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Nutrizione del Cervello: Alimentazione e Stile di Vita per la Salute Mentale
ISBN: 9783384526137 / Włoski / Miękka / 266 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Scopri come la nutrizione del cervello e uno stile di vita sano possono influenzare positivamente la tua salute mentale e le tue capacità cognitive.Questo libro offre una guida pratica e scientificamente fondata per ottimizzare il funzionamento del cervello attraverso l'alimentazione e le abitudini quotidiane. Esplora il legame fondamentale tra cervello e corpo, fornendo strategie concrete per:- Migliorare concentrazione e alimentazione attraverso la scelta di nutrienti specifici- Prevenire il declino cognitivo e ridurre il rischio di Alzheimer e demenza- Gestire l'ADHD attraverso approcci...
Scopri come la nutrizione del cervello e uno stile di vita sano possono influenzare positivamente la tua salute mentale e le tue capacità cognitive.Q...
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cena:
87,08 |
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Brein & Voeding: Jouw Krachtige Brein Optimaal Gevoed
ISBN: 9783384526212 / Holenderski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 'Brein & Voeding' ontdek je hoe je jouw krachtige brein optimaal kunt ondersteunen door de juiste voeding en leefstijl. Dit praktische handboek biedt diepgaande inzichten in de wisselwerking tussen voeding en de hersenen.Het boek behandelt vijf hoofdthema's die essentieel zijn voor een gezond functionerend brein:1. Voeding voor optimale hersenfunctie, met aandacht voor essentiële vetzuren, vitamines en mineralen die de hersenen nodig hebben voor cognitieve prestaties.2. Beweging en mentale fitheid, waarin je leert hoe fysieke activiteit je breinrust bevordert en stress vermindert.3....
In 'Brein & Voeding' ontdek je hoe je jouw krachtige brein optimaal kunt ondersteunen door de juiste voeding en leefstijl. Dit praktische handboek bie...
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cena:
87,08 |
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Nutrition du Cerveau : Guide Complet pour la Santé Mentale et la Concentration
ISBN: 9783384526151 / Francuski / Miękka / 270 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Découvrez une approche scientifique de la nutrition du cerveau et son impact sur votre santé mentale. Ce guide pratique explore la relation complexe entre l'alimentation et les fonctions cognitives.Vous apprendrez :- Comment les nutriments essentiels influencent le fonctionnement cérébral- Les stratégies alimentaires pour améliorer la concentration et la mémoire- Les liens entre nutrition et santé mentale- Des recommandations pratiques pour prévenir Alzheimer et la démence- Des solutions nutritionnelles pour la gestion du TDAHLe livre aborde en détail :- L'importance des acides...
Découvrez une approche scientifique de la nutrition du cerveau et son impact sur votre santé mentale. Ce guide pratique explore la relation complexe...
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cena:
87,08 |
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Brain Nutrition and Mental Health: A Guide to Alzheimer's, Dementia, and ADHD Prevention
ISBN: 9783384526113 / Angielski / Miękka / 253 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover the vital connection between nutrition, lifestyle, and brain health in this comprehensive guide to maintaining cognitive function and preventing neurodegenerative conditions.This book explores the science-backed relationship between brain nutrition and mental health, offering practical strategies for optimizing both brain and body function. Learn how specific nutrients, dietary patterns, and lifestyle modifications can support cognitive performance and potentially reduce the risk of conditions like Alzheimer's, dementia, and ADHD.Key topics include:- Essential fatty acids, vitamins,...
Discover the vital connection between nutrition, lifestyle, and brain health in this comprehensive guide to maintaining cognitive function and prevent...
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cena:
87,08 |
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Balanced Bites for Lipedema: Healing and Anti-Inflammatory Meal Solutions
ISBN: 9798307480106 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,84 |
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Voeding bij Schildklierproblemen: Het Complete Schildklier-boek voor Optimale Gezondheid
ISBN: 9783384526786 / Holenderski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dit praktische schildklier-boek biedt een uitgebreide handleiding voor mensen met schildklierproblemen die hun gezondheid willen verbeteren door middel van voeding.Het boek behandelt systematisch alle belangrijke aspecten van schildkliergerichte voeding:- Essentiële voedingsstoffen voor een gezonde schildklierhormon balans- Praktische richtlijnen voor zowel een te trage als te snelle schildklier- Gedetailleerde informatie over jodium, selenium, zink en andere belangrijke mineralen- Vitamine D en B-vitamines in relatie tot schildklierfunctie- Voedingsadviezen bij Hashimoto en ziekte van...
Dit praktische schildklier-boek biedt een uitgebreide handleiding voor mensen met schildklierproblemen die hun gezondheid willen verbeteren door midde...
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cena:
87,08 |
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Thyroid Nutrition Guide: Natural Healing Through Diet for Hashimoto's and Graves' Disease
ISBN: 9783384526687 / Angielski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This comprehensive thyroid nutrition guide provides detailed insights into dietary approaches for managing Hashimoto's and Graves' disease through natural methods.The book explores essential nutrients crucial for thyroid health, including:- Optimal iodine intake and food sources- Selenium-rich foods for thyroid hormone production- Zinc and iron requirements- Vitamin D and B-complex vitamins- Antioxidant-rich foodsFor hypothyroidism and Hashimoto's nutrition, readers will learn about:- Metabolism optimization through diet- Anti-inflammatory food choices- Autoimmune protocol phases- Healing...
