Off The Mat: Thoughts From a Yoga Practice
ISBN: 9780595417407 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Most people think of Yoga as a physical exercise, good for flexibility and maybe even relaxation. But Yoga has so much more to offer than that. In this inspiring volume of essays, Yoga teacher Nicole DiSalvo Billa, shares insights into how the effects of Yoga practice can be even more powerful off the mat. Weaving together Yoga philosophy and personal experience, these essays offer wisdom regarding how Yoga can enrich and enlighten our daily lives.
Most people think of Yoga as a physical exercise, good for flexibility and maybe even relaxation. But Yoga has so much more to offer than that. In thi...
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47,03 zł |
Breath: The Yogic Prime
ISBN: 9780595425952 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. On a train ride from Delhi to Calcutta an Englishman spotted the sage and poet Rumi standing by a window holding a pouch, throwing dust out the window.
'What are you doing?' he asked Rumi. 'You see this pouch of mine, ' Rumi said. 'This pouch has magical dust powders, with these magical dust powders I am making sure no tigers attack our train.' The Englishman look out the window at the beautiful terrain before him, but he could not see any tigers. 'but there are no tigers out here, ' he said. "It's some powerful stuff I have here," Rumi smiled. Within these pages lie magical... On a train ride from Delhi to Calcutta an Englishman spotted the sage and poet Rumi standing by a window holding a pouch, throwing dust out the window...
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42,74 zł |
Yoga: The Secret: What You Think Matters
ISBN: 9780595448203 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Whether you currently practice yoga or you are interested in trying yoga, this book has something for you.
Yoga has been around for thousands of years, and according to the Yoga in America study sponsored by Yoga Journal magazine: Americans spend $2.95 billion annually on yoga classes and products 16.5 million U.S. adults practice yoga 25 million people say they intend to try yoga within the next 12 months While there are other books on yoga on the market, what makes this one different is that it uses the principles of the Law of Attraction for developing, maintaining and... Whether you currently practice yoga or you are interested in trying yoga, this book has something for you.
Yoga has been around for thousands of y... |
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64,21 zł |
The Yoga Sutras of Patanjali
ISBN: 9780609609590 / Angielski / Twarda / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -A wonderful translation, full of contemporary insight yet luminous with eternal truth.---Jacob Needleman
The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is from the Sanskrit root meaning -union, - and a sutra is a thread or aphoristic verse. The basic questions -Who am I?- -Where am I going?- -What is the purpose of life?- are asked by each new generation, and Patanjali's answers form one of the oldest and most vibrant spiritual texts in the world. He explains what yoga is, how it works, and exactly how to purify the mind and let it... -A wonderful translation, full of contemporary insight yet luminous with eternal truth.---Jacob Needleman
The Yoga Sutras were cast in thei... |
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68,50 zł |
Tibeton Yoga & Its Secret Doc
ISBN: 9780710308382 / Angielski / Twarda / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This exceptional work of scholarship is the work of the scholar who brought the world The Tibetan Book of the Dead and an equally important work entitled Tibet's Great Yogi Milarepa. This book, perhaps the most valuable in the trilogy, exposes the deeds of some of the principal yogas and meditations which many of the most illustrious Tibetan and Indian philosophers, including Tulopa, Naropa, Marpa, and Milerepa, employed in attaining Right Knowledge.
This exceptional work of scholarship is the work of the scholar who brought the world The Tibetan Book of the Dead and an equally important work entit...
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1114,81 zł |
Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
ISBN: 9780743227827 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program. Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the...
New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength an...
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cena:
90,18 zł |
40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
ISBN: 9780743227834 / Angielski / Miękka / 249 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New York Times bestselling author of Perfectly Imperfect From Baron Baptiste, author of Journey Into Power and the "spiritual master driving the yoga revolution" (Self), a hands-on, step-by-step guide to adapt to your needs and lifestyle to make your body sleek, your mind clear, and your spirit light. In 40 Days to Personal Revolution, Baron Baptiste--one of the world's most beloved master yoga teachers--inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always...
New York Times bestselling author of Perfectly Imperfect From Baron Baptiste, author of Journey Into Power and the "spiritual...
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cena:
94,48 zł |
Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger
ISBN: 9780743243551 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible...
The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searchin...
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cena:
77,30 zł |
Finding My Balance: A Memoir with Yoga
ISBN: 9780743264327 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stardom, thanks to Woody Allen and his film Manhattan, came at an early age...but so did the problems of a broken and dysfunctional family. Yet in a life so out of kilter, Mariel Hemingway summoned the strength and inner resolve that enabled her to find -- and to keep -- her balance.
In Finding My Balance, actress Mariel Hemingway uses the lessons and practices of yoga as a starting point for her own personal reflections and larger-than-life family story. The result is a searingly honest memoir that is as deeply moving as it is helpfully prescriptive. Mariel turned to... Stardom, thanks to Woody Allen and his film Manhattan, came at an early age...but so did the problems of a broken and dysfunctional family. Yet...
