Kategoria BISAC: Health & Fitness >> Women's Health - General

Sachdev provides a detailed examination of the psychological responses of women who have had abortions. The author surveyed a sample of unmarried women aged 18 to 25 who had had abortions during the past six months to one year. Based on in-depth interviews with these women, the study presents quantitative and qualitative findings. While some authors have stressed the negative psychological impact of abortion, Sachdev demonstrates that the majority of women in his study were comfortable with their decisions and experienced few adverse psychological reactions. Impressively researched, this...

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Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don't effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you'll discover

- what to expect during labor, and key factors that affect your comfort
- the facts on epidurals, safety concerns, and how effectively they reduce pain
- the pros and cons of...

Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan-and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory...

Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and...

Over ten years ago when Dr. Gila Leiter, herself an OB/GYN, was pregnant with twins, the book she desperately needed wasn'tavailable. Now it is: Everything You Need to Know to Have a Healthy Twin Pregnancy. Taking you step-by-step through the processes of pregnancy and birth, Dr. Leiter shares her professional and personal expertise, providing answers to all your questions, plus practical know-how, psychological support, and...

Childbirth is one of the most significant events of any woman's life--and for many, also a source of enormous anxiety and fear. In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a decade of teaching expecting parents what really to expect, Lyon fills the void that currently exists in childbirth literature, offering clear, current, objective advice...

Stereotypes about women are as old as time -- and as current as still-too-prevalent beliefs based on male models. Acclaimed health writer Dianne Hales brings together the cutting-edge research in anthropology, physiology, psychology, neuroscience, endocrinology, and medicine in a book that reveals the complex...

Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group.

Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level:

Fully...