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Kategoria BISAC: Juvenile Nonfiction >> Health & Daily Living - Fitness & Exercise
ilość książek w kategorii: 250
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Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great
ISBN: 9780446678155 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls through her diet and weight training workouts. Illustrations.
In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls th...
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cena:
86,69 zł |
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Epidemic: Obesity Harassment Bullying
ISBN: 9780595675869 / Angielski / Twarda / 107 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Epidemic is an inspiring book that is intended to motivate any individual, but particularly the youth of North America who are living with stress and not fulfilling their life's potential due to the pain of obesity, bullying or harassment. This negative behaviour can seriously affect the self-esteem and personal growth of children and can be carried along with them well into adulthood. Epidemic addresses this growing problem and presents the answer on how you can overcome this epidemic.My book teaches you how to have a positive outlook on life and how to make your dreams become a reality by...
Epidemic is an inspiring book that is intended to motivate any individual, but particularly the youth of North America who are living with stress and ...
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cena:
99,52 zł |
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Kids Yoga Deck 50pk
ISBN: 9780811836982 / Angielski / Diary / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga is fun Get kids bending, breathing, and stretching with The Kids Yoga Deck. Playful poses such as Cat, Flower, Airplane, and Gorillaas well as partner poses that can be performed with friendsteach kids the basics of yoga. Easy enough for children to do on their own, The Kids Yoga Deck engages bodies and minds to help youngsters build strength, flexibility, balance, and mental focus.
Yoga is fun Get kids bending, breathing, and stretching with The Kids Yoga Deck. Playful poses such as Cat, Flower, Airplane, and Gorillaas well as p...
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cena:
64,83 zł |
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The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing
ISBN: 9780897934701 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully acquaints children with yoga stretches and postures and the philosophy behind the practice. Blending yoga, play, dance, music, drama, and drawing, the book requires very little preparation before use. Parents too can share The Yoga Adventure for Children with their child at home. Practicing yoga together offers an opportunity to both parents and the child to laugh, play, and have fun...
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classe...
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cena:
64,83 zł |
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The Busy Body Book: A Kid's Guide to Fitness
ISBN: 9780553113747 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A celebration of the amazing human machine and a life on the move
Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around--and that's the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into... A celebration of the amazing human machine and a life on the move
Your amazing body can jump, sprint, twist, and twirl. Your body is built to mov... |
cena:
38,99 zł |
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The Yoga Zoo Adventure: Animal Poses and Games for Little Kids
ISBN: 9780897935050 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical and practical information for parents and teachers working with yoga. Part two takes readers to every part of the zoo, from the insect and reptile houses to the ape cage and the oceanarium. Here youngsters come face to face with a tiger, look in the eyes of a giraffe, do the monkey dance, and walk as gracefully as a flamingo. Part three introduces the rules of the yoga lifestyle through a number of animal fables. Part four contains background...
This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical ...
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cena:
73,50 zł |
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
ISBN: 9780897935043 / Angielski / Spiralna / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowledge or preparation and can be used by anyone working with teens between the ages of 10 and 20. The exercises are divided into static postures, dynamic postures, and exercises in pairs. There are...
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, s...
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cena:
86,51 zł |
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Move Your Body!: My Exercise Tips
ISBN: 9781467723954 / Angielski / Miękka / 24 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,94 zł |
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The ABCS of Yoga for Kids
ISBN: 9780982258705 / Angielski / Twarda / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The ABCs of Yoga for Kids uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way. Each of the 56 different poses featured in the book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives. Yoga is a noncompetitive form of exercise, suitable for children (and adults) of all ages and athletic abilities. Any activity for young children is important because the nation, including our youth, is under siege by obesity, stress, and diseases like... The ABCs of Yoga for Kids uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way. Eac... |
cena:
86,51 zł |
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Yoga Con Cuentos
ISBN: 9780977706334 / Hiszpański / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This parent-teacher guide features the ancient and powerful art of storytelling to illustrate the yogic philosophy in finding both personal and world peace. Combining 26 stories drawn from varied faiths and cultures--African, Buddhist, Christian, Hindu, Jewish, Muslim, Native American, and Sufi--with the rewarding practice of yoga, this handbook provides a foundation for expanding children's listening, literacy, and communication skills, as well as their physical fitness and self-confidence, resulting from the execution of the yoga moves themselves. A set of ready-made lesson plans urges a...
