» książki » Health & Fitness - Longevity
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Goodbye Old, Hello Bold: A Joyful Leap into a World of New Possibilities as We Age
ISBN: 9781684817030 / Angielski / 14-02-2025 Książka dostępna od: 14-02-2025 |
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Termin ukazania się książki: 14-02-2025
Książkę można już zamówić z rabatem 5% |
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91,64 zł |
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Born to Walk: The Surprising Benefits of Slowing Down to Get Healthier, Live Longer, and Not Run Yourself Into the Ground
ISBN: 9781736294413 / Angielski / 21-01-2025 Książka dostępna od: 21-01-2025 |
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Termin ukazania się książki: 21-01-2025
Książkę można już zamówić z rabatem 5% |
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136,07 zł |
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The Longevity Key: A Practical Evidence Based Strategy for Living a Longer Healthier Life
ISBN: 9781738554201 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
58,38 zł |
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The Longevity Key: A Practical Evidence Based Strategy for Living a Longer Healthier Life
ISBN: 9781738554225 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,32 zł |
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Stretching for Vitality: Adults and Senior Friendly Exercises for Flexibility, Balance, and Coordination
ISBN: 9781963413113 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
82,72 zł |
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Women's Health All-In-One for Dummies
ISBN: 9781394316380 / Angielski / 18-03-2025 Książka dostępna od: 18-03-2025 |
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Termin ukazania się książki: 18-03-2025
Książkę można już zamówić z rabatem 5% |
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155,01 zł |
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So You Think You Know What's Good for You?: The Ultimate Health Guide from Australia's Favorite Doctor
ISBN: 9781504095310 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
143,41 zł |
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cena:
340,76 zł |
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cena:
272,59 zł |
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Wellness Wins: The Future of Wellbeing
ISBN: 9781779619853 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
391,19 zł |
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Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life
ISBN: 9781582709581 / Angielski / Twarda / 25-03-2025 / 240 str. Książka dostępna od: 25-03-2025 |
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Termin ukazania się książki: 25-03-2025
Książkę można już zamówić z rabatem 5% |
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90,85 zł |
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On Healing: Finding Wholeness Beyond the Limits of Medicine
ISBN: 9781956474558 / Angielski / 14-01-2025 Książka dostępna od: 14-01-2025 |
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Termin ukazania się książki: 14-01-2025
Książkę można już zamówić z rabatem 5% |
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140,41 zł |
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The Spring Principle: The Secrets to Dynamic Aging Revealed
ISBN: 9781922714985 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
82,59 zł |
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The Spring Principle: The Secrets to Dynamic Aging Revealed
ISBN: 9781923255258 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,47 zł |
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A Week in the Zone
ISBN: 9780060741907 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week With A Week in the Zone, everyone can start on... A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to di... |
cena:
78,20 zł |
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Realage: Take Years Off Your Looks and Add Them to Your Life
ISBN: 9780060817022 / Angielski / Miękka / 528 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge(R) Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages. Since that first publication, more than 10 million people have taken the RealAge(R) test in one form or another, and thousands of people have thanked Dr. Roizen... Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? ... |
cena:
112,98 zł |
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At the Will of the Body
ISBN: 9780618219292 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this deeply affecting memoir, Arthur W. Frank explores the events of illness from within: the transformation from person to patient, the pain, the wonder, and the ceremony of recovery. To illuminate what illness can teach us about life, Frank draws upon his own encounters with serious illness -- a heart attack at age thirty-nine and, a year later, a diagnosis of cancer. In poignant and clear prose, he offers brilliant insights into what happens when our bodies and emotions are pushed to extremes. Ultimately, he examines what it means to be human.
In this deeply affecting memoir, Arthur W. Frank explores the events of illness from within: the transformation from person to patient, the pain, the ...
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cena:
64,98 zł |
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Lights Out: Sleep, Sugar, and Survival
ISBN: 9780671038687 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie. With research gleaned from the National Institutes of Health, T.S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired. Diabetes, heart disease, cancer, and depression are rising in our population. We're literally dying for a good night's sleep. Our lifestyle wasn't always this way. It began with the invention of the lightbulb. When we don't get enough sleep in sync with seasonal light exposure, we fundamentally alter a balance of...
When it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie. With research gleaned from the Nationa...
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cena:
82,55 zł |
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The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing
ISBN: 9780743273121 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Every day, 2,600 Americans die of cardiovascular disease--and despite remarkable interventional and surgical procedures, over 650,000 new heart attacks occur annually. In The Heart Speaks, Dr. Mimi Guarneri reveals groundbreaking new research that the heart is a multilayered, complex organ, possessing intelligence, memory, and decision-making abilities independent from the mind--and that healing the heart can have more to do with healing the mind and soul than we ever knew. From childhood in a family riddled with heart disease to a medical career facing the pounding heartbeats...
Every day, 2,600 Americans die of cardiovascular disease--and despite remarkable interventional and surgical procedures, over 650,000 new heart attack...
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cena:
78,25 zł |
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Recipes for Longer Life: Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases
ISBN: 9780895291950 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.
Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining...
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cena:
104,33 zł |
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