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Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners
ISBN: 9781913426675 / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
218,40 zł |
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Twelve Moons: A Lifelong Calendar Companion for Generations of Girls and Women: Making Space, Tuning In, and Protecting Your Sacred
ISBN: 9783952595800 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
129,87 zł |
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The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
ISBN: 9780760388266 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,24 zł |
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Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyond
ISBN: 9781761500305 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
101,36 zł |
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Menopause and Beyond: How to Control Emotions, Beat Hot Flashes, Achieve Restful Sleep, Lose Belly Weight, and Age Gracefully
ISBN: 9789083330327 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,81 zł |
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Harmonize and Thrive: A Holistic Guide to Synchronizing Your Cycle and Women's Hormone Health (2-in-1 Collection)
ISBN: 9781761590160 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
145,66 zł |
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Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change
ISBN: 9781718236912 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
124,44 zł |
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cena:
82,52 zł |
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Supernova Woman: Reimagining Life After You Turn 50
ISBN: 9781963701999 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
82,35 zł |
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Lichen Sclerosus: Ganzheitliche Praktiken f?r LS
ISBN: 9781738245062 / Niemiecki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,09 zł |
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SOS for Your Hormonal Hot Mess
ISBN: 9781998287376 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,33 zł |
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The Premature Menopause Book:: When the Change of Life Comes Too Early
ISBN: 9780380805419 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. WHY NOW? WHY ME? Today, millions of women in their twenties and thirties, many of whom are just beginning to plan a family, are receiving the shocking news that their reproductive years are already over. They are in premature menopause -- menopause years before its time. Whether due to an autoimmune disorder, surgery, chemotherapy, radiation, or the often undiagnosed condition known as Premature Ovarian Failure (POF), premature menopause is common, increasing -- and almost always traumatic.If you are one of the women experiencing early menopause, you have hundreds of questions, but have...
WHY NOW? WHY ME? Today, millions of women in their twenties and thirties, many of whom are just beginning to plan a family, are receiving the shocking...
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cena:
86,69 zł |
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The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy Lifestyle
ISBN: 9780897934152 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.
The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only fe...
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cena:
77,84 zł |
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Menopausia Sin Medicina: Menopause Without Medicine, Spanish-Language Edition
ISBN: 9780897934565 / Hiszpański / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Linda Ojeda has long maintained that menopause is a natural stage in a woman's live, not a pathology that must be "medicalized." In MENOPAUSE WITHOUT MEDICINE, she takes a sympathetic, science-based approach to this still poorly understood and often maltreated natural phenomenon. Now in its fifth English-language edition, this definitive resource includes a detailed response to recent findings from the National Institutes of Health about the dangers of conventional HRT (hormone replacement therapy), clarifying why synthetic HRT has been found harmful and offering a wide range of alternatives....
Linda Ojeda has long maintained that menopause is a natural stage in a woman's live, not a pathology that must be "medicalized." In MENOPAUSE WITHOUT ...
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cena:
130,10 zł |
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Hormonal Health: Nutritional and Hormonal Strategies for Emotional Well-Being & Intellectual Longevity
ISBN: 9780969527275 / Angielski / Miękka / 311 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover the proper hormonal replacement program and find out how to maintain your hormones at youthful, healthful levels. Both men and women can begin their anti-aging strategies immediately!
Discover the proper hormonal replacement program and find out how to maintain your hormones at youthful, healthful levels. Both men and women can begi...
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cena:
108,19 zł |
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Menopause, Sisterhood, and Tennis: A Miraculous Journey Through "The Change"
ISBN: 9781591200765 / Angielski / Miękka / 149 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Menopause, Sisterhood, and Tennis, Wilson-Fried offers the powerful story of one woman's tangled journey through menopause. Based upon her own experience, and steeped in the rich Southern humour of her mother and grandmother, this guide to surviving 'the change' unveils the mystery of menopause, laying bare the physiological, psychological, and emotional transformations menopause brings to women's lives.
In Menopause, Sisterhood, and Tennis, Wilson-Fried offers the powerful story of one woman's tangled journey through menopause. Based upon her own expe...
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cena:
64,83 zł |
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Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause
ISBN: 9780470289020 / Angielski / Twarda / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many women are at a loss when it comes tocharting their best coursethrough menopause--butyou don't have to be Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal and alternative therapies that work. ""Excellent job reviewing the many issues relating to perimenopause and menopause. . . . Your chapter on fibroids will be very valuable to consumers.... Many women are at a loss when it comes tocharting their best coursethrough menopause--butyou don't have to be Connecting recent scientific ev... |
cena:
143,06 zł |
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The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
ISBN: 9780061834899 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "At last Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine."-- J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It The Metabolic Effect Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less Developed by Jade Teta and Keoni Teta, The Metabolic Effect can help you get the body of your dreams by unlocking your fat-burning...
"At last Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exer...
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cena:
82,35 zł |
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Hormone Balance Through Yoga: A Pocket Guide for Women Over 40
ISBN: 9780897935722 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause. Hormone Balance Through Yoga is organized in a clear format with instructional pictures and illustrations and also includes breathing exercises; mudras, or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting progress....
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining y...
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cena:
51,82 zł |
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Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on Hrt, Breast Cancer, Heart Disease, and Natural Estrogens
ISBN: 9781630267872 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after they found that Prempro, a combination of estrogen and progestin, had detrimental health effects which include an increased risk for breast cancer, heart disease, and stroke.
This new edition examines the latest information about HRT and the safer alternatives. It completely validates the author's long-held bias against HRT and shows women, whether perimenopausal, menopausal, or postmenopausal, how they can maintain and improve their health... This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after...
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cena:
151,56 zł |
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