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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
ISBN: 9781615199754 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From YouTuber Pahla B, a radically simple method teaching menopausal women to lose weight by changing their mindset
From YouTuber Pahla B, a radically simple method teaching menopausal women to lose weight by changing their mindset
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cena:
101,83 |
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The Menopause: The Essential Guide to Managing Your Health in Mid-Life
ISBN: 9781844886142 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,23 |
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The Menopause Companion: A Beginner's Guide to Owning Your Transition, from Peri to Post
ISBN: 9781611809831 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
ISBN: 9781401974398 / Angielski / Miękka / 257 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,54 |
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The Signs and Symptoms of Menopause: A Vital Book for Women Exploring Perimenopause, Postmenopause, HRT Therapy, Hot Flashes, Night Sweats, Weight Gai
ISBN: 9798985090499 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,29 |
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It's Time for a PAUSE
ISBN: 9798218091156 / Angielski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,54 |
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The Thinking Man's Survival Guide to Managing a Menopausal Partner
ISBN: 9781915229571 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
35,21 |
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The Wiser Woman\'s Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being
ISBN: 9780982975954 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
50,87 |
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It's Time for a PAUSE: How to Fight Back Against Menopause, Naturally Reduce Symptoms, and Feel Like Yourself Again
ISBN: 9798218121068 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
109,62 |
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The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
ISBN: 9780593578698 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
116,82 |
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The Wiser Woman\'s Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being
ISBN: 9780982975947 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
74,37 |
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Finding Me in Menopause: Flourishing in Perimenopause and Menopause using Nutrition and Lifestyle
ISBN: 9781399810227 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. HRT is the one-stop solution for difficult menopause symptoms, we are told. But what if you don't want to take it? What if you can't take it? What if you can't get to a doctor? What if you can't get through to a doctor? In Finding Me in Menopause, Dr Nitu Bajekal, OBGYN, and one of the UK's first Board-Certified Lifestyle Medicine Physicians, shares how lifestyle interventions, and the food we eat, can dramatically transform menopausal health. following the principle of six lifestyle pillars, she gives simple yet scientific nutrition and lifestyle tips to transform the experience of...
HRT is the one-stop solution for difficult menopause symptoms, we are told. But what if you don't want to take it? What if you can't take it? What...
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cena:
78,29 |
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Living Well Through The Menopause: An evidence-based cognitive behavioural guide
ISBN: 9781472148384 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,99 |
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Black and Menopausal: Intimate Stories of Navigating the Change
ISBN: 9781839973796 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. "This is our voice, these are our truths, and our stories deserve to be told." This deeply empowering and personal collection of stories brings together a wide range of Black experiences on the menopause journey. Drawing on the historical and cultural importance of storytelling traditions in African and Caribbean ancestry, this anthology breaks through a taboo topic that has too often been mired in shame and silence with courage and vulnerability. Contributions span across various heritages, sexual orientations, ages, and gender identities, curating an intimate treasury of journeys full of...
"This is our voice, these are our truths, and our stories deserve to be told." This deeply empowering and personal collection of stories brings toget...
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cena:
88,84 |
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The Golden Years: NUTRITION FOR WOMEN OVER 40: The Ultimate Nutrition Guide for Women Over 40
ISBN: 9798374173086 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
41,09 |
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The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
ISBN: 9781945564116 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,23 |
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Going Through Changes: A Guide to Navigating Hormonal Transitions in Women
ISBN: 9798215494066 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
149,10 |
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The Galveston Diet: Delicious and Healthy Recipes for Losing Weight and Living Well
ISBN: 9798387196539 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
49,35 |
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YogaPause: What Women Need To Know After 40 And Why Yoga Is The Answer
ISBN: 9798379345297 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,15 |
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L'ABC de la Menopause
ISBN: 9781778213069 / Francuski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,87 |