Kategoria BISAC: Health & Fitness >> Diseases & Conditions - Heart

The 4 step natural health plan that works

You can reduce your blood pressure - naturally, and safely

High blood pressure is a serious and ever increasing health problem throughout the population. It's also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies.

The four point plan is comprehensive:

1. The Blood Pressure Diet - plus the key vitamin and mineral supplements. 2. The Blood Pressure Easy Introduction to Exercise - plus lifestyle top tips on how to cut down smoking and alcohol consumption. 3....

Heart failure--the expression alone is scary. The idea that the blood-pumping organ in our chest can struggle, stutter, or suddenly stop is deeply disconcerting. But for those who get the diagnosis, the future is not necessarily bleak. With the right treatments and a healthy lifestyle that includes exercise and good nutrition, many people with heart failure can improve their condition and live well.

Heart failure expert Edward K. Kasper, M.D., teams with journalist--and survivor--Mary Knudson to give readers an honest account of this misunderstood condition. The authors...

More and more often doctors are telling their patients their bad cholesterol levels are unacceptably high. Jordan Rubin, with Joseph Brasco, MD, believes people should regard that information as they view a red -Engine Warning- light on the dashboard of their cars. Signs of high cholesterol are a warning light for serious future health problems: gallstones, high blood pressure, impotence, heart disease, and stroke.

In The Great Physician's Rx for High Cholesterol, Rubin and Brasco show how to take hold of the Seven Keys for Health and Wellness to prevent and even reverse...

If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.

Backed by cutting edge research, Dr. Brill explains:

- Why the Mediterranean diet is the gold...

When your doctor delivers the news--you have heart disease, which afflicts one in three Americans (an estimated 81 million people)--you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who's been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery-- 32 years and counting--Piscatella shows how to take charge of one's cardiac health in a bold yet simple, easily understandable way.