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5: 2 Diet: Beginners Guide to Intermittent Fasting for Rapid Weight Loss and Improved Health
ISBN: 9781537010045 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. USE THE 5:2 DIET TO REDUCE WEIGHT WITH INTERMITTENT FASTING Learn why the 5:2 diet is growing in popularity in the weight loss industry and how this guide can make the difference in your life The 5:2 diet is perfect for anyone who wants to lose weight without placing themselves under too much pressure immediately. Other diets can be very difficult to stick to and that's simply because it is hard to follow very precise instructions everyday without a break. The 5:2 diet however, makes failure almost impossible and I'm not saying that only to get your attention but mainly because it is true....
USE THE 5:2 DIET TO REDUCE WEIGHT WITH INTERMITTENT FASTING Learn why the 5:2 diet is growing in popularity in the weight loss industry and how this g...
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52,56 |
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Performance Nutrition
ISBN: 9781785002229 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Starting with the end in mind, each chapter in this book takes the reader from the science through to the practical application, making the science of sports nutrition accessible. It shows how nutrition can be used to reduce the risk of injury and illness for athletes, maximize strength gains in the gym, adapt effectively to endurance training, minimize the negative effects of concurrent training, improve competition performance (whether for soccer or for the Tour de France), and finally, lose weight safely and effectively to maximize performance.
Starting with the end in mind, each chapter in this book takes the reader from the science through to the practical application, making the science of...
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cena:
85,50 |
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Ketogenic Diet: The Go-To-Diet For Weight Loss
ISBN: 9781537288529 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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36,37 |
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Guia Restauracion del Riñon en 14 dias
ISBN: 9781537458434 / Hiszpański / Miękka / 94 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Una de las peores cosas que nos puede suceder, a cualquier persona, es tener un mal estado de salud por no habernos desintoxicado nosotros mismos. Este proceso puede ser muy problematico, ya que nos causa muchos problemas, tanto en el interior como en nuestro estado fisico externo, debilitando al individuo hasta en la mas basica de las funciones. Las personas sedentarias y con una mala dieta son los que tienen mas probabilidad y mas propensos a estos deterioros, debido a la mala gestion de su propia vida, y necesitan hacer algunos cambios basicos, que les pueden ayudar a restablecer la salud...
Una de las peores cosas que nos puede suceder, a cualquier persona, es tener un mal estado de salud por no habernos desintoxicado nosotros mismos. Est...
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60,65 |
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How to Beat the Weight Loss Blues
ISBN: 9781524623890 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This revolutionary 'back door' weight loss strategy teaches you how to identify and overcome emotional and instinctual triggers standing in way of success. No hype, no drugs, no threat to health and well-being, and no lifestyle overhaul required What you will find is the absolute best approach to reaching your ideal weight and remaining there - for life This revolutionary 'back door' weight loss strategy teaches you how to identify and overcome emotional and instinctual triggers standing in way of ... |
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50,40 |
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Atkins dieet: Gewicht verliezen en een geweldig gevoel Bevat tips en recepten: Nutrient, dieet, gewicht te verliezen, vet te verbran
ISBN: 9781537119403 / Holenderski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gebruik deze krachtige recepten en strategieen om onmiddellijk look and feel great groeten, mijn naam is Arnold Yates en ik ben een dokter en een bodybuilder. Ik heb een doctoraat in inspanningsfysiologie. De reden dat ik dit boek is omdat ik niet wil dat mensen moeten meemaken wat ik heb meegemaakt. Decennia van leren, trial and error wordt samengeperst in dit boek. Mijn doel is om waardevolle informatie om de massamedia om mensen de kans te geven hun gezondheid & wellness. Dat boek uw leercurve en ontvang het lichaam je in een kortere tijd. Op enig moment in uw inspanningen om gewicht te...
Gebruik deze krachtige recepten en strategieen om onmiddellijk look and feel great groeten, mijn naam is Arnold Yates en ik ben een dokter en een bod...
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52,56 |
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Le régime d'Atkins Perdre du poids et se sentir mieux Contient des conseils et des recettes: Éléments nutritifs, le régime alimentaire, perdre du poid
ISBN: 9781537119489 / Francuski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gebruik deze krachtige recepten en strategieen om onmiddellijk look and feel great groeten, mijn naam is Arnold Yates en ik ben een dokter en een bodybuilder. Ik heb een doctoraat in inspanningsfysiologie. De reden dat ik dit boek is omdat ik niet wil dat mensen moeten meemaken wat ik heb meegemaakt. Decennia van leren, trial and error wordt samengeperst in dit boek. Mijn doel is om waardevolle informatie om de massamedia om mensen de kans te geven hun gezondheid & wellness. Dat boek uw leercurve en ontvang het lichaam je in een kortere tijd. Op enig moment in uw inspanningen om gewicht te...
Gebruik deze krachtige recepten en strategieen om onmiddellijk look and feel great groeten, mijn naam is Arnold Yates en ik ben een dokter en een bod...
