Kategoria BISAC: Health & Fitness >> Diseases & Conditions - Heart

This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.

High blood pressure - hypertension - is one of the most common and serious of all health conditons.

This accessible self-help guide clearly explains the background and causes of high blood pressure and describes ways to restore health and stablilize blood pressure. It includes: - self-help treatment such as fasting, diet, exercise, breathing and relaxation. - how lifestyle and behaviour affect blood pressure and what you can do about it.

THE HEALTH SERIES...

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while...

This book tries to raise awareness about some controllable risk factors that contribute to the on-set or escalation of these diseases.

There are some recognizable symptoms that are warning signs and should make one consult a doctor for further tests and...

Coronary heart disease kills more people in the United States than any other heart disorder, and it is the leading cause of death among American women. Jerome E. Granato, a distinguished cardiologist with more than twenty-five years of experience, has created an authoritative and accessible guide to this common condition, providing patients and their families with insight and advice.

Dr. Granato begins by describing the basic science of the disease, known also as atherosclerosis, in which arteries become clogged and damaged. He then explains who is at risk and how the disease is...

The 4 step natural health plan that works

You can reduce your blood pressure - naturally, and safely

High blood pressure is a serious and ever increasing health problem throughout the population. It's also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies.

The four point plan is comprehensive:

1. The Blood Pressure Diet - plus the key vitamin and mineral supplements. 2. The Blood Pressure Easy Introduction to Exercise - plus lifestyle top tips on how to cut down smoking and alcohol consumption. 3....