This parent-teacher guide features the ancient and powerful art of storytelling to illustrate the yogic philosophy in finding both personal and world ...
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cena:
86,51 zł |
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Peaceful Piggy Yoga
ISBN: 9780807563830 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
34,65 zł |
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Health, Wellness, and Physical Fitness, Grades 5 - 12
ISBN: 9781622230099 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Health, Wellness, and Physical Fitness is designed to teach students everything they need to know to make informed decisions for a lifetime of wellness. Correlated to Common Core State Standards, the activities in this workbook teach students about heredity, exercise, and nutrition, as well as tobacco, illegal drugs, mental health, and becoming a wise consumer. Self-assessments, real-world situations, games, puzzles, and quizzes reinforce these important lessons while also building strong, independent learners.
Health, Wellness, and Physical Fitness is designed to teach students everything they need to know to make informed decisions for a lifetime of wellnes...
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cena:
56,33 zł |
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
ISBN: 9780897935036 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,50 zł |
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The Ultimate Guide to Dance Team Tryout Secrets (Jr./Sr. High), 3rd Edition: With Exercises, a Stretching Guide for Great Flexibility, Makeup Tips, an
ISBN: 9781935649045 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
58,97 zł |
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Polar Workout: Sparklers - Body Moves
ISBN: 9781909850088 / Angielski / Miękka / 24 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Polar Workout" provides a first introduction to the climate, animals, people, and vehicles at the poles. The polar landscape ties into a selection of exciting exercises: children are encouraged to waddle like a penguin, tumble like a polar bear cub, slide like a seal, and act out building an igloo.
"Polar Workout" provides a first introduction to the climate, animals, people, and vehicles at the poles. The polar landscape ties into a selection of...
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cena:
35,44 zł |
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Health & Fitness for Teens
ISBN: 9781940784335 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Health & Fitness for Teens covers a most essential topic for teens: having a healthy body, liking your body and being fit, or as teens say, "looking hot." This can be more difficult to achieve than you might imagine. In the teen years, our bodies (and moods) are in a constant state of change. We can feel like we're just getting to know who we are when suddenly we are someone totally different. While the ups and downs caused by all the hormonal changes going on can make you and your body feel like you are strangers to each other, it's most important that you be friends. This book uncovers some...
Health & Fitness for Teens covers a most essential topic for teens: having a healthy body, liking your body and being fit, or as teens say, "looking h...
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cena:
62,90 zł |
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The Yoga Zoo Adventure: Animal Poses and Games for Little Kids
ISBN: 9781630266493 / Angielski / Twarda / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
112,53 zł |
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
ISBN: 9781630267209 / Angielski / Twarda / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
108,19 zł |
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Good Night Yoga: A Pose-By-Pose Bedtime Story
ISBN: 9781622034666 / Angielski / Twarda / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kids love yoga--and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.
This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters... Kids love yoga--and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual Presid...
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cena:
77,84 zł |
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Downward Dog with Diego
ISBN: 9781609055288 / Angielski / Twarda / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Arch Stretch Crouch A flexible, well-balanced menagerie teaches kids how to do basic, animal-inspired poses in this innovative, colorful introduction to yoga. An illustrated glossary of the Sanskrit names for the animal poses is included in a final spread. A dozen yoga poses are conveyed by illustrations, which show a child doing the pose within each animal silhouette. This art uniquely captures the relationship between the animal pose and the child's version of the position: Stretch like a cat, high off your mat. Arch Stretch Crouch A flexible, well-balanced menagerie teaches kids how to do basic, animal-inspired poses in this innovative, colorful introdu... |
cena:
65,01 zł |
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