of the most common mental health problems for young students, and can be particularly hard to detect and support. In th...
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cena:
88,84 |
![Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1] Michelle Garnett 9781849055024 Jessica Kingsley Publishers](/9781849055024_exploring_depression_and_beating_the_blues_a_cbt_self_help_guide_to_understanding_and_coping_with_depression_in_aspergers_syndrome_asd_level_1.jpg "Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]") |
Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
ISBN: 9781849055024 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT...
For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these asp...
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cena:
88,84 |
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How to Weep in Public: Feeble Offerings on Depression from One Who Knows
ISBN: 9780804139700 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In her darkly funny memoir meets brother-in-arms guide to the depression life, comedian Jacqueline Novak provides the first and only book for depression sufferers -- short term visitors or lifers -- that promises not to offer any help overcoming depression...only comfort, company, and tips for life inside the grey fog.
Advice that ranges from practical (Chapter 17: Do Your Crying on a Cat) to philosophical (Chapter 21: Make Peace With Sunshine) punctuates a laugh-out-loud memoir tracing the depression thread from Novak's average suburban childhood to her current adult New... In her darkly funny memoir meets brother-in-arms guide to the depression life, comedian Jacqueline Novak provides the first and only book for depressi...
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cena:
62,66 |
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Trial-Based Cognitive Therapy: A Manual for Clinicians
ISBN: 9781138801448 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Trial-Based Cognitive Therapy presents a model that, although still inherently Beckian, organizes known cognitive and behavioral techniques in a step-by-step fashion in order to make cognitive therapy easier for the new therapist to learn, easier for patients to understand, and simpler to implement. Based on and backed up by a series of published studies, Trial-Based Cognitive Therapy lays out structured strategies for changing core beliefs about the self, and its clear, coherent, integrative conceptualization of psychopathology is presented as an easy-to-remember... Trial-Based Cognitive Therapy presents a model that, although still inherently Beckian, organizes known cognitive and behavioral technique... |
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248,33 |
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Depression
ISBN: 9781137311375 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It has been estimated that depression may affect 12-18% of people at some point during their lifetime. This accessible introduction covers the causes, symptoms, diagnosis and treatment of clinical depression, and is engaging reading for anyone wishing to understand this complex mental health problem. It has been estimated that depression may affect 12-18% of people at some point during their lifetime. This accessible introduction covers the caus... |
cena:
99,30 |
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Faces of Depression
ISBN: 9781500243029 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One in ten Americans will suffer from a form of depression at some point in their life. It's a remarkable number, yet for a disease that afflicts so many, surprisingly little is known about it. At least, little is known and understood about it by the general public. It is often a misunderstood situation, in which those around the afflicted simply cannot comprehend what the symptoms and characteristics can do to a person. They do not see the battles being fought, nor do they realize the toll depression takes not just on the sufferer, but on those around them. Dr. Elizabeth McGhee Nelson has...
One in ten Americans will suffer from a form of depression at some point in their life. It's a remarkable number, yet for a disease that afflicts so m...
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cena:
82,20 |
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