This comprehensive thyroid nutrition guide provides detailed insights into dietary approaches for managing Hashimoto's and Graves' disease through nat...
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cena:
87,08 |
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Alimentazione e Tiroide: Guida Completa per Ipotiroidismo e Ipertiroidismo
ISBN: 9783384526700 / Włoski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Questa guida pratica offre un approccio nutrizionale mirato per la gestione dei disturbi tiroidei, sia ipotiroidismo che ipertiroidismo.Il libro si articola in diverse sezioni che affrontano:- I principi fondamentali dell'alimentazione per la tiroide, con focus su iodio, selenio, zinco e ferro- Vitamine essenziali e micronutrienti per la salute tiroidea- Linee guida specifiche per l'alimentazione nell'ipotiroidismo e nella tiroidite di Hashimoto- Strategie nutrizionali per l'ipertiroidismo e il morbo di Basedow- Ricette pratiche e piani alimentari personalizzabiliVengono presentati:- Alimenti...
Questa guida pratica offre un approccio nutrizionale mirato per la gestione dei disturbi tiroidei, sia ipotiroidismo che ipertiroidismo.Il libro si ar...
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cena:
87,08 |
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Nutrition pour l'hypothyroïdie et l'hyperthyroïdie : Guide alimentaire complet pour la thyroïde
ISBN: 9783384526724 / Francuski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ce guide nutritionnel détaillé aborde les besoins alimentaires spécifiques des personnes atteintes de troubles thyroïdiens.La première partie présente les fondamentaux de la nutrition pour la thyroïde, en détaillant les nutriments essentiels comme l'iode, le sélénium, le zinc et le fer. Une attention particulière est portée aux vitamines et minéraux cruciaux pour le bon fonctionnement thyroïdien.Pour la nutrition pour l'hypothyroïdie et le syndrome de Hashimoto, l'ouvrage propose des stratégies alimentaires ciblées, incluant des aliments anti-inflammatoires et un protocole...
Ce guide nutritionnel détaillé aborde les besoins alimentaires spécifiques des personnes atteintes de troubles thyroïdiens.La première partie prÃ...
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cena:
87,08 |
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Balanced Life - Revised Version
ISBN: 9781068979866 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,03 |
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Bimari se Bachne aur Inhe Niyantrit Karne ke liye Khaye: जानें कि कैसे सु
ISBN: 9789334262674 / Hindi Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
151,05 |
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Zucker und Krebs - die bittere Wahrheit
ISBN: 9783819247873 / Niemiecki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
116,94 |
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The Dr. Now 1200-Calorie Diet Plan: Discover a winning combination of quick, budget-friendly and delicious meals validated by Dr. Nowzaradan's method,
ISBN: 9781326029395 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,92 |
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How to Live Disease-Free with Superfoods: A Complete Superfoods Guide for Healthy Living
ISBN: 9789334414738 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
154,14 |
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Древните Танйни на Един М
ISBN: 9781952353901 / Bułgarski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,22 |
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cena:
27,77 |
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Dietary Reference Intakes: Applications in Dietary Assessment
ISBN: 9780309071833 / Angielski / Miękka / 285 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Since 1994 the Institute of Medicine's Food and Nutrition Board has been involved in developing an expanded approach to developing dietary reference standards. This approach, the Dietary Reference Intakes (DRIs), provides a set of four nutrient-based reference values designed to replace the Recommended Dietary Allowances (RDAs) in the United States and the Recommended Nutrient Intakes (RNIs) in Canada. These reference values include Estimated Average Requirement (EAR), Recommended Dietary Allowance (RDA), Adequate Intake (AI), and Tolerable Upper Intake Level (UL). To date, several volumes... Since 1994 the Institute of Medicine's Food and Nutrition Board has been involved in developing an expanded approach to developing dietary referenc... |
cena:
226,20 |
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The New Sugar Busters! Shopper's Guide: Discover Which Foods to Buy (and Which to Avoid) on Your Next Trip to the Grocery Store
ISBN: 9780345459220 / Angielski / Miękka (mass market paperbound / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. SUGAR BUSTERS (R) forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS (R) Shopper's Guide soon followed-and made finding SUGAR BUSTERS (R)-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before.
Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door Organized like your grocery store, this handy book takes... SUGAR BUSTERS (R) forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS (R) Shopper's Guid...
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cena:
38,49 |
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The Fasting Diet: A Practical Five-Day Program for Increased Energy, Greater Stamina, and a Clearer Mind
ISBN: 9780658011450 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A medically sound way to relieve common ailments, such as allergies and digestive complaints Fasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, The Fasting Diet is a medically sound and risk-free approach that will allow you to achieve all of the benefits of fasting without endangering health or drastically altering your lifestyle. A medically sound way to relieve common ailments, such as allergies and digestive complaints Fasting--going for short periods of time... |
cena:
104,04 |
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Fast Food Diet: Quick and Healthy Eating At Home and On the Go
ISBN: 9780671754464 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program.
This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and resta...
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cena:
73,03 |
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