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cena:
52,56 |
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Dieta Atkins Perder peso y siente gran Contiene consejos y recetas: Nutrientes, la dieta, bajar de peso, quemar grasa, construir músculo, parecen gran
ISBN: 9781537119571 / Hiszpański / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Utilice estas recetas y estrategias inmediatamente para verse y sentirse genial saludos, mi nombre es Arnold, Yates y soy medico y un culturista. Tengo un doctorado en fisiologia del ejercicio. La razon por la que he creado este libro es porque no quiero que la gente vaya a traves de lo que me paso. Decadas de aprendizaje, ensayo y error es comprimido en este libro. Mi objetivo es difundir informacion valiosa para los medios de comunicacion para que la gente pueda mejorar su salud & wellness. Obtenga este libro para reducir la curva de aprendizaje y obtener el cuerpo que desea en una...
Utilice estas recetas y estrategias inmediatamente para verse y sentirse genial saludos, mi nombre es Arnold, Yates y soy medico y un culturista. Ten...
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52,56 |
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Atkins Diät: Gewicht verlieren und fühle mich großartig Enthält Tipps und Rezepte: Nährstoff, Ernährung, Gewicht zu verlieren, Fett
ISBN: 9781537119687 / Niemiecki / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diese leistungsfahige Recipes und Strategien zur sofortigen Aussehen und Wohlfuhlen Grusse, mein Name ist Arnold Yates und ich bin ein Arzt und ein Bodybuilder. Ich habe ein PHD in der ubung Physiologie. Der Grund, warum ich dieses Buch ist, weil ich nicht will, dass Leute zu durchlaufen, was ich durchmachte. Jahrzehnte des Lernens, Versuch und Irrtum ist in diesem Buch. Mein Ziel ist es, wertvolle Informationen zu den Massenmedien, so dass die Menschen ihre Gesundheit verbessern konnen & Wellness. Um dieses Buch zu schneiden ihre Lernkurve und der Korper sie in kurzerer Zeit. An einem...
Diese leistungsfahige Recipes und Strategien zur sofortigen Aussehen und Wohlfuhlen Grusse, mein Name ist Arnold Yates und ich bin ein Arzt und ein B...
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cena:
52,56 |
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Dieta Atkins Perder peso e sinto grande Contém dicas e receitas: Nutriente, dieta, perder peso, gordura queimar, construir músculos, Olhe grande, me s
ISBN: 9781537119878 / Portugalski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Use essas receitas poderosas e estrategias para olhar e sentir grande imediatamente Saudacoes, Meu nome e Arnold Yates e eu sou um medico e uma das carrocarias. Tenho um PHD em fisiologia do exercicio. A razao que me criou este livro e porque eu nao quero que as pessoas a passar pelo que eu passei. Decadas de aprendizagem por tentativa e erro e comprimido em este livro. Meu objetivo e difundir informacoes valiosas para os mass media para que as pessoas possam melhorar a sua saude & Wellness. Obtenha este livro para cortar sua curva de aprendizado e obter o corpo que voce deseja em um periodo...
Use essas receitas poderosas e estrategias para olhar e sentir grande imediatamente Saudacoes, Meu nome e Arnold Yates e eu sou um medico e uma das c...
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52,56 |
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The Wine Diet: How I lost 50 pounds while drinking two glasses of wine every night.
ISBN: 9780997709407 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. I lost 50 pounds while drinking two glasses of wine every night. True story. But I also discovered the right process for losing weight and keeping it off. This process essentially taught me how to be thin again. And it was much easier than I ever imagined. Like you, I have been on many diets before. I have tried high protein and low carbs; I have juiced fresh fruits and vegetables; heck, I have even tried drinking coffee with grass fed butter in it. Nothing worked. Eventually my poor eating habits resulted in health problems. I had to do something. So I went back to the basics of losing...
I lost 50 pounds while drinking two glasses of wine every night. True story. But I also discovered the right process for losing weight and keeping it ...
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cena:
60,49 |
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Cracking the Obesity Crisis
ISBN: 9781524637170 / Angielski / Miękka / 554 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dieting can be therapeutic for those wishing and hoping to achieve a weight within the ideal range. It's not only good for health, but also self-esteem, how we look at ourselves, and how others look at us. Achieving our ideal weight can actually make us look younger, fitter, and more confident within ourselves. In Cracking the Obesity Crisis, author and nutritional consultant Veronica M. McNally presents insight into orthodox medicine to help you reach your maximum potential for health and achieve your ideal weight. Sharing her research and findings, McNally offers a thorough look... Dieting can be therapeutic for those wishing and hoping to achieve a weight within the ideal range. It's not only good for health, but also self-es... |
cena:
132,62 |
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Cracking the Obesity Crisis
ISBN: 9781524662004 / Angielski / Twarda / 554 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dieting can be therapeutic for those wishing and hoping to achieve a weight within the ideal range. It's not only good for health, but also self-esteem, how we look at ourselves, and how others look at us. Achieving our ideal weight can actually make us look younger, fitter, and more confident within ourselves. In Cracking the Obesity Crisis, author and nutritional consultant Veronica M. McNally presents insight into orthodox medicine to help you reach your maximum potential for health and achieve your ideal weight. Sharing her research and findings, McNally offers a thorough look... Dieting can be therapeutic for those wishing and hoping to achieve a weight within the ideal range. It's not only good for health, but also self-es... |
cena:
209,88 |
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Blood Pressure: 40 Super-food that will naturally lower your blood pressure
ISBN: 9781537531236 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Use these powerful recipes and strategies to naturally lower your blood pressure Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time. It is important for people with high...
