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Kategorie szczegółowe BISAC

Kategoria BISAC: Health & Fitness >> Longevity

ilość książek w kategorii: 651

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 Forest Dragon Exercises I: An Introduction to Pai Lum Kung Fu for Health and Longevity Nian-Li Pai J. G. Lynn 9780692692219 Nian Media
Forest Dragon Exercises I: An Introduction to Pai Lum Kung Fu for Health and Longevity

ISBN: 9780692692219 / Angielski / Miękka / 138 str.

ISBN: 9780692692219/Angielski/Miękka/138 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Nian-Li Pai; J. G. Lynn
This training manual is an introduction to the Forest Dragon Exercises, an approach to training in Pai Lum Kung Fu. The Forest Dragon Exercises is a system of exercises specifically designed to promote health and well-being without requiring a large time commitment. It includes an introduction to breathing and meditation, stretching exercises based on yoga, and the first of five forms, or movement exercises, intended to introduce the student to techniques of self-defense used in Pai Lum Kung Fu. Many of the techniques are taken directly from the traditional sets we train. The Forest Dragon...
This training manual is an introduction to the Forest Dragon Exercises, an approach to training in Pai Lum Kung Fu. The Forest Dragon Exercises is a s...
cena: 57,39 zł

 The Happy Body: Food For Your Soul Gregorek, Jerzy 9780996243957 Happy Body Press
The Happy Body: Food For Your Soul

ISBN: 9780996243957 / Angielski / Miękka / 112 str.

ISBN: 9780996243957/Angielski/Miękka/112 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jerzy Gregorek
cena: 66,49 zł

 The Power of Qi for Health & Longevity MR Maurice L. LaVigne MS Louise Gosselin 9780994934765 Power of Qi for Health & Longevity
The Power of Qi for Health & Longevity

ISBN: 9780994934765 / Angielski / Miękka / 142 str.

ISBN: 9780994934765/Angielski/Miękka/142 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
MR Maurice L. LaVigne; MS Louise Gosselin
A must-have for everyone interested in Qi or Universal Energy. The Power of Qi for Health & Longevity is accessible to both new and advanced students. It is the result of over 20 years of dedicated study into the dynamics of cultivating Qi with two wonderful and highly qualified Grand Masters of Qi Gong: Weizhao Wu of Toronto, Canada, and Dr. Tsu Kuo Shih of Connecticut, USA. The powerful tools offered in this book will help you discover and enjoy the immense healing powers of Qi Gong. Featured are an extensive explanation of body's energy anatomy, the secrets of longevity according to...
A must-have for everyone interested in Qi or Universal Energy. The Power of Qi for Health & Longevity is accessible to both new and advanced students....
cena: 110,58 zł

 Unique AntiAging Techniques to Live Beyond 100 years via Newly Discovered Secret: QI Gong and Taoist discoveries made by the Institute for Solar Studi Rauvers, Scott 9781532838750 Createspace Independent Publishing Platform
Unique AntiAging Techniques to Live Beyond 100 years via Newly Discovered Secret: QI Gong and Taoist discoveries made by the Institute for Solar Studi

ISBN: 9781532838750 / Angielski / Miękka / 244 str.

ISBN: 9781532838750/Angielski/Miękka/244 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
MR Scott Rauvers
cena: 111,65 zł

 Word Search Gold: 150 27x27 Puzzles Kalman Tot 9781532803277 Createspace Independent Publishing Platform
Word Search Gold: 150 27x27 Puzzles

ISBN: 9781532803277 / Angielski / Miękka / 164 str.