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cena:
77,09 zł |
Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life
ISBN: 9780767920582 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bring the ancient practice of yoga from the mat into the bedroom--with electrifying results There's no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it's no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroom--and take your sex drive to unimaginable new heights. A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions, Better Sex Through...Bring the ancient practice of yoga from the mat into the bedroom--with electrifying results There's no doubt about it: Yoga is sexy. Wi... |
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81,60 zł |
Yoga: An Annotated Bibliography of Works in English, 1981-2005
ISBN: 9780786431625 / Angielski / Miękka / 364 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English?language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by...
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This compr...
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cena:
306,61 zł |
Samadhi: The Numinous and Cessative in Indo-Tibetan Yoga
ISBN: 9780791465530 / Angielski / Twarda / 189 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A historical and comparative study grounded in close readings of important works, this book explores the dynamics of the theory and practice of yoga in Hindu and Buddhist contexts. Author Stuart Ray Sarbacker explores the fascinating, contrasting perceptions that meditation leads to the attainment of divine, or numinous, power, and to complete escape from worldly existence, or cessation. Sarbacker demonstrates that these two dimensions of spiritual experience have affected the doctrine and cultural significance of yoga from its origins to its contemporary practice. He also integrates...
A historical and comparative study grounded in close readings of important works, this book explores the dynamics of the theory and practice of yoga i...
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cena:
385,49 zł |
The Great Wall: China Against the World, 1000 BC - AD 2000
ISBN: 9780802142979 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A new and important history of the epic story of the Great Wall of China thatguides the reader through the conquests and cataclysms of the Chinese empire, from the second millennium BC the present day.
A new and important history of the epic story of the Great Wall of China thatguides the reader through the conquests and cataclysms of the Chinese emp...
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cena:
73,01 zł |
Baby Om: Yoga for Mothers and Babies
ISBN: 9780805068399 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers... A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with ... |
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103,03 zł |
How We Live Our Yoga: Teachers and Practitioners on How Yoga Enriches, Surprises, and Heals Us: Person Al Stories
ISBN: 9780807062951 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How We Live Our Yoga collects fourteen frank, moving, and thoughtful personal essays by passionate yoga practitioners on why they began to practice, what it has brought to their lives, how their relationship to yoga changes and evolves, and more. Judith Lasater looks at the unexpected relationship between yoga and parenting. Award-winning poet Stanley Plumly ponders the connection between his Quaker upbringing, his writing, and his yoga practice. The well-known Sanskritist Vyaas Houston tells the story of his first guru and their difficult relationship. And philosopher and conceptual artist...
How We Live Our Yoga collects fourteen frank, moving, and thoughtful personal essays by passionate yoga practitioners on why they began to practice, w...
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cena:
114,52 zł |
The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa
ISBN: 9780861711369 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Following Je Tsongkhapa's (1357-1419 C.E.) text Having the Three Convictions, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice...
In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices...
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cena:
67,06 zł |
Stalking Yang Lu-Chan: Finding Your Tai Chi Body
ISBN: 9780865344822 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This unique manual of internal methods, inspired by the skills of Yang the Invincible, reveals key elements in finding and training a Tai Chi body. The author presents core components of Tai Chi movement--identifying, describing, and explaining structures and techniques of a moving body.
This unique manual of internal methods, inspired by the skills of Yang the Invincible, reveals key elements in finding and training a Tai Chi body. Th...
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cena:
85,68 zł |
Concise Yoga Vasistha
ISBN: 9780873959544 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Concise Yoga Vasistha a clear, provocative summary of one of the leading texts of Hinduism. Swami Venkatesananda continues the long tradition of elaborating on and clarifying the teachings of the sage Vasistha. It captures the verve of the original text while eliminating needless repetition. For the specialist, this book makes available a handy guide to the original Sanskrit without sacrificing philosophical depth. To the comparative religionist, it provides an occasion for understanding how Hinduism has been able to accommodate seemingly opposite schools of thought without giving way to...
The Concise Yoga Vasistha a clear, provocative summary of one of the leading texts of Hinduism. Swami Venkatesananda continues the long tradition of e...
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cena:
147,76 zł |
Living Yoga: A Comprehensive Guide for Daily Life
ISBN: 9780874777291 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Explore the many paths of yoga. Yoga has been a living tradition of spiritual teaching for five thousand years. Here, readers will discover the wisdom of the millennia--and learn to live yoga. This book contains the best of Yoga Journal the most outstanding interviews, essays, illustrations, and photographs. It offers the promise of hatha yoga exercise for health, and the yoga approach to diet and nutrition. It teaches meditation as an antidote to stress and a path to mindfulness. It explores the yoga of love and devotion in relationships; karma yoga, the path of work;...
Explore the many paths of yoga. Yoga has been a living tradition of spiritual teaching for five thousand years. Here, readers will discover the w...
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cena:
103,07 zł |
How You Can Talk with God
ISBN: 9780876121603 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How You Can Talk With God explains how we can all experience God's presence directly in our lives. A favorite of spiritual seekers around the world, it shows us how to pray with greater intimacy -- to create a deep and fulfilling personal relationship with the Divine. This is a book to keep by the bedside, discovering with each reading new gems of inspiration and wisdom.
How You Can Talk With God explains how we can all experience God's presence directly in our lives. A favorite of spiritual seekers around the world, i...
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cena:
21,26 zł |