Use these powerful recipes and strategies to naturally lower your blood pressure Greetings, My name is Arnold Yates and I am a Doctor and a bodybuild...
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cena:
80,88 |
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The Well: Where Fitness Begins Within
ISBN: 9780692773024 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many are aiming to lose weight without realizing the key to sustainable weight release isn't in fad diets or in spending long hours in the gym, it's in the foods you eat and WHY you eat them. Getting to the root of your thoughts and the emotional stimuli surrounding the foods you eat is not only where you'll find success in weight maintenance but in EVERY area of your life. This book includes personal reflections, mental exercises, motivations, meditations, detoxification, nutrition, and exercise suggestions to guide you as you revisit, redesign, and replenish The Well that flows within you ...
Many are aiming to lose weight without realizing the key to sustainable weight release isn't in fad diets or in spending long hours in the gym, it's i...
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cena:
60,49 |
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Bratwurst-Diät: Alles ist möglich: Wie ich in 4 Monaten mit Freude 20 Kilo abnahm und seitdem mein Gewicht halte
ISBN: 9781537277226 / Niemiecki / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bratwurst-Diat beliefert 2,3 Milliarden ubergewichtige Menschen weltweit mit einer Losung fur ihr Gewichtsproblem. Wofur steht Bratwurst-Diat?
Bratwurst-Diat beliefert 2,3 Milliarden ubergewichtige Menschen weltweit mit einer Losung fur ihr Gewichtsproblem. Wofur steht Bratwurst-Diat? ...
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cena:
60,49 |
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The Fat Error System: How to restore it easily and effectively
ISBN: 9781537685748 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Leptin is a protein produced in fat cells by the gene ob (which means obesity) and is somehow responsible for transmitting to the brain centers, the signal that reduces appetite and increases metabolism and physical activity. When we observe increased weight, we are dealing with the phenomenon of resistance to leptin, meaning the abnormal reaction of the brain to the stimulus that this particular hormone causes when comes in contact with their respective receptors. Therefore in our brain does not reach the correct signal to regulate the appetite, but completely the opposite one. To get an...
Leptin is a protein produced in fat cells by the gene ob (which means obesity) and is somehow responsible for transmitting to the brain centers, the s...
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cena:
114,83 |
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Mediterranean Diet: Easy Recipes for A Healthy Diet And Permanent Weight Loss By Cooking Delicious Meals
ISBN: 9781537756141 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover the Mediterranean Cuisine The typical western diet is packed full of sugar, salt, and fat and the combination of those three is explosively unhealthy. Obesity is on the rise if you will forgive the pun, so are instances of heart disease, cognitive decline and many other medical conditions and health risks, all associated with our diets.
That is why so many people are turning to The Mediterranean Diet. This is more than just a diet; this is a way of life that is firmly based in traditional Mediterranean foods and drinks. Unlike many other so-called diets, the Mediterranean diet... Discover the Mediterranean Cuisine The typical western diet is packed full of sugar, salt, and fat and the combination of those three is explosively u...
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cena:
40,43 |
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Healthy Living Through Plant-Based Eating: Your Guide to Learning How to Move to Vegetarian/Vegan Eating
ISBN: 9781537778020 / Angielski / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Healthy Living Through Plant-Based Eating is the newest in the Healthy Food Series. Vegetarian eating has been around for centuries. The release of John Robbin's book "Diet for a New America" in 1987 restarted the vegetarianism movement when he provided proof how dangerous animal diets were and conversely how safe plant-based ones were. Rod Stone and the team at Healthy Living Solutions has compiled information to help provide you with the understanding on how to start whatever type of Vegetarian diet you decide is right for you.
Healthy Living Through Plant-Based Eating is the newest in the Healthy Food Series. Vegetarian eating has been around for centuries. The release of Jo...
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cena:
40,26 |
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21 Best Superfood Cacao Recipes - Discover Superfoods #1: Cacao is Nature's healthy and delicious superfood chocolate you can enjoy even on a weight l
ISBN: 9780473367275 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Can, so-called, 'superfoods' really help you be healthier and feel better? Good question. Author, Donna Davidson, says, 'I'm often asked things like, -Can learning how to make chocolate recipes and homemade chocolates from a costlier raw, organic version of chocolate really be so much better for you?- Or, -Can Cacao and other so-called 'superfoods' seriously contribute to a low cholesterol diet or help someone trying to achieve weight loss, or battle debilitating health problems?- Actually, that's exactly what happened for me. Today, 5 years on from my first tentative superfoods...
Can, so-called, 'superfoods' really help you be healthier and feel better? Good question. Author, Donna Davidson, says, 'I'm often asked things like, ...
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cena:
33,18 |
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