ISBN: 9781532803277/Angielski/Miękka/164 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Kalman Toth M. a. M. Phil
The ULTIMATE WORD SEARCH book 150 27x27 (729 letters) puzzles with 48 search words What Are the Benefits of Word Search Puzzles? Working word search puzzles provides many benefits for our minds. -As mentioned previously, we can actually increase our effective IQ. -Also, word search puzzles provide our minds with exercise for stimulation and maintenance. -In addition, puzzles are good for your mind's cognitive (thinking and memory) development. -These puzzles provide great opportunity improve the brain's overall health and longevity; there is less memory loss at advanced age, as well as...
The ULTIMATE WORD SEARCH book 150 27x27 (729 letters) puzzles with 48 search words What Are the Benefits of Word Search Puzzles? Working word search...
cena: 44,10 zł

 Anti-Aging 101 Tony Salvitti Tony Salvitti Tony Salvitti 9781517067816 Createspace
Anti-Aging 101

ISBN: 9781517067816 / Angielski / Miękka / 216 str.

ISBN: 9781517067816/Angielski/Miękka/216 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Tony Salvitti; Tony Salvitti; Tony Salvitti
This in depth and cutting edge work into Anti-Aging, health & longevity. Will enhance your life now and into the future. Many topics covered such as; The correct amount of exercise-Too much can increase oxidation and make you actually look older than you are., preventing and treating skin aging, smart drugs and nutrients, anti-estrogen levels, testosterone and youth, growth hormone, the human brain and much more. If you are serious about living a long healthy life with amazing quality. Then you have found your road map to success and will be rewarded with something no amount of money can...
This in depth and cutting edge work into Anti-Aging, health & longevity. Will enhance your life now and into the future. Many topics covered such as; ...
cena: 82,44 zł

 12 Weeks to Superior Memory & Mental Clarity: The Ultimate Cognitive Enhancement Program Bridgette Sharp 9781542836364 Createspace Independent Publishing Platform
12 Weeks to Superior Memory & Mental Clarity: The Ultimate Cognitive Enhancement Program

ISBN: 9781542836364 / Angielski / Miękka / 52 str.

ISBN: 9781542836364/Angielski/Miękka/52 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Bridgette Sharp
cena: 110,36 zł

 The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life Michael Fossel 9781630260194 John Wiley & Sons
The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life

ISBN: 9781630260194 / Angielski / Miękka / 288 str.

ISBN: 9781630260194/Angielski/Miękka/288 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Michael Fossel

NOW AVAILABLE IN PAPERBACK

Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity

Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that...

NOW AVAILABLE IN PAPERBACK

Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better healt...

cena: 80,16 zł

 The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life  9781630260224 John Wiley & Sons
The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life

ISBN: 9781630260224 / Angielski / Twarda / 290 str.

ISBN: 9781630260224/Angielski/Twarda/290 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.

Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity

Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing...

Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity

Telomeres play an ...

cena: 151,75 zł

 Traditional Nutrition: From Weston A. Price to the Blue Zones; Healthy Diets from Around the Globe Ben Hirshberg 9780692486276 Eudaimonia Press
Traditional Nutrition: From Weston A. Price to the Blue Zones; Healthy Diets from Around the Globe

ISBN: 9780692486276 / Angielski / Miękka / 122 str.

ISBN: 9780692486276/Angielski/Miękka/122 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Ben Hirshberg
What is the healthiest way to eat? In today's society there is an endless stream of health professionals telling us what we should and shouldn't eat, but very few of them ever seem to agree with each other The nutritional minefield that has arisen from significant discrepancies in scientific research can be confusing and frustrating to navigate. Just how do you 'eat healthily'? Should you be cutting out all carbs, or just some? Should you swear off meat? Or dairy? Should you be restricting calories? No one seems to have a definitive answer. Take a step back from the madness ...
What is the healthiest way to eat? In today's society there is an endless stream of health professionals telling us what we should and should...
cena: 30,98 zł

 The Neverending Buzz Tim Farrow 9781627471251 Neverending Buzz, LLC
The Neverending Buzz

ISBN: 9781627471251 / Angielski / Miękka / 294 str.

ISBN: 9781627471251/Angielski/Miękka/294 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Tim Farrow
Do you want more...of everything? This book invites you to have more by aging in reverse to become fitter, healthier and more alive than you were in your youth Advancing years do not have to signify a decrease in quality of life. Find out why our physical and mental faculties degrade as we age and how you can reverse the trend to get more out of every day. You can make little changes to improve your physical performance and mental acuity. Learn about the substances that accelerate your body's decline and hasten the aging process. This book introduces you to information, supplements and...
Do you want more...of everything? This book invites you to have more by aging in reverse to become fitter, healthier and more alive than you were in y...
cena: 75,13 zł

 Running: Everything You Need To Know About Running From Beginner To Expert Sinclair, James 9781515272014 Createspace
Running: Everything You Need To Know About Running From Beginner To Expert

ISBN: 9781515272014 / Angielski / Miękka / 150 str.

ISBN: 9781515272014/Angielski/Miękka/150 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
James Sinclair
Everyday, we see people run, and we wonder why they do it. One thing for sure, these runners only have one goal in life and that is to be fit and healthy Running is one of the most famous forms of cardio exercises that have plenty of health benefits to a human body. It is not only limited to provide you with a healthy heart, but it also helps prolong life, Not to mention what we all want to achieve - WEIGHT LOSS If you're not a fan of running, well you might want to consider that This book will tell you that you are born to run The beginning is always what seems too difficult, but after a...
Everyday, we see people run, and we wonder why they do it. One thing for sure, these runners only have one goal in life and that is to be fit and heal...
cena: 65,91 zł

 15 Simple Ways To Lower Your Blood Pressure Naturally After 40 Without Complicated Diets Ugochukwu, Dr Chio 9781514390276 Createspace
15 Simple Ways To Lower Your Blood Pressure Naturally After 40 Without Complicated Diets

ISBN: 9781514390276 / Angielski / Miękka / 168 str.

ISBN: 9781514390276/Angielski/Miękka/168 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Dr Chio Ugochukwu
Don't spend your most productive years dealing with high blood pressure, medications and side effects.Stop worrying about whether you forgot to take your first medication or the second one.Take these simple steps to lower your blood pressure naturally and minimize your need for multiple medications. Did you know that high blood pressure can cause heart attack, stroke, kidney failure, blindness and memory problems? Don't wait to find out Take Action Take steps to protect yourself, your family and your success.Don't spend your golden years moving from one nursing home to another.. Get a copy...
Don't spend your most productive years dealing with high blood pressure, medications and side effects.Stop worrying about whether you forgot to take y...
cena: 66,43 zł

 Le Qi Gong des 5 Étoiles: Fantastiques Techniques de Guérison Braibant, Daniel Charles 9781514842102 Createspace
Le Qi Gong des 5 Étoiles: Fantastiques Techniques de Guérison

ISBN: 9781514842102 / Francuski / Miękka / 116 str.

ISBN: 9781514842102/Francuski/Miękka/116 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
M. Daniel Charles Braibant
cena: 119,67 zł

 The Dimensional Immortality Toolkit: An Exceptional Guide to Immortal Life Nathan Coppedge 9781515209218 Createspace Independent Publishing Platform
The Dimensional Immortality Toolkit: An Exceptional Guide to Immortal Life

ISBN: 9781515209218 / Angielski / Miękka / 204 str.

ISBN: 9781515209218/Angielski/Miękka/204 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Nathan Coppedge
An aspiring immortal since the age of 9, Nathan Coppedge recognizes that true immortality is an exceptional principle. This text, framed as an encyclopedia, provides a wealth of lore and principles aimed at the quest of immortality. Herbal, mythological, metaphysical, and encyclopedic, this text illuminates with hopeful outlook on the immortal quest.
An aspiring immortal since the age of 9, Nathan Coppedge recognizes that true immortality is an exceptional principle. This text, framed as an encyclo...
cena: 89,70 zł

 Prescription for Health and Long Life: A Dose of Common Sense Shawn Konecni 9780991319114 Breakout Concepts LLC
Prescription for Health and Long Life: A Dose of Common Sense

ISBN: 9780991319114 / Angielski / Miękka / 222 str.

ISBN: 9780991319114/Angielski/Miękka/222 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Shawn Konecni

"Covers diet, supplements, food preparation, food storage, marketing labels, food additives, toxic chemicals, pollution, germs, allergens, cell phone radiation, cosmetics, skin protection, exercise, sleep, stress, and more "

Most of us would probably like to live a long time. More importantly, most of us would like to enjoy a high quality of life for as long as possible. Unfortunately, bad habits, poor nutrition, dirty air, diseases, and even bad luck threaten to rob us of our vitality and shorten our lives. When we attempt to take control of our own health, we are inundated with an...

"Covers diet, supplements, food preparation, food storage, marketing labels, food additives, toxic chemicals, pollution, germs, allergens, cell pho...

cena: 57,39 zł

 Internal Elixir Meditation: The Nature of Daoist Meditation Robert James Coons 9781943155132 Tambuli Media
Internal Elixir Meditation: The Nature of Daoist Meditation

ISBN: 9781943155132 / Angielski / Miękka / 150 str.

ISBN: 9781943155132/Angielski/Miękka/150 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Robert James Coons
Thousands of years ago Chinese sages learned how to hack into the human nervous system for a lifetime of greater health, happiness and wisdom. In our time, global scholar and tea merchant Robert James Coons has devoted his life to rediscovering and mastering the ancients' most profound achievement - traditional Daoist meditation and internal elixir cultivation practices. Internal Elixir Cultivation cuts through cultural obscurity and cult secrecy to bring to the West the effortless essence of one of the world's most powerful wellness practices. Successful meditation begins and ends with...
Thousands of years ago Chinese sages learned how to hack into the human nervous system for a lifetime of greater health, happiness and wisdom. In our ...
cena: 101,71 zł

 The 5 Tibetan Rites For Beginners: Learn The Secret To Anti-Aging By Practicing The 5 Tibetan Rites Gilbert, Michele 9781516970681 Createspace
The 5 Tibetan Rites For Beginners: Learn The Secret To Anti-Aging By Practicing The 5 Tibetan Rites

ISBN: 9781516970681 / Angielski / Miękka / 32 str.

ISBN: 9781516970681/Angielski/Miękka/32 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Michele Gilbert
LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTH Discover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth These Tibetan monks have held these anti-aging secrets in the Himalayan mountains for centuries but now share them with the Western world. In the Western world there is nothing more mysterious and more confusing to our Western sensibilities and culture than that of the East, especially when it comes to religious practices. In fact, there are so many people in the...
LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTH Discover what the Tibetan monks have known for ...
cena: 70,86 zł

 The Happy Body: Mastering Exercise Choices Jerzy Gregorek 9780996243933 Happy Body Press
The Happy Body: Mastering Exercise Choices

ISBN: 9780996243933 / Angielski / Miękka / 176 str.

ISBN: 9780996243933/Angielski/Miękka/176 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jerzy Gregorek
asy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is important to avoid feeling discouraged and to tap into whatever power and tools are available to help us achieve the desired breakthrough. This book harnesses the power of the discovery of a series of internal dialogues, to help readers achieve important goals in the realm of health and fitness. This is accomplished first by understanding the tension and interplay between the voices of the Fatalist and the Master within all of us. Readers are then...
asy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is im...
cena: 66,49 zł

 
The Happy Body: Mastering Rest Choices

ISBN: 9780996243919 / Angielski / Miękka / 176 str.

ISBN: 9780996243919/Angielski/Miękka/176 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jerzy Gregorek
Easy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is important to avoid feeling discouraged and to tap into whatever power and tools are available to help us achieve the desired breakthrough. This book harnesses the power of the discovery of a series of internal dialogues, to help readers achieve important goals in the realm of health and fitness. This is accomplished first by understanding the tension and interplay between the voices of the Fatalist and the Master within all of us. Readers are...
Easy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is i...
cena: 66,49